Team Passos Jiu Jitsu Headquarters

Team Passos Jiu Jitsu Headquarters

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Thank you Team Passos for the #WeekendChallenge!
I started to chuckle and my wife asked why... I just put the turkey in an americana
Summer fun means playing Passos BJJ in your PJs!
"Hi! I work for a non profit organization called Education Travel & Culture. We are currently looking for a volunteer host family for one of our students from Germany that has a passion for Jui Juitsu and participating in competitions. I was hoping you could maybe ask around and see if you know anyone that might be interested in hosting?! Thank you!!!"
Thatcher Yates Mat 9 Thursday 01:08 PM: FIGHT 32 (EL1) Adult / Male / BLUE / Medium Heavy Thatcher Marcus-Allen Yates Atos Jiu-Jitsu ------------------- Abdullah Al Anjari Atos JJ Rio Claro --------------------------------------------------- Josh Pike Matt 11 on Saturday 09:00 AM: FIGHT 1 (EL1) Adult / Male / BROWN / Light Yan Garcia Silveira Rilion Gracie ---------------- Joshua Daniel Keung-Chung Pike Atos JJ International ------------------------------------------------------ Thursday 05/31 at 09:56 AM - Mat 3: Fight 8 Winner of Fight 3, Mat 3 ------------ Nathan Hunjoon Park Atos JJ USA ---------------------------------------------------------- 05:44 PM: FIGHT 3 Thursday (QF) Adult / Male / WHITE / Rooster Christopher Martinez Alliance Los Angeles ----------------- Jason A Montoya Atos Jiu-Jitsu
I'm currently a Brown Belt in BJJ Outstanding Jiu Jitsu GYM. Clean - 5 stars Friendly - 5 stars knowledge 5 - stars I've traveled to over 50 BJJ gyms across U.S and other countries....My opinion is strongly based on the rolls that I have with student/peers....Had my hands full with solid BJJ from everyone I rolled with Professor Passos definitely does a great job passing on his knowledge to his students
Greetings From Good Fight Tournament. We are excited to let you know we are coming back to Chantilly,VA. for our annual tournament at the NOVA Field House. Attached you will find our tournament flyer to use on your social media. Please spread the word!!! The Good Fight VA is for Fighters Tournament Date: May 12, 2018 Venue: NOVA Field House: 14810 Murdock St. Chantilly, VA 20151 Website: http://www.goodfighttournament.com/va_is_for_fighters.htmlhttp://www.goodfighttournament.com/2018_VA_Fighters_flyer.pdf Discounts: Available for teams, military, college & families! Sub-Only Worlds Qualifier: Win 1st place in your bracket...go to sub-only worlds free! If you (or someone you know) is interested in working this tournament please contact me to discuss the jobs we have available. (Feel free to email, call or text me.If you call, Please leave a message with your name & number) Best Regards, Doug Kline Cell # (717) 891-1914 [email protected] www.goodfighttournament.com
Colton participated in his first internal BJJ tournament yesterday in Madrid and loved it! Note the Godzilla patch still on his gi. Team Passos is always in his heart! Grateful to Team Passos BJJ and Lotus Club BJJ for giving Colton BJJ family. ❤
Hello from Madrid! Godzilla and family miss you all! Colton started BJJ here today and we are psyched to see him continue. A huge "thank you" to Tony, all coaches, and everyone in our Team Passos family for helping to instill within him the passion he has for BJJ!

Team Passos offers Brazilian Jiu Jitsu programs for both kids and adults at all skill levels and abilities.

Team Passos is Northern Virginia's renowned Brazilian Jiu Jitsu training facility. Our mission is to bring world-class Jiu Jitsu instruction and coaching to our students and to provide the tools to reach their personal goals on and off the mat. Classes are offered for men, women, teens and children at all skill levels and physical abilities. Choose from beginner, advanced, kids and mixed-level classes. In addition to group classes, private lessons are also available which provides students the dual opportunity to train at their individual experience levels and work with academy members at all levels of mastery. Our curriculum provides a well rounded program of self defense, physical fitness, and personal development. Our students gain important life lessons including discipline, confidence, respect and a sense of accomplishment.

This week in class we watched a match from Professor Guto Campos at the 2017 Master Worlds and understood the importance of prioritizing Position over Submission. Specifically, how we can use the submission as a way to secure our current position or even advance to a greater one.

When we focus on the position, we are able to advance without losing ground gained in the match. This week we saw Professor Guto make use of the Kimura as a way to lock his opponent and force a reaction to advance to the guard pass. However, If we are quick to always go for the submission in a match then, we risk losing all the positional ground we have gained.

