Our goal as personal trainers is to see you looking fit and feeling even fitter. We will help you with weight loss, post rehab knee or shoulder strengthening, nutrition monitoring and counseling, body sculpting and much more!
YOU HAVE TRAINED WITH THE REST, NOW TRAIN WITH THE BEST!
Our goal as personal trainers is to see you looking fit and feeling even fitter.
ACE certified and internationally recognized in personal training.
Private studios in Sonoma, California.
Customer designed one on one workouts and dietary regimes for each individual needs.
All seasons heart rated monitored.
Monthly stats compiled, progres goals tracked.
A new you!
shoutout.wix.com Check Out Our Website
When I am not in the studio. I am on my bike lol
Check me in this months cycle gear catalog
My daughter G in her 1st modeling shoot
Great job last night Bro at your comedy show.
You did an amazing job. 60 minutes of non stop
Laughter very impressed. Love you
I wanted to thank you all for making 2014 such a wonderful year. I’ve enjoyed the opportunity of being your trainer and training together.
I look forward to 2015 and the opportunities that will bring.
Here is to a Happy, Healthy Fit and Prosperous New Year!
Happy Thanksgiving. Let's stay active. As we close in on another year. I want to thank all my amazing clients for all your support. Keep up all the hard work
Yoga Community is a place to gather, share and grow located in the heart of Sonoma, California
Sonoma FIT - http://www.SonomaFIT.com Join us! "Fun in Training" Kettlebells and Power Yoga classes, fitness tips, events and FUN!
This is not your typical fitness program, I do my best to make sure the workouts are never boring and that you get the results that you're paying for!
Personal Training Studio Offering Private, Semi-Priviate, and Small Group Trainings.
Let's get stronger together! The Curves Sonoma Community on Facebook is a place where we can encourage and motivate each other, as well as share the latest weight loss tips and health and fitness information.
Sonoma Fit Barre integrates the principles of ballet barre work, pilates, muscle strengthening, yoga and alignment exercises in a challenging interval class that is both safe and body-transformative.
Flips, Fitness, Fun
Breana Dudgeon, The owner of The Travelin' Trainer Plus, offers a unique approach to women's fitness. Offering Private in-home sessions and group classes. The Travelin' Trainer Plus now provides Nanny Services during private sessions and group classes
High-energy group Pilates classes on our exclusive FitFormer; for all levels!
Sonoma's only 24/7 neighborhood fitness center!