Metropolitan Pilates

Metropolitan Pilates

Voted Best Pilates in Seattle! State-of-the-art authentic Pilates studio in the U-Village.

Metropolitan Pilates is an authentic Pilates studio in Seattle offering private and semi-private sessions, group classes, teacher certification and continuing education. Headed by renowned master teacher Dorothee VandeWalle, Metropolitan Pilates is a Pilates training center and licensed vocational school in the State of Washington. The studio is dedicated to the original Pilates method and committed to delivering the best fitness instruction in its state-of-the-art facility.

Registration is now open for the Advanced System Workshop with Dorothee, June 1-4. This is an invigorating and inspiring workshop. Come ready to sweat!

For more information, go to www.metropolitanpilates.com and choose Continuing Education from the main menu.

Metropolitan Pilates Valentine's Sale is the perfect way to save on a wonderful gift for your special someone. We're offering a special package of 3 private sessions for $195. From February 6 to February 14.
www.metropolitanpilates.com

Take 20% OFF Pilates! Metropolitan Pilates is offering a special 20% discount on private and semi-private sessions, only until December 10! To find out more, go to www.metropolitanpilates.com.

Dorothee's Mat

Take the "Teacher's Mat" class with Dorothee at our Continuing Education Weekend. Class is on Friday, November 18, at 5pm. To register for the weekend, and for more information, go to http://www.metropolitanpilates.com/pilates-continuing-education.php.

Pilatesology

Take a look at Chris Blackburn's quick workout packed with insider secrets to becoming a Pilates pro! Either start your day with a hardy 15-min workout, or take your time on weekends to pause the video and use Chris' cues to examine the way your body moves so you can adjust your workout accordingly. Our thanks to Dorothee Vandewalle's studio Metropolitan Pilates where Chris teaches and this was filmed. Get the whole video here: https://pilatesology.com/classes/body-sculpting-info-sesh/

Pilatesology

Take a session from Chris Blackburn this November during our continuing education weekend at Metropolitan Pilates. November 18-20. Register now!

More info: http://metropolitanpilates.com/pilates-continuing-education.php

Check out this basic Reformer workout filmed at Metropolitan Pilates, in which Chris Blackburn hits all the favorite, classic moves that build the foundation for every Pilates session. No need to kill yourself to get that full body workout you're craving - just half an hour a day with this routine will leave you strong and energized, with all the basics you need for mastering the Reformer! Get the whole video here: https://pilatesology.com/classes/basic-reformer-delight/.

We are now pleased to offer the ability to schedule online directly from our website! If you have a current package, you can check availability and schedule private sessions online.

Schedule Online Today at http://www.metropolitanpilates.com/

Martt Lawrence, M.A.T. teacher trainer at The Pilates Center of San Francisco, having fun with Dorothee Vandewalle during the Advanced System Seminar.

There's still time to register for the Advanced Seminar with Dorothee Vandewalle at Metropolitan Pilates. June 9-12. This is an invigorating and inspiring workshop. Come ready to sweat!

Join our Spring Into The MatPlus™ class! This class combines matwork with specific spring exercises that target strengthening the joints and elongating bulky muscles. Mondays at 6pm.

To sign up, call (206) 525-9900 or email scheduling@metropolitanpilates.com.

For more info, go to metropolitanpilates.com.

Fun at last week's seminar with Dorothee Vandewalle at Metropolitan Pilates.

M.A.T. apprentice Rodrigo participating in the intermediate seminar with Dorothee at Metropolitan Pilates.

Still a few spots left! Sign up today!

Registration is now open for the Advanced System Seminar with Dorothee. June 9-12. Metropolitan Pilates, Seattle. For more information, go to http://www.mat-pilates.com/pilates-continuing-education.php.

Starting April 4, Adrianna will be teaching our Spring Into The MatPlus™ class. This class builds on the principles and techniques of the Fundamentals MatPlus™ and combines specific spring exercises that target strengthening the joints and elongating bulky muscles. This class is offered on Mondays at 6pm.

To sign up, call (206) 525-9900 or email scheduling@metropolitanpilates.com.

For more info, go to metropolitanpilates.com.

Register now for the Basic System Workshop with Dorothee Vandewalle, February 5-7. This workshop is a good refresher course for Pilates teachers who want to be more precise and meticulous in their teaching and give their beginner clients a strong foundation for a lifetime of Pilates.

Register now for continuing education with Dorothee VandeWalle!

Want to become a certified Pilates teacher? The M.A.T. Pilates Teacher Certification program is an exciting, immersive learning experience, and the most comprehensive Pilates instructor training program in the United States. It's a rigorous training program that emphasizes hands-on instruction with renowned master teacher Dorothee VandeWalle.

For more information, go to www.mat-pilates.com. To apply, send your application today!

Last chance to save 20% on Pilates. Get your package by Tuesday, December 1st!

Metropolitan Pilates is offering a special 20% discount on private and semi-private sessions as part of the University Village's Friends & Family sale.

Take 20% off our Solo 5, Solo 10, Metro 10 and Metro 20 packages. There's a limit of one of each package per client.

The pre-sale starts today. To purchase, email scheduling@metropolitanpilates.com or call us at (206) 525-9900.
www.metropolitanpilates.com

Levi is back at Metropolitan Pilates! To book your session, call (206) 525-9900 or email scheduling@metropolitanpilates.com.

Metropolitan Pilates is having a STARTER SET SALE during the month of October! Starter Sets are $325 until October 31. This is a $100 savings to get you started with Pilates. To purchase, you can email us at scheduling@metropolitanpilates.com or call (206) 525-9900.

This fall Dorothee is teaching the Cardio MatPlus™