Be Fit Studio at MCAC

Be Fit Studio at MCAC

Located in Mid Cape Cod- Pilates reformer studio includes 4 reformers, 4 towers and small props. Group classes, private and semi-private sessions.

Located at Mid-Cape Athletic Club we are an independent Stott Pilates Studio offering small group classes in Mat and reformer as well as specialty tower and jump board classes. Private sessions, semi-private sessions and specialty parties can be booked with Rebekah in addition to the regular schedule of classes listed on our MindBody Online scheduler.

dailytelegraph.com.au

Pilates gives ironman star the edge

Don’t we just L😍ve articles like this one? Pilates is perfect for everybody!

dailytelegraph.com.au IF you thought that pilates was a Zen-based activity for women, ironman Kendrick Louis wants to have a word.

surveymonkey.com

28th Annual "The Best of Cape Cod & the Islands" 2019 Survey

Vote for MCAC. 😊

surveymonkey.com Web survey powered by SurveyMonkey.com. Create your own online survey now with SurveyMonkey's expert certified FREE templates.

[12/27/18]   Unfortunately all classes at Be Fit Studio today (Thursday December 27) must be canceled. Rebecca fell victim to a horrible stomach bug. We will let you know ASAP about Friday and Saturday classes. Rebecca Terkelsen

beccafitpro.com

BECCA FIT PRO | Discover Your Happy, Healthy Lifestyle

Join me for your post holiday fun and finish off the year with a cardio-tramp workout! Space at 1030am Thursday, and 930am Friday. Use the book now button or head to www.beccafitpro.com to sign up NOW!

beccafitpro.com Rebecca Terkelsen (Becca Fit Pro) is a certified STOTT Pilates instructor and health enthusiast. Cape Cod, MA.

gofundme.com

Click here to support A therapy dog for my sister organized by Angie Doel

A little update about aura (Angie’s daughter) that I posted about last week. So much love for this family!!!

gofundme.com Aura's world is full of many struggles at the moment and she needs your help. Some of you may know that my sister was in a very serious car accident 3 days before Thanksgiving, and through the accident she obtained a severe head injury. This head injury has caused her to lose her peripheral visio...

Be Fit Studio at MCAC

California Pilates

Is it magic? NO- it’s Pilates!!! Join us this week and keep the magic alive. 🎄✨

I always knew Pilates was magical!
“The Christmas Chronicles”

WHo is ready to start a New Year Challenge? This program is open to all and PERFECT for resolution time! Join us!

It’s here!!! Your New Year Fitness Challenge starts January 5th! Here’s your chance to take time for YOU!!! Meet twice a week with a group of like-minded buddies. Improve strength, stamina, endurance and flexibility and increase your awareness of your ability while learning the best form in a small group setting.

Call 508-394-3511 or visit the Front Desk to register.

gofundme.com

Click here to support A therapy dog for my sister organized by Amber Doel

I am sharing because some of you know Angie, a lovely client at Be Fit Studio. This is so beautifully written, and this is the perfect time of year to support each other.

gofundme.com Aura's world is full of many struggles at the moment and she needs your help. Some of you may know that my sister was in a very serious car accident 3 days before Thanksgiving, and through the accident she obtained a severe head injury. This head injury has caused her to lose her peripheral visio...

shape.com

Breaking Down How to Use the Pilates Reformer

We are loving the breakdown of the Pilates reformer machine! Sign up for your own “New Client” series and see for yourself how amazing these workouts are.

shape.com

's cover photo

beccafitpro.com

BECCA FIT PRO | Discover Your Happy, Healthy Lifestyle

Do you know you can easily book ALL of your classes with Rebecca by going to www.BeccaFitPro.com ? Head on over (you can check the latest Blog posts, too!) and sign up for Row + TRX, Barre & Board (Hello, NEW Cardio-Tramps!!) or reformer!

beccafitpro.com Rebecca Terkelsen (Becca Fit Pro) is a certified STOTT Pilates instructor and health enthusiast. Cape Cod, MA.

2 open spots for reformer at 9am tomorrow (Saturday) and plenty in Barre + Board tomorrow- come try out the the Cardio-Tramps!!

Please feel encouraged to bring your contributions to MCAC during the next week. :-)

Please help us help those in need! We are collecting canned and boxed goods for Thanksgiving dinners to help benefit The Family Pantry of Cape Cod. Please bring in the following items to the Front Desk now through November 19th!

