personal training, group fitness, home gym design
I have been an independent personal trainer and health and fitness consultant for eleven years. I'm nationally certified and have furthered my education by focusing on women's health (strength training, prenatal and postpartum fitness) and lifestyle fitness (kettlebells, joint mobility and bodyweight conditioning). My passion for helping my clients and students meet their goals is unparalleled, and I pride myself on being infinitely approachable and a blast to work with! Whether you're looking to tone up a bit, run your first marathon, try a new kind of class, get your employees into a seminar about healthy lifestyle, or take your sports performance to the next level.... I'm the trainer you want in your corner.
[03/08/11] Yo yo! Check out my blog! renfitness.blogspot.net :)
|Monday||06:00 - 19:00|
|Tuesday||06:00 - 19:00|
|Wednesday||06:00 - 19:00|
|Thursday||06:00 - 19:00|
|Friday||06:00 - 19:00|
A uniquely designed fitness club, providing exceptional service, innovative group offerings, affordability, and an all around amazing experience.
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