Science-backed, technology-tracked, coach-inspired workout designed to produce results from the inside out – giving people a longer, more vibrant life.
December is the new January- stay committed to your goals this holiday season. 🎅🏻
And that’s a wrap! The 8pm class finishing out the 12 days of fitness! See everyone tomorrow for the Friday the 13th workout!
Tomorrow is the final day for the 12 days of fitness... 12 runners running. Come on in so you can rock those socks!
We are very excited to have Greenheart Juice coming to set up samples this coming Saturday 12/14. Book yourself into classes now to try their delicious cold pressed juices!
#otfsouthriding #juice #freshlysqueezed
As the winter season approaches, please keep in mind we still enforce the 8 hour cancellation policy even if it snows. School cancellations do not waive late fees, please remove yourself from class the evening before to avoid penalties! ❄️☃️
OTF South Riding and our sister studios in the area are looking for energetic, motivated individuals to join our team. If you are interested in a position- send a cover letter and resume to [email protected]
On the tenth day of fitness, my coach gave to me.... 10 jacks a popping 🍊🎄
More members crossing the finish line of 7 classes to earn their 12 days of fitness socks! 🎅🏻🍊
#otfsouthriding #12daysoffitness @ Orangetheory Fitness South Riding
Congrats to all of our members who are 7 for 7 of the 12 days of fitness... way to earn those socks 💪🏻
#finisher #otfsouthriding #12daysoffitness
On the 6th day of fitness, my coach gave to me.... 6 legs a shaking 🎅🏻
#otfsouthriding #legday #12daysoffitness
On the 5th day of fitness, my coach gave to me.... 500 reps 🎄🍊
#otfsouthriding #500reps #12daysoffitness
On the fourth day of fitness, my coach gave to me..... 4 falling hills!
Our employee spotlight for December: Soyeol!! If you frequent the early morning,
You know Soyeol. She is always here to greet our members with her bubbly (cheer even at 4:45am 😳) 🍊
On the third day of fitness, my coach gave to me.... 3 buy ins.
Here we have it... Two crews a rowing 🎄
We would like to recognize our member of the month for December, Jim R!! If you’ve taken class with Jim- you have seen his energy and enthusiasm. He has brought most of his family members to our studio and is always trying new studios when traveling. Thank you for sharing your fitness journey with us💪🏻🍊🤩 @ Orangetheory Fitness South Riding
On the second day of fitness my coach gave to me..... 2 crews rows.
Day one, complete? Sore today, strong tomorrow!
#otfsouthriding #day1 #12daysoffitness
On the first day of fitness my coach gave to me... ONE workout full of burpees 💪🏻🎄
It’s the most wonderful time of year..... the 12 days of fitness starts tomorrow! Complete 7 of the 12 classes and receive a pair of our OTF All Out Socks! Available while supplies last, so book your classes today! 🎅🏻
Don’t miss out on our Black Friday deals. Promotions end tomorrow, call us today 571-989-7600!!
Here is a sneak peek of what’s to come for the 12 days of fitness.... do you want to earn a pair of all out socks? Complete 7 out of 12 days while supplies last!!
Black Friday is quickly approaching. Take advantage of these holiday deals now. They are only valid through Saturday! Call the studio for more information 571-989-7600. 🍊
Wishing Katie a very happy birthday! Thanks for spending an hour of your birthday with us 💪🏻🎂
Be stronger than the holidays this year! There are still lots of spots left in our Thanksgiving classes, book yourself now because classes will fill quickly!!
Thank you so much to all of our members who joined us for our no shower happy hour tonight! It was a fun night with awesome company!! @baddpizza
#otfsouthriding #baddpizza #membermeetup @ Orangetheory Fitness South Riding
Don’t forget to stop by tomorrow evening at 6:30pm for our member meet up. Our neighbors at @baddpizza will be providing the food. Come try the pizza before they open to the public!! We are excited to see everyone tomorrow!
Congrats to all of our top performing members on our 500 meter row yesterday.
#otfsouthriding @ Orangetheory Fitness South Riding
🚨🚨please take a look at our lost and found. We will be donating all unclaimed items at close of business on Friday. Stop by the front desk to pick up your items!
We are super excited to have mirrors added to our fitness floor. Come join us for a workout to see our newest addition.
Come tomorrow ready to RUN and see if you can beat the clock 🤪 Spots are still available with Coach Raven or Coach Christian!
Happy Veterans Day! Thank you to all those who served. #otfsouthriding #veteransday2019
Amazing work today from all of our members for the 2,000m row bench mark. Here are some of our top male and female performers!
#otfsouthriding #benchmark #2000meterrow
Making the 2,000m benchmark look easy 💪🏻🧡
Happy November 🍁🍂 Here is a look into our specialty workouts and events for the month.
Lots of fun this morning meeting meeting the participants of Lace it Up 5K!
#otfsouthriding #5K #laceitup @ Brambleton Town Center
Come see us at the Lace it up 5K in Brambelton! And don’t forget to dress warm ❄️☃️
So much to celebrate in the studio this morning.... birthdays, t-shirts, and PR’s. Way to conquer the psycho workout today!
#otfsouthriding #day7 @ Orangetheory Fitness South Riding
Day 6.... misery added to the books 💪🏻
#otfsouthriding #hellweek2019 @ Orangetheory Fitness South Riding
Congratulations to our top performers during yesterday’s rowing challenge!!
#otfsouthriding #hellweek2019 #rowchallenge
We had a lot of coach Raven’s in our morning classes. Congrats to our 5 class finishers this morning!! #otfsouthriding #hellweek2019 #dresslikeyourcoaches @ Orangetheory Fitness South Riding
Are you ready for the misery?? Day 6 here we come!
Are we seeing double?? #twinday 👯♀️
Wrapping up a successful day 5... twin day! We had many more members earn their shirts this evening. And SA Sean made sure to dress in brown to match his twin Jeff 🧡
Congrats to all of our members who are 5 for 5 in hell week workouts.... way to earn your shirts ☠️💪🏻
#otfsouthriding #finisher #hellweek2019
Award Winning, Parent and Child Approved After School and Summer Camp Programs!
Fun and Family Friendly Martial Arts School where we Empower our Members Human Potential in our Martial Arts Classes, Camps, and Afterschool Program!
Jazzercise is a calorie-torching, hip swiveling, Shakira’d-be-proud dance party with a hot playlist to distract you from the burn.
Voted Best Dance Studio in Loudoun. Classes for ages 18mo- 18yrs in Tap, ballet, jazz, hip-hop, pointe, lyrical, contemporary, music theater & tumbling.