Becca Fit Pro

Excellent tricep work this week- I thought it was the tricep trilogy but it turned out to be the QUADRUPLE! One more day of this routine and then we switch it up! Have you booked for next week yet? We're almost into holiday crunch time (Can you believe it?!) so be sure to book your classes to get your favorite spots. Use the BOOK NOW button above. :-)

Tricep work in Pilates reformer classes allllllll week! 💪🏼💪🏼💪🏼 #pilatesreformer #beccafitpro #fitnesspro #healthyspine #pilates #capecod #pilatesoncapecod #workout #pilatesinstructor #stottpilates #befit

Becca Fit Pro

It's officially official! I'm SO proud of the work I've done so far- even more proud of the amazing help I've had. Please check it out, comment, share, inspire...

Ok FB world- this is totally happening! Thanks to the amazing job by some of the BEST in the biz, my website is LIVE! Please head on over...check it out..leave comments...feedback...ideas for blogs...etc! I'm working on integrating everything into ONE stream, but that will take time!

Thanks to Joe Navas for the amazing photography which you'll see featured all over my site, FB, Insta AND blog posts.

Two Crows Creative and my dearest friend Tracy K. ONeill for her creative inspiration and marketing expertise.

To Terkelsen Custom Signs and Lettering for the Logo, fonts and signage in general...so far, and so much more to come...

And to Jedi Edleman...for being the cutest. thing. ever.

The family that works out together.... 🥰 @jesssmoraes @danyelle_desouza #family #pilatesreformer #pilatesinstructor #capecod #workoutmotivation #befit #fitnesspro

#vote then go do your #pilatesreformer #massachusetts #capecod #pilatesinstructor #pilatesoncapecod

Happy #teasertuesday from Be Fit Studio. Join us Monday -Saturday to perfect your own teaser! #pilates #pilatesinstructor #pilatesreformer #befit #fitnesspro #pilatesanytime #pilatesstylemagazine #capecodpilates @midcapeathleticclub

Great row class tonight, ladies! You rocked the Halloween playlist! #indorow #mondaymotivation #workout #halloween #spotify #befit #moveeveryday #fitnesspro #capecodfitness #fitness

While I’m not a cabi stylist any more, my love for #cabiclothing has not died. I am #obsessed with this new #slipstitchsweater one of the new arrivals and of course my #zipskinnyjeans that are my all time favorite cabi #Jeans. Want your own? Come check out the whole line with @friendwithfashion @tkacapecod and myself Saturday at my house at 4pm. Bring a friend cuz #shopping is way more fun with friends and once you shop the cabi way, you’ll never want to do anything else. #womensfashion #fallfashion #sweaterweather #capecodfashion

#teasertuesday caught this at #chapinbeach with the awesome @joeink Have you perfected your #Pilates teaser yet? Join me at #befitstudio Monday - Thursday to wrk on yours. #pilatesinstructor #capecod #capecodpilates #befit #behappy #behealthy #beintentional #entrepreneur #womeninspiringwomen

[10/12/18]   One more: NO CLASSES TOMORROW! My gorgeous friend is getting married! ...now to decide what to wear?!

[10/12/18]   Reminder: Rebecca is away Thursday, Oct 17- Monday Oct 22. There are spaces open in classes Monday at 4pm, Tuesday at 8:30am and 10:30am. Use the BOOK NOW button above to reserve your spot now. :-)

Online Store - WellnessLiving Systems

SHirts available for purchase online...

wellnessliving.com

Iso #pilatesreformer classes in Dallas TX near the Statler hotel. Does anyone know any good ones? Please share! Extra points for #stottpilates #pilatesinstructor #pilatesontheroad #fitness #fitnessonvacation #befitstudio #beccafitpro

Thanks to @terkelsencustom for the branding prints!!! They were a huge hit! #beccafitpro #chiksnightout #entrepreneur #capecodbusiness #smallbusiness #networking #womensupportingwomen #befitstudio

Two chicks networking. #chiksnightout #beccafitpro #befitstudio #entrepreneur #womensupportingwomen #capecodbusiness #smallbusiness #localbusiness

Also- obsessed with my new tops!!! I have some other options available. You’re gonna love em! They’re available@tomorrow night at @chikmedia_ ‘s #chicksnightout networking event and then at #befitstudio Friday. #business #entrepreneur #pilatesinstructor #pilatesstudioowner #beccafitpro #capecodbusiness #capecod #womeninbusiness

Temporary biz card...til I get my head shots back #business #fitnesspro #beccafitpro #pilatesinstructor #entrepreneur

BY THE WAY! Since implementing the NEW program- you can now earn rewards that will add up to FREE CLASSES for you! As always- if you refer a NEW client to Be Fit Studio YOU get a free class! (Be sure they write YOUR name in that spot when they register!) ALSO: Leave reviews - share on your FB page when you register for a class - share when you write a great review- register for a class online yourself (IE don't make me do it for you ;-) ) and you'll receive points the first time! More to come later but start getting those points NOW!

