Team Giraffe BJJ

Team Giraffe BJJ

The Official Team Giraffe Page

The Official TEAM GIRAFFE page. Like us and keep updated with techniques, news and events. Support our team! OSSS!!!

[11/03/14]   BJJ CLASS TODAY 6PM @ DISCIPLE MMA!!! Dont miss guys lets kick off the week good! OSSSS

Team Giraffe BJJ's cover photo

Keep Olympic Wrestling

Not BJJ, but still cool :)

Well... that was unexpected.

Have you seen this shirt for wrestlers? Check it out: http://team2020.org/backflip

Some pictures I've taken from my iphone. Enjoy guys! and congrats to all who faught! It was an honor to fight side by side with all of you. Thanks to Coach Big Tiago Giussani BJJ. OSSS!!!


https://www.facebook.com/media/set/?set=a.726025940768337.1073741854.123644234339847&type=1¬if_t=like

COPANOVA Brazilian JiuJitsu Championships 2014 - Iphone

That moment before the battle...

Goodluck to our Coach Big Tiago Giussani BJJ fighting at PANAMS 2014 NOGI. OSSS!!!

youtube.com

Resilience (Mike Tyson Motivation)

https://www.youtube.com/watch?v=h7Vlxi4oF7k

youtube.com Who else wants to bank $4600? http://greatinformation.org/leadsystem/ One of my personal favorite speeches by Eric Thomas. If you have any questions or need ...

If you missed DiscipleMMAAcademy's Team Giraffe BJJ belt promotion, here are some photos you can view to catch up what happened that day. OSSS!!!


https://www.facebook.com/media/set/?set=a.714218801949051.1073741851.123644234339847&type=1

Team Giraffe BJJ Belt and Stripes Promotion - DiscipleMMAAcademy

[09/16/14]   Guys don't forget we have clases every thuesday and Thursday Disciple MMA Academy ! All welcome!!

Join and train with us this Friday 9/19 - take home sick techniques from World Champion Luiza Monteiro - Feel free to bring friends and family - OSSS!!!

Team Giraffe BJJ

2 WEEKS TRAINING IS ON US! GO!

[08/27/14]   Order your Team Giraffe BJJ Hoodies in preparation for spring/ winter. We will NOT run these hoodies again so get yours now. You can order online and use below coupon code to ship it for free.

SHOP.ROLLLIFESTYLE.COM

FREE SHIPPING CODE = ROLLDIFFERENT

GO!!!

Noon warriors!

[08/25/14]   TEAM GIRAFFE BJJ EXCLUSIVE ROLLLIFESTYLE DEAL
(ENDS SEPT 16, 2014)

***********************************************
SHOP.ROLLLIFESTYLE.COM
***********************************************

Product: Roll Rashguards
Discount Code: KANJIRG20
Discount Amount: 20% off

Product: Roll GI
Discount Code: BLACKROLLGI30
Discount Amount: 30% off

Product: Roll Fight Shorts (sizes runs smaller)
Discount Code: FIGHTSHORTS20
Discount Amount: 20% off

Free Shipping Code = ROLLDIFFERENT

[08/25/14]   Weekend was amazing for Giraffe Team!!

Boston Open:

Rich got Gold medal in his division purple /adult / lightfeather

Us Grappling

Tiago Giussani got gold at all divisions Gi and NoGi open class / weigh

James got gold in his weight and in the open class Gi adult/ male /blue belt and got promoted to purple in the podium

Willie got gold in his division and in the open class NOGI / adult / Male / Blue Belt

OSSSSSSS

Congrats to our teammate James Neville for winning his division and the open class with submissions and highscore matches. He received his purple belt on the podium from the hands of sensei Tiago Giussani. A happy day for thr team!! Congrats bud!!

Tiago Giussani BJJ

Coach Tiago Performing an ultra speed takedown! LOL

Working on my takedowns in the Judo class tonight. I know i have a lot to work on. But thats life, aways improving!

Team Giraffe BJJ's cover photo

Tiago Giussani BJJ

**** Nogi worm guard sweep from straight foot lock trap *****

Really easy adaptation from the famous worm guard but in this case is nogi. Requires really good hips mobility and flexibilty so if you are allready a guard player you will be allright.

