personal training, group fitness, home gym design
I have been an independent personal trainer and health and fitness consultant for eleven years. I'm nationally certified and have furthered my education by focusing on women's health (strength training, prenatal and postpartum fitness) and lifestyle fitness (kettlebells, joint mobility and bodyweight conditioning). My passion for helping my clients and students meet their goals is unparalleled, and I pride myself on being infinitely approachable and a blast to work with! Whether you're looking to tone up a bit, run your first marathon, try a new kind of class, get your employees into a seminar about healthy lifestyle, or take your sports performance to the next level.... I'm the trainer you want in your corner.
[03/08/11] Yo yo! Check out my blog! renfitness.blogspot.net :)
|Monday||06:00 - 19:00|
|Tuesday||06:00 - 19:00|
|Wednesday||06:00 - 19:00|
|Thursday||06:00 - 19:00|
|Friday||06:00 - 19:00|
Hours: Mon - Thurs: 6am - 1pm, 4:30pm - 8:30pm Fri: 6am - 1pm, 5:30pm - 7:30pm Sat: 8:30am - 1pm
A welcoming, encouraging, and non-judgemental personal training gym that features themed classes, HIIT training, Pilates, small group workouts, and fun!!!!
BTP means fitness, healing and wellness. Bodytonic Pilates is a private pilates studio in downtown Seattle focusing on fitness and post-rehabilitation for beginning to advanced students.
Now Open! Bassline Fitness- Burn fat and calories quickly and effectively in this fun and fast paced high intensity interval and resistance training class
Josie Steuart Nutritional Therapy Practitioner www.ablebodynutrition.biz
Welcome to Corporate Fitness! 'Like' us!
Yoga Teacher: Sculpt Yoga, Fusion Yoga, Power Vinyasa, Restorative, Yin Yoga,. Book your Group Class www.liveloveflow.com
We are the premier lucha libre troupe & lucha libre school in the Pacific Northwest! Also on Twitter: @LuchaVolcanica
Members of Pacific Northwest Fitness enjoy a state of the art health club with top-tier amenities and the best fitness options available.