Train 4 LYFE

Train 4 LYFE

Train 4 LYFE focuses on helping you become holistically healthy, while strengthening you mentally.

Train 4 LYFE focuses on helping you become holistically healthy. At Train 4 LYFE (T4L) we believe that by incorporating our method of training your entire life will change! We are not just training for life we are Training 4 LYFE (Longevity Yourself Freedom Empowerment)! We provide off site & on-site Fitness Training, Life Coaching Services & Motivational Speaking. We provide all the tangible tools for you to be successful but you were already born with the most important tool and that is your wondeful mind! Your thoughts control your life. Think Great Be Great!!!

Mission: Train 4 LYFE is designed to help create in you a sense of Holistic Well-Being and a meaning for living. Our program was created to empower & strengthen you from the inside out.

@jordansfifty1 came to work today. This kid is a talent! #Train4LYFE #Hardwork #Dedication #Results #BuildingCharacterAthletes

Let me tell you about this kid right here.... He's amazing!! No excuses, he just works hard. We can all learn a lot from him.

Train 4 LYFE's cover photo

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#BeGr8 #BeBlessed #NoXcuses #HappYness

#PurposeDriven #PursueGr8ness #PursueHappYness #NoXcuses

Let's goooooooooo! #BeGr8

Speak it! Claim or! #BeGr8

#BeGr8 #DoMore #GetAfterIt

#BeGr8

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Be prepared & expect #Gr8ness

#BeGr8 #DoMore

#DoMore #BeGr8

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#BeGr8

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#BeBlessed

#BeGr8 #NoXcuses #XerciseDaily

They destroyed it! #BootCampers #BeGr8 @zbonilla_9 @marielz_b @emmsz_7 @polishbeauty1

These ladies work crazy hard! They scare the guys from coming back! #BootCampers #BeGr8 @zbonilla_9 @marielz_b @emmsz_7 @polishbeauty1

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#BeGr8 #DoMore #StriveForGr8ness

#BeGr8

#NoXcuses #BeGr8

A little green juice before I smash the day! #drinkingveggies #NoGmo #NoSupplements #KnowYourFoods #KnowBetterDoBetter #BeGr8

Get it done today. Tomorrow isn't promised! #BeGr8 #NoXcuses

#Discipline #Priorities #StayFocused

#BeGr8 #HappYness #BeBlessed

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#EatRealFood #NoGmo #FitnessEats

#NoXcuses #BeGr8 #TrueWealthIsGoodHealth #XerciseDaily #Fitness #BeFitNotFat #SaveYourLife

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#Boom #Simplicity #KnowYourFoods #NoSupplements #EatRealFood #NoGmo

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#NonGmo #NoGmo #GmoFree #KnowYourFoods

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#AllNatural #NoGmo #NoSupplements #KnowYourFoods #TrueWealthIsGoodHealth

So He said to them, “This kind can come out by nothing but prayer and fasting.” Mark 9:29. Rather it's from bad foods or bad spirits I encourage you all to take at least day to cleanse yourself. It'll empower you and allow you to get in touch with the overcomer that's already in you. Another week fast for me. Please keep me in prayer. #MeatlessMonday #KnowYourFoods #BeGr8 #BeBlessed #NoXcuses #FastAndPray #NoMeatsOrSweets

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Sterling, VA
20166
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