personal training, group fitness, home gym design
I have been an independent personal trainer and health and fitness consultant for eleven years. I'm nationally certified and have furthered my education by focusing on women's health (strength training, prenatal and postpartum fitness) and lifestyle fitness (kettlebells, joint mobility and bodyweight conditioning). My passion for helping my clients and students meet their goals is unparalleled, and I pride myself on being infinitely approachable and a blast to work with! Whether you're looking to tone up a bit, run your first marathon, try a new kind of class, get your employees into a seminar about healthy lifestyle, or take your sports performance to the next level.... I'm the trainer you want in your corner.
[03/08/11] Yo yo! Check out my blog! renfitness.blogspot.net :)
|Monday||06:00 - 19:00|
|Tuesday||06:00 - 19:00|
|Wednesday||06:00 - 19:00|
|Thursday||06:00 - 19:00|
|Friday||06:00 - 19:00|
www.ianfitness.com Fitness bootcamp, weight loss bootcamp, and personal training in Seattle that will help you get awesome results.
Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born years ago.
Hours: Tuesday: 9:00pm - 10:30pm Thursday: 9:00pm - 10:30pm Sunday: 11:30am - 1:00pm LOCATION: Wednesday IMA Studio 111 Friday: IMA Studio 111 Sunday: Mat Room B
A Fitness Expert who values courage, commitment, and strength to take you to the next level with your fitness.
Gay and Lesbian Run and Walk 4K / 10K. LGBT Pride Community Event Presented by Seattle Frontrunners. Register at runwalkwithpride.org!
ZUM is a full-service fitness community created to encourage its members to embrace a life of vitality, awareness and enjoyment of the physical being.
The Loyal Heights Community Center offers classes for youth and adults in sports, fitness, arts, music, languages, dance and much more!
Confidence. Strength. Community.
Learn more about the personal training and personal trainers at Fitness Together, and see why we can help you meet your fitness goals with private personal training
www.xgym.com Seattle (Alki) and Kirkland’s (downtown) premier one-on-one personal training facility using unique high intensity exercise methods requiring only 21 minutes, twice a week to achieve unsurpassed results.
We offer one on one personal training tailored to your specific needs. Effective, fast & affordable.
Sound Strength and Conditioning is a local gym that provides expert training in a small group setting for all levels of athletes