Good luck and let me know what u guys think about this position!

osssss!

[08/07/14]   Hey, I'll be there at 6:09. Senior belt start warmups.

[08/05/14]   Nogi class today 6-7pm. If you think you are the nogi badass you def should stop by. Osssssa

Tiago Giussani x Bruno Novaes by X-COMBAT

MUNDIAL DE JIU-JITSU ESPORTIVO 2010 - CBJJE by www.x-combat.com.br

Tiago Giussani BJJ

This is a good one!

***** Mind Controled Takedown *****

Score two points without touching your opponent or you can just end the match depending how much energy you use. Make sure you keep one eye in your mana bar so you dont run out when you need.

Tiago Giussani BJJ

Hey guys check this video out! This is our Head coach Tiago Giussani conditioning trainning for the Chicago Open next week! Leading by example ! Ossssss

A litle bit of my conditioning trainning. I have a lot more to improve on my form, speed and power. My main goal iss be better them i was yesterday and the saga continues! Ossss

Um pouquinho do meu treino de condicionamento. Eu ainda tenho muito pra melhorar na minha postura, velocidade e potencia. Meu maior objetivo é ser melhor do que eu era ontem e a saga continua! Ossssss

Team Giraffe BJJ

If you know someone you know who will benefit from the gentle art of Brazilian JiuJitsu please share our page. They can take advantage of our 2 FREE WEEKS training, no strings attached. OSSS!!!

https://www.facebook.com/teamgiraffebjj

or just simply like our page and help us reach 600 likes! OSSS!!!

The Official Team Giraffe Page

rolllifestyle.com

Locked and loaded, Big Tiago Giussani fights at the 2014 Chicago Summer International Open IBJJF...

Coach Big Tiago is on the roll!!! Let us give him some love and show support on his upcoming fight. More power to you coach! OSSS!!!

http://rolllifestyle.com/2014/07/29/locked-and-loaded-big-tiago-giussani-fights-at-the-2014-chicago-summer-international-open-ibjjf-championship/

rolllifestyle.com Rolllifestyle sponsors roll fighter Big Tiago Giussani (GI and NO-GI). Good luck and more power to you bro. bring home the gold!http://ibjjf.org/championship/chicago-summer-international-open-ibjjf-championship/http://ibjjf.org/championship/chicago-summer-no-gi-international-open-ibjjf-championship/…

Our student Karl made a custom T-shirt with coach Tiago speach months ago. Tiago leads us by example, teach the realm brazilian jiujitsu and is aways with the best quotes. Thanks Coach!!!

congrats to Nick and Coach Tiago on their epic journey at US Grappling. They definitely represented Team Giraffe BJJ the most excellent way! Congrats Guys!

Coach Tiago just won the nogi ultraheavy division and the nogi open class at the Us Grappling in Raleigh, NC. Nick got third in the white belt heavyweight division. Congrats guys!

Rich performing an outstanding sweep on the Ny Open. Hard trainning paids off! Congrats Rich!!!!

Coach Tiago doing some work at the NY Open!

Competition class 19:30 strictly for BJJ competitors and MMA fighters.

Com try our fundamentals bjj classes everyday 6pm! Come loose weight, leran bjj and be awesome!

Big James going for the win!!! #OSSS

#teamgiraffebjj, #warriors, #bjjfighters

#warriors enough said. Congrats to all the tough pittbull giraffe hybrids. You guys represented our team very well. I'm proud to be part of this awesome group of highly motivated individuals who will not backdown on a challenge. Team Giraffe BJJ for life! OSSS!!!

[07/10/14]   Please help us reach our 600 page like! Share our page to any of your friends or family that will benefit to the art of Brazilian JiuJitsu. OSSS!!!

Coach Tiago aways pushing everybody!! We love you coach!!!

[06/24/14]   Instead of going to McDonalds or Burger King, go to the Team Giraffe BJJ LUNCH Time training. Be there at 12noon and we will give you the "best value meal" you can ever have. OSSS!!!

