Studio 45

Studio 45

Everything you think about your workout is about to change. Give us 45 minutes. We'll give you the strongest body of your life.

When longtime friends Sara and Beth decided to go into business together, they wanted to create a space where people could work toward building a better version of themselves while learning to appreciate the strength already within them. They were already barre lovers, who then fell in love with the Lagree fitness method and decided that's what they do. Now they've built a studio where members can grow and learn from one another, while getting in efficient and effective workouts in a lighthearted and supportive environment.

And may it be strong. #Studio45Seattle #LageeMethod #MegaFitnessFast

Tap for sound!
#tuesdaytips with #studio45seattle and the amazing Ann Stover. This week it's #planktopike because we can never get enough #plank action. Listen to Ann's tips for getting the most out of this killer movement. And look at how strong, lengthened, and lifted her plank is. Remember to always keep your shoulders rounded down and back, slight bend in those elbows, and initiate the movement with your lower #abdominal #muscles.

Where the magic happens.

Your transformation awaits.

Register for the May Megaformer Challenge!

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Register now and make MEGA CHANGES with the MEGAFORMER CHALLENGE this May! 💪

mailchi.mp Make MEGA CHANGES this month!

#Repost @amadera711 with @repostapp
・・・
First #fitnessfieldtrip of the week in Cali. Let's see if I can keep this up. Had a blast in @poosekat class today! So shaky, can't hold my coffee. Love my #lagreefamily #postworkout #sweaty #buttkicked #fitforlife

There's nothing like new gym swag to add some extra motivation to your workout.

It's more than just a fitness community.

Transform Your Body and Your Mind!

mailchi.mp

Make MEGA CHANGES with the MEGAFORMER CHALLENGE this May! 💪

mailchi.mp Get ready to register for the Megaformer Challenge!

Videos (show all)

Location

Telephone

Address


5101 25th Ave NE
Seattle, WA
98105

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 8am - 12pm
Sunday 8am - 12pm
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