Progressive Hockey Development (PHD) instructs ice hockey players' skills out of Loudoun Ice Centre, a real ice training facility in Sterling, Virginia
PHD is a synthetic ice hockey training facility dedicated to the skill development of all hockey players.
Hershey Bears’ practice. Listen to the communication.
Register now for The Wally Cup 3-on-3 Tourney December 26th at SkateQuest & Loudoun Ice Centre! Only a few spots left:
Mites: 2 team spots open
Squirts: SOLD OUT
Pee Wee Elite: 1 Team spot open
Pee Wee: 1 Team spot open
Bantam: SOLD OUT
Bantam Elite: 2 team spots open
This year play for The Cup & The Ring!!!
Email [email protected] to register
Development is gradual improvement through consistent practice with distinct purpose. Then you need to continuously maintain your skill through the same consistent practice. There is no magic pill or any gimmick that can substitute for your own consistent practice habits. Period.
Loudoun Ice Centre
Goal of the night...so far
IMPORTANT UPDATE: The Wally Cup Holiday Classic December 26, 2018
Mite I Division: 3 Teams Registered, 1 SPACE OPEN
Mite II Division: 3 Teams Registered, 1 SPACE OPEN
Squirt Division: 6 Teams Registered, SOLD OUT
Pee Wee Division: 6 Teams Registered, SOLD OUT
Pee Wee Elite Div: 4 Teams Registered, 2 SPACES OPEN
Bantam Division: 3 Teams Registered, 3 SPACES OPEN
Bantam Elite Div: 1 Team Registered, 3 SPACES OPEN
IMPORTANT NOTE: Waiting Lists will be compiled and if 4 teams make the waiting list, a new division in The Wally Cup will open and will play at Loudoun Ice Centre! Therefore teams are encouraged to keep forming!
Mini Camp Loudoun Ice Centre
Mini Camp Day 2
At Loudoun Ice Centre, learning, improving, & maintaining the 1-Timer
Hockey is hard. You need to spend time practicing your skills!
“You know why I made it to the NHL?
Because on the weekends, I’d get as far away from him as I could. I would stay out of the house all day by myself, with nothing but a hockey stick and a ball. Deking, deking, deking. Shooting, shooting, shooting. Over and over and over until the stick became an extension of my body.
That’s it. That’s why I made it.”
There is no better place for mites to work on their skating technique
AM training with Lyon Messier Hockey & Darren Hersh
Elite 16U 2-on-2 at Loudoun Ice Centre
Small area hockey is superb for both players and goalies at The Goalie Academy. You’ve gotta do this!
Congrats to the PHD players in Junior, Prep, & Tier 1 Hockey this season!
PHD offers more options http://www.phdice.com/headlines/messier-starts-am-lessons-at-loudoun-ice/
3 toe draws
New drill: The Biathlon
Check out Bill Downey, who ran our first PHD Camp this summer at Loudoun Ice Centre, doing a camp for the folks in Sweden!
Squirt dangle fest
NHL Network mourns the passing of Hockey Hall of Famer and Chicago Blackhawks legend, Stan Mikita.
Everyone moving and improving
Turning, edges, dangles, & shots
Pro Defenseman and NHL Draft Pick (2008 Florida Panthers), Adam Comrie, on the ice at the Defense camp headed by Ryan Blair!
Best shooting techniques
Defense Camp proper gap control instruction & practice
Defense Camp Shooting & Stickhandling
Defense Camp Group 2 off-ice. “Legs feed the wolf, Gentlemen!” - Herb Brooks
Defensemen Camp Day 1 Group 1. Cannot beat the personal attention! Big, sleep away camps are nice and exotic, but your more attention in home ice is better!
Does your mother know that you’re out? Girls hockey!
Learning to Maintain Puck Possession on Offense and Learning Pressure and Denying Support in Defense
Learning Puck Support on Offense and Pressure on Defense at Hat Trick Hockey Program
Wake & Rip
Working the dangles
Working on the mittens
4th of July SALE! Day campers can attend PHD Intensity Camps at the discounted price of weekly campers! That’s $99.80 per day for player campers! Included in each camp are 2 on-ice sessions, off-ice training, lectures, video analysis, & position specific off ice! Sale expires Sunday, July 8th, so register now!
Our new drill: The Niki Gun
Intensity Camp Final Day. Friday Fin Day (with agility thrown in)
5:1 ratio with a New England Prep School coach!
|Monday||05:00 - 22:00|
|Tuesday||05:00 - 22:00|
|Wednesday||05:00 - 22:00|
|Thursday||05:00 - 22:00|
|Friday||05:00 - 22:00|
|Saturday||08:00 - 22:00|
|Sunday||08:00 - 22:00|
ELBL is a non-profit, youth basketball league, established to provide quality competition to K-12 graders in Loudoun County, VA.
The Loudoun Half & 8k are running races and a Family Festival held in the early Spring in Ashburn, VA, benefiting local HS running & athletic programs.
Baseball Program to help our players reach the highest potential on/off the field. Through baseball, we instill values our players can apply in life.
The Dragon Power Classic is an annual USAG sanctioned gymnastics meet hosted by Loudoun Gymnastics in Sterling, Virginia.
Golden tee at scotts - byob! this means you Craig tourney thursdays
The Early Bird Classic Invitational Meet is a gymnastics meet for male and female gymnasts Level 2 to Level 10 including Xcel gymnasts.
The Northern Virginia Volleyball Association (NVVA) provides indoor, beach and grass volleyball training opportunities for players of all ages and levels.
Wicketclub.com - an indoor facility for cricket lovers. Learn - play - meet - party - watch games - buy equipment - destination.
Loudoun ProSports is Loudoun's newest indoor sports facility. LPS offers training/practice space for many sports & fitness options including a spin studio.
Hoops Plus was formed with the mission of “providing a dedicated modern facility to promote positive learning, fun & competitive experience for our youth.