personal training, group fitness, home gym design

I have been an independent personal trainer and health and fitness consultant for eleven years. I'm nationally certified and have furthered my education by focusing on women's health (strength training, prenatal and postpartum fitness) and lifestyle fitness (kettlebells, joint mobility and bodyweight conditioning). My passion for helping my clients and students meet their goals is unparalleled, and I pride myself on being infinitely approachable and a blast to work with! Whether you're looking to tone up a bit, run your first marathon, try a new kind of class, get your employees into a seminar about healthy lifestyle, or take your sports performance to the next level.... I'm the trainer you want in your corner.

[03/08/11]   Yo yo! Check out my blog! :)

Want your business to be the top-listed Gym/sports Facility in Seattle?

Click here to claim your Sponsored Listing.




1813 7th Ave
Seattle, WA

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00
Other Gyms in Seattle (show all)
Fitness with a Purpose Fitness with a Purpose
9610 8th Ave SW
Seattle, 98106

Hours: Mon - Thurs: 6am - 1pm, 4:30pm - 8:30pm Fri: 6am - 1pm, 5:30pm - 7:30pm Sat: 8:30am - 1pm

Riot Athletics Riot Athletics
1223 Western Ave
Seattle, 98101

ModBody Fitness ModBody Fitness
9024 20th Ave NE, # 9030
Seattle, 98115

A welcoming, encouraging, and non-judgemental personal training gym that features themed classes, HIIT training, Pilates, small group workouts, and fun!!!!

West Seattle Fight & Fitness West Seattle Fight & Fitness
5050 Delridge Way SW
Seattle, 98106

Bodytonic Pilates Seattle Bodytonic Pilates Seattle
89 Yesler Way
Seattle, 98104

BTP means fitness, healing and wellness. Bodytonic Pilates is a private pilates studio in downtown Seattle focusing on fitness and post-rehabilitation for beginning to advanced students.

Bassline Fitness Pike Street Bassline Fitness Pike Street
501 E Pike St, Ste 100B
Seattle, 98122

Now Open! Bassline Fitness- Burn fat and calories quickly and effectively in this fun and fast paced high intensity interval and resistance training class

Able Body Nutrition Able Body Nutrition
1220 SW Webster St
Seattle, 98106

Josie Steuart Nutritional Therapy Practitioner

Corporate Fitness Corporate Fitness
500 Salisbury Street
Seattle, 98106

Welcome to Corporate Fitness! 'Like' us!

Seattle Marathon Association Seattle Marathon Association
1500 Westlake Ave N Ste 700
Seattle, 98109

Indira Avdić Yoga Indira Avdić Yoga
1223 E. Cherry Street
Seattle, 98122

Yoga Teacher: Sculpt Yoga, Fusion Yoga, Power Vinyasa, Restorative, Yin Yoga,. Book your Group Class

Lucha Libre Volcánica Lucha Libre Volcánica
1317 Republican St
Seattle, 98109

We are the premier lucha libre troupe & lucha libre school in the Pacific Northwest! Also on Twitter: @LuchaVolcanica

PNW Fitness Clubs PNW Fitness Clubs
401 Broadway E Suite 301
Seattle, 98102

Members of Pacific Northwest Fitness enjoy a state of the art health club with top-tier amenities and the best fitness options available.