#teampassosbjj #brazilianjiujitsu #kimura #positionoversubmission

Our next Kids Virtual Zoo-Jitsu class is tonight at 5:30pm, see you there!
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#teampassos #kidszoojitsu #kidsbjj #itnotaboutjiujitsu #havingfun #virtualhangout

Did you know Professor's Tony and Josh have been training together for 15 years? The game is constantly evolving and so too are the coaches and students. Be sure to login tonight at 5:30 to evolve you BJJ game!
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#tbt #teampassosbjj #mountedarmbar #throwback

The joy of sharing Brazilian Jiu Jitsu with friends!

#teampassosbjj #itsnotaboutjiujitsu #brazilianjiujitsu #bjjjourney

We have another great Adults Virtual class prepared for you tonight. Join us again at 5:30 pm and grow your BJJ game!
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#teampassosbjj #bjjstudytime #jiujitsulifestyle #artesuave #jiujitsu

We are grateful for all the brave men and women who have sacrificed their lives serving this country
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***Weekly Schedule***
Kids Zoo-Jitsu: Friday @ 5:00pm (No Class tonight 5/25)
Adults Jiu Jitsu: Tuesday and Thursday @ 5:30pm
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#memorialday

3 Options from the Deep De la Riva X-Guard

Having trouble finishing your sweeps? Check out these variations from the deep De la Riva X-guard from Professor Josh Pike

Tonight’s class will feature several of Professor Josh’s favorite sweeps using the Four-Square Concept. Tune in at 5:30 pm for all the details!
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#teampassosbjj #sweeps #studyjiujitsu

Study the art to expand your understanding of Jiu Jitsu
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Yesterday in class we watched a match from the 2013 Las Vegas Open featuring Professor JT Torres and looked at the application of the Four-Square Concept. Visualize a cross on the mat that separates the floor into four squares. When attacking a sweep or takedown, we want to dump our opponent into the square that is unoccupied by a base of support. Just like a table has four legs, if you remove one of the legs the table will collapse.
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If we make use of this concept we can increase our ability to take advantage of weaknesses in our opponent’s base of support. We saw how Professor JT makes great use of this concept to repeatedly attack and sweep his opponent into the hole and swiftly pass the guard.
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Join us again on Thursday when we’ll be explaining how this concept works with different techniques from several different positions.

#teampassosbjj #concepts #competition @ Team Passos Jiu Jitsu Headquarters

Are you enjoying our competition match breakdowns as much as we are? Login again tonight at 5:30 pm where we'll be reviewing a match from the 2013 Las Vegas Open
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#teampassosbjj #virtualbjj #artesuave

Getting pumped for another Kids Zoo-Jitsu Class tonight at 5:00pm. We are so proud of all our students for working hard, staying focused, and adapting to the online classes. They inspire us everyday to keep bringing our best!
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#kidsclass #teampassos #zoojitsu #pumpedup

We've planned out a great set of Jiu Jitsu lessons and workouts for everyone this week. Professors Tony and Josh are certainly excited to see you all in our online classes!

***Weekly schedule***
Kids Zoo-Jitsu: Monday and Friday @ 5:00pm
Adults Jiu Jitsu: Tuesday and Thursday @ 5:30pm

#teampassosbjj #bjjcommunity #bjjlessons

We're looking forward to Super Hero Day in our 5:00 pm Kids Class tonight. Don't forget your costume!

Add these 3 submissions with the Mirror Concept

Professor Josh shares three submission attacks you can learn to use from several positions using the Mirror Concept.

Which is your favorite submission? How will you use the Mirror Concept to apply the same attacks to different positions

Thursday 5:30 pm class reminder

Join us again tonight at 5:30 pm for another awesome Adults Virtual Class! We’ll be adding some important details for the Mirror Concept you don’t want to miss. Also, we’re going to show another competition match to apply all the techniques and concepts we’re learning in

See you tonight!!!

The Mirror Concept

Professor Tony explains the importance of the Mirror Concept to more quickly learning Jiu Jitsu from different positions

Don't forget our new time for Adults class is 5:30 pm! Tonight, we're continuing our series on match breakdowns with a Fight to Win match featuring Professor Josh

https://youtu.be/6Mb3V2Dfezg
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#bjjcompetition #teampassos #superfight

Write a letter to someone you love! Our Zoo-Jitsu students each wrote a letter to a family member they care about with a list of their favorite things about that person. We are so proud of them and inspired by their thoughtfulness!
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#futureleaders #kidszoojitsu #celebratekindness

Looking forward to seeing everyone in class this week!

***Weekly Schedule***

Kids "Zoo" Jitsu: Monday and Friday @ 5:00pm
Adults Jiu Jitsu: Tuesday and Thursday @ 5:30pm (New Time)
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#teampassos #newweek #freshstart

We want to wish a very Happy Mother's Day to all of our Jiu Jitsu Moms out there. We are grateful for each of you and inspired by all of your hard-work, compassion, and guidance to raise up such wonderful children. Thank you for everything you do!