Team Giraffe BJJ Fighting at USGrappling Submissions Only Richmond, VA

Whenever I see this video, it reminds me to train harder with the best BJJ team in NOVA. OSSS!!!

http://www.youtube.com/watch?v=hm_R5cYLFF4

Team Giraffe BJJ Fighting at USGrappling Submissions Only Richmond, VA. Footage taken by our very own Joshua Tyson. Thank you for watching and please like ou...

Team Giraffe Barbie pitbulls club! Our first class was awesome!!!! All woman i vited! All sayurdays 10AM with coach Maggie!!!

IBJJF - International Brazilian Jiu-Jitsu Federation

http://ibjjf.com/

All the Competitors from team giraffe are going to NY to fight the NY Summer Open on the July 19th. Make sure you are allready registred yourself on IBJJF and on the tournament. LETS GO!!!!!

ibjjf.org International Brazilian Jiu-Jitsu Federation official website. Register now in one of our championships

Meet Kara, she never missed Team Giraffe BJJ Training and look how strong she got. I don't know about you but I'm scared of her now. haha! Take advantage of our 2 FREE WEEKS training and have unprecedented access to our programs, no strings attached. OSSS!!!

[05/19/14]   Hello Team! Class at 6pm today! Let us start the week right by being in class and put some BJJ work in! Can't wait to see everyone! - Jeremiah

Want your business to be the top-listed Gym/sports Facility in Sterling?

Click here to claim your Sponsored Listing.

Videos (show all)

Telephone

Address


45925 Maries Rd, Ste 120
Sterling, VA
20166
Other Gyms in Sterling (show all)
Dulles Gymnastics Academy Dulles Gymnastics Academy
45449 Severn Way, Ste 101
Sterling, 20166

Our mission is to enhance children's lives in a nurturing learning environment through our sport from Rec Classes to our nationally ranked gymnastic teams.

World Champion Jeff Smith's Mile High Karate World Champion Jeff Smith's Mile High Karate
46960 Cedar Lake Plz Ste 100
Sterling, 20164

For more information about classes, please visit us online or call us at 703-444-2488 Sterling, VA. come find the secret to confidence and success!!

Olympus Fitness Centers - Sterling Olympus Fitness Centers - Sterling
308 Glenn Dr
Sterling, 20164-4407

Majest Martial Arts Sterling Virginia Majest Martial Arts Sterling Virginia
20964 Southbank St
Sterling, 20165

Majest Martial Arts: Taekwondo, After School Program, AM Kinder Program, Summer and Holiday Camp

Shred415 Shred415
21435 Epicerie Plz, Ste 150
Sterling, 20164

More Than A Workout. Dynamic interval training where you will increase speed, strength & burn calories in a fun, fast-paced environment.

MASE Training MASE Training
21580 Atlantic Blvd, Ste 110
Sterling, 20166

MASE TRAINING has the most amazing staff of coaches who care and are committed to helping you reach your full potential in sports, health and life!

Exsurgo Strong and Fit Exsurgo Strong and Fit
21660 Ridgetop Circle #175,
Sterling, 20166

Exsurgo Strong and Fit is a goal oriented, evidence based training facility to help people live stronger, more active lives.

Planet Fitness Planet Fitness
21800 Towncenter Plaza
Sterling, 20164

Tons of equipment plus friendly staff, all in a Judgement Free atmosphere.

Claude Moore Recreation & Community Center Claude Moore Recreation & Community Center
46105 Loudoun Park Ln
Sterling, 20164

Claude Moore Recreation and Community Center

Life Time Athletic - Ashburn-Sterling Life Time Athletic - Ashburn-Sterling
44610 Prentice Dr
Sterling, 20166

Life Time Fitness is Loudoun County's most complete gym, offering countless fitness programs & amenities connecting you to your passions.

Sarge Boot Camp Studio Sarge Boot Camp Studio
45687 Elmwood Ct
Sterling, 20166

For body weight strength training, cardiovascular exercises and high intensity movements that will help you burn fat, tone muscle and increase stamina.

Silat Institute Silat Institute
21580 Atlantic Blvd, Ste 150
Sterling, 20166

Silat martial arts school is a school that teaches self-defense, fitness, sport martial arts and mixed martial arts using Pencak Silat as a foundation.