Soma Training

Soma Training

SOMA TRAINING, Greek for body, is a personal training company founded by Dillon Kreider that provides fitness services for individuals of all ages and experience.

Life is Not a Race...It Is a Journey: Learn how to pace the WHOLE you with The WHOLESTIC Method

amazon.com

amazon.com Life is Not a Race… It is a JourneyLearn how to Pace the WHOLE you with The WHOLESTIC MethodVoted one of the “Top One Hundred Personal Trainers in the U.S.” by Men’s Journal, trainer, health coach, and triathlete, Debbie Potts, shares her personal story about living li...

10 Red, White and Blue Recipes for the 4th - Meatless Monday

meatlessmonday.com

meatlessmonday.com This Independence day don’t just wear red, white and blue – nosh on patriotic dishes, too! To inspire you we’ve rounded-up 10 tasty, meatless recipes from Meatless Monday bloggers and friends. Blueberry Salsa | Chickadee Says Red, White & Blueberry Quinoa Salad |

The New Rules of Marketing & PR 4th Edition

libboo.com

Amp up your marketing efforts with this great book! Tons of insight.

libboo.com "The New Rules of Marketing & PR, 4th Edition" is the pioneering guide to the future of marketing, an international bestseller with more than 300,000 copies sold in over 25 languages. It offers a step-by-step action plan for harnessing the power of modern marketing and PR to communicat...

[04/27/13]   Good morning friends! This page is rarely updated as most of the postings are happening over on The Fitness Lab Seattle page! Hop over and give us a like so we can stay in touch! :)

[04/11/13]   Dear Facebook friends : All our updates and information about our studio and classes are posted on The Fitness Lab Seattle - We would love to have you- please give us a like :) Have a great day!

[03/14/13]   Hey- if you're still on here please pop over to The Fitness Lab Seattle and give us a like- we want to stay in touch with you!

[01/20/13]   We have our normal class schedule tomorrow. 6am, 7am, 10am and 6:30pm. We will not have childcare. For our most recent updates, please like us at The Fitness Lab Seattle.

[01/06/13]   Dear Facebook friends : All our updates and information about our studio and classes are posted on The Fitness Lab Seattle - We would love to have you- please give us a like :) Have a great day!

[12/24/12]   Dear Facebook friends : All our updates and information about our studio and classes are posted on The Fitness Lab Seattle - We would love to have you- please give us a like :) Have a great day!

InBody230 - DSM Bioelectrical Impedance Analysis - Metabolic Health - Products - gehealthcare.com

www3.gehealthcare.com

The Fitness Lab is proud to be the new owner of an InBody 230. This thing rocks! We can now accurately test body fat (subcutaneous and visceral) and lean muscle mass. We can even tell you which side of your body is stronger so you know what muscle imbalances to correct. The InBody is incredibly accurate compared to a DEXA scan it's 98% accurate. So, no more dunk test! No more getting pinched by calipers. Contact us if you're interested in getting your body fat analysis. Everyone is welcome. See you soon!

www3.gehealthcare.com Precise, direct, and portable body composition analysis in an easy-to-interpret report.

Videos (show all)

Kara & Kelley
Kettlebell Burpee
Lateral Hops
Team Tailpipe 6:45am
Outdoor Bootcamp

Location

Telephone

Address


4930 Leary Ave NW
Seattle, WA
98107

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 9am - 12pm
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