Siri's wellness page

Siri's wellness page

A site in support of mind, body, and spiritual wellness.

This page will provide info about mind and body wellness services and events hosted by Siri McDonald in Loudoun County and West Virginia's Eastern Panhandle. Also a space for sharing events and information promoting wellness in our community. Siri is a Licensed Counselor in Virginia. She offers holistic mental health counseling in Landsdowne, VA. She is also a Registered Yoga Teacher providing group and individual yoga classes near Shepherdstown, WV and other areas upon request. She offers workshops supporting mind and body wellness in both WV and VA. For more information see .

Leadership Loudoun hosts Youth Concussion Awareness event |

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Losing Your Memory? 5 Tips To Eat A Brain-Healthy Diet

I like all of this neuropsych & nutrition article except 3 cups of am coffee. Seems consistent with Daniel Amen's work. A host of new clinical studies have found that specific dietary practices can significantly improve memory function in patients with Alzheimer's disease and those with mild cognitive impairment...

Watch Trailer | Why We Breathe | The Yoga Documentary

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- Eating Healthy on a Budget

[02/03/13]   Thanks to all of you who have liked my page. Ill be sharing tips Ive found useful for a healthier body, balanced mind, and joyous lifestyle from different cross cultural sources. Ill also be posting events and services I offer as a counselor and yoga teacher. Thanks again for your support and feel free to share and refer!

[01/30/13]   Stay informed about the many ways your health is wealth! Please "like" my new page for events and services I offer supporting mind & body wellness. Many thanks!

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Shepherdstown, WV
Other Yoga & Pilates in Shepherdstown (show all)
Miriam Sanders Yoga Miriam Sanders Yoga
Shepherdstown, 25443

Yoga at the Folly Yoga at the Folly
301 Big Oak Dr
Shepherdstown, 25443

Yoga at the Timber Frame Folly

Jala Yoga Jala Yoga
117 W German St
Shepherdstown, 25443

Yoga community specializing in various forms of yoga, including Power yoga, Hot yoga, Vinyasa, and Gentle Yoga. We welcome practitioners of all levels.

Harmony Healing Arts Center Harmony Healing Arts Center
207 East New Street
Shepherdstown, 25443

All levels Yoga classes. 20 classes to choose from, including Tai Chi. You can sign up ANY TIME! For all ages and bodies:)