We are now LIVE on WellnessLiving! If you are a current client of Be Fit Studio you should have received your email. If you are not you can register and book using the BOOK NOW button above. No more classes today to sign up for, but you can look ahead to the rest of the week and month to get your schedule all lined up. Please contact us if you have any problems or questions.

Also- the link to download the App is also in your email. :-)

[10/01/18]   Our BOOK NOW button is being updated today. If you would like to book a class please send an email using the button above and Rebecca will get you set up. Thank you for your patience as we make this change. :-)

Subbing #piyo for @jennifermmajewski tomorrow @midcapeathleticclub at 9:30am Join me for the only PiYo class on #capecod ! Message me to be my guest for this awesome class! The best of Pilates and yoga with cardio no writings but lots of strength and super fun music. #beccafitpro #fitness #fitnesslifestyle #cardio

Featured in a recent photo shoot... cannot wait to see the official photos!!! Great job @terkelsencustom on the custom wall (and door!) art. #pilates #pilatesstudio #capecodbusiness #smallbusiness #reformerstudio #beccafitpro

Ready!!! 😬😬 cannot wait!!! #photoshoot #beachshoot #makeup #beccafitpro #capecod

Options for my t-shirts - what’s your hashtag ??? #behappy #behealthy #beccafitpro #belove #befit #bestrong #beinspired #beyou

Not gonna lie- the first day after vaca is HARD to get yourself motivated! But you just have to decide that you’re doing it- and let your body take over. So today my workout is a little shorter than usual, so I opted for some high intensity to get my heart wayyyy up quickly and take advantage of a short session. Try it for yourself! If you’re not sure how- start with a group ex #hiit class like #strongbyzumba or #p90x #beccafitpro #fitnesslifestyle #befit #bestrong #behealthy #capecodfitcoach #fitness #heathy #workout #motivation @ Mid-Cape Athletic Club

Our final day of #familyvacation and New Hampshire FINALLY feels like fall! 🍁🍂 I am so excited to get to wear this gorgeous #cabiclothing #ootd #gettogethersweater Can you say a sweater AND blouse in one?! Plus my ever beloved #zipskinnies I always hope for these in every color. Vacation style doesn’t have to be difficult or uncomfortable - this outfit won’t wrinkle in my travels (2+ hours back to #capecod ) and they are OH-SO-STRETCHY! Join @tkacapecod + our stylist @friendwithfashion oct 27 at my house to order your own. #cabiaddict #womensfashion #fallfashion #newhampshire #lifestyle @ Mountain View Grand Resort & Spa

#workout every day! It’s not a decision if it’s a lifestyle. Hope my girls in #befitstudio have a great day with Kimba. See you all tomorrow! #beccafitpro #healthylifestyle #familyvacation #newhampshire

@terkelsencustom enjoyed ALL the caves. #beccafitpro ...not so much. But I DO fit through the gauge, just so you know! 😏 @ Lost River Gorge

Yesterday I didn’t close all of my rings, in spite of getting all the steps so this morning I was determined- even on vacation, and yes- late nights and some indulgence 🍷🍸😏 to close them all. 1.5 mike run + 1/2 of #PiYo does it! Now off to breakfast and the cog! #familyvacation #beccafitpro #fitnesslifestyle #newhampshire #workout #fabletics @ Mountain View Grand Resort & Spa

[09/12/18]   NOTICE: As we are in the process of moving to Wellnessliving for scheduling, you cannot book after September 30. If you have sessions paid for, they will be transferred over. If you have sessions BOOKED they will also be transferred over. More to come! In the mean time, message Rebecca directly with any questions. Thank you all for your patience and understanding.

[09/11/18]   Just added a few classes for NEXT week- Monday 9/17 at 10:30am or 4pm, Tuesday 9/18 at 9am, 10am or 4pm and Wednesday 9/19 at 9:30am or 10:30am all with Kimba Igoe - sign up using BOOK NOW or message Rebecca. Rebecca will return Thursday with regularly scheduled classes. :-)

So excited to release the new branding for the Pilates studio ...so much more to come and this is just the beginning! #befitstudiomcac #beccafitpro #dreambig #pilates #capecod #reformerstudio #fitness #healthylifestyle

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Address


193 Whites Path
South Yarmouth, MA
02664

Opening Hours

Monday 16:00 - 19:00
Tuesday 07:30 - 12:30
Wednesday 08:00 - 12:00
Thursday 08:00 - 12:00
Friday 07:30 - 12:30
Saturday 08:00 - 12:00
Other Yoga & Pilates in South Yarmouth (show all)
Mid-Cape Athletic Club Mid-Cape Athletic Club
193 Whites Path
South Yarmouth, 02664

Fitness, Tennis, Sports, Yoga, Pilates, Gym