personal training, group fitness, home gym design

I have been an independent personal trainer and health and fitness consultant for eleven years. I'm nationally certified and have furthered my education by focusing on women's health (strength training, prenatal and postpartum fitness) and lifestyle fitness (kettlebells, joint mobility and bodyweight conditioning). My passion for helping my clients and students meet their goals is unparalleled, and I pride myself on being infinitely approachable and a blast to work with! Whether you're looking to tone up a bit, run your first marathon, try a new kind of class, get your employees into a seminar about healthy lifestyle, or take your sports performance to the next level.... I'm the trainer you want in your corner.

[03/08/11]   Yo yo! Check out my blog! :)

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1813 7th Ave
Seattle, WA

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00
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Kyokushin Karate Washington KKWA Kyokushin Karate Washington KKWA
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Fusion Kung Fu Fusion Kung Fu
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Confidence. Strength. Community.

Fitness Together Fitness Together
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Learn more about the personal training and personal trainers at Fitness Together, and see why we can help you meet your fitness goals with private personal training

X Gym X Gym
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X Gym - Belltown X Gym - Belltown
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Sound Strength and Conditioning Sound Strength and Conditioning
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Sound Strength and Conditioning is a local gym that provides expert training in a small group setting for all levels of athletes