#happymothersday #grateful

Future chefs, hard at work! We challenged our Zoo-Jitsu students to help plan a family meal and they really came through

Next Kids Zoo-Jitsu Class is tonight at 5:00 pm so don’t miss it!

#teampassosbjj #kidsclass #teachthemyoung #bonappetit @ Team Passos Jiu Jitsu Headquarters

4 Options for the Triangle Choke

Professor Josh shares four of his favorite triangle choke submissions from various positions. Join us for our 5:30 pm class on Tuesday and Thursday next week for more technique breakdowns!

Tonight’s class at 6pm, Prof. @joshpikebjj will be continuing our triangle choke series and sharing some of his favorite attacks!

#submission #trianglechoke #teampassos

Class Recap — 3 important details from the triangle submission:
1) Trap the shoulder
2) Don’t break the glass
3) Flex your toes

Which detail was most impactful for your understanding of the triangle?

#bjjtips #teampassos #trianglechoke

Don't forget to join us again for tonight's 6:00 pm Adults class!
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#teampassosonline #jiujitsu #studytime

Let's work together to spread #kindness and overcome adversity together!
How will you lend a helping hand this week?
*Weekly Schedule*
Kids "Zoo" Jitsu: Monday and Friday @ 5pm
Adults Jiu Jitsu: Tuesday and Thursday @ 6pm
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#lendahand #teampassos #jiujitsu #twostrongerthanone

#Teamwork: When we work in unity, we support each other to grow stronger! Can't wait to see all these hardworking kids join us again at 5:00pm #tonight for our next Virtual "Zoo" Jitsu Class!
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#community #teampassosstrong #kidsclass

Back Control Tip: Use your arms to control the attack, but it's your legs that will generate the #power to finish the #submission
Details from Prof Josh during another insightful class last night
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#backattacks #teampassos #jiujitsutips #bjjtips #details

Kids Zoo-Jitsu Animal Art

Recognize these guys? #tbt to Prof. Tony and Bear at a North American Grappling Association (NAGA) tournament 🥋🐻
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Don't forget to join us again in tonight's 6:00 pm #VirtualClass !!!
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#champ #teampassosjiujitsu #whosthat

Professor Tony coaching @jtorresbjj at the last @adccworlds2021

JT is one of the most hard-working and dedicated athletes out there! We are so honored and grateful to have built a strong relationship with him over the years. Looking forward to all the future will hold!

Repost @jtorresbjj with @get_repost
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Surround yourself with like minded people! People who want to see you succeed! Can’t stress that enough. This pic was taken right after I won my second consecutive ADCC World Title, you can see and feel the joy! Thank you Professor @teampassosbjj and coach @jmarsh_bjj_wrestling for being in my corner all the weekend and giving me all the support needed 💯💯 #champtalk

Get ready for another killer workout and insightful Jiu Jitsu #technique study tonight at 6:00pm for our Adults Virtual Jiu Jitsu Class!
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#teampassosonline #focused #techniquetuesday

Kids Zoo-Jitsu Animal Art

Zoo-Jitsu Challenge #2: Create artwork representing your animal name

Zoo-Jitsu Challenge #2: Create artwork representing your animal name

Draw your animal name! We are so proud of our #ZooJitsu students and the wonderful #artwork they completed this weekend!

Next Kids Class #tonight at 5:00pm!

Zoo-Jitsu Challenge #2: Create artwork representing your animal name

Kids Zoo-Jitsu Animal Art

Zoo-Jitsu Challenge #2: Create artwork representing your animal name

Zoo-Jitsu Challenge #2: Create artwork representing your animal name

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Videos (show all)

3 Options from the Deep De la Riva X-Guard
Add these 3 submissions with the Mirror Concept
Thursday 5:30 pm class reminder
The Mirror Concept
4 Options for the Triangle Choke

Telephone

Address


22446 Davis Dr #153
Sterling, VA
20164

General information

Team Passos Jiu Jitsu provides superior quality instruction in a safe, clean, and fun atmosphere. The academy and affiliation is led by head instructor Tony Passos. Professor Tony is a third degree black belt under De la Riva and is a proud affiliate and coach of the ATOS Jiu Jitsu team, led by Andre Galvão and Ramon Lemos.

Opening Hours

Monday 16:00 - 21:00
Monday 07:00 - 12:00
Tuesday 16:00 - 21:00
Tuesday 07:00 - 12:00
Wednesday 16:00 - 21:00
Wednesday 07:00 - 12:00
Thursday 16:00 - 21:00
Thursday 07:00 - 12:00
Friday 16:00 - 21:00
Friday 07:00 - 12:00
Saturday 09:30 - 13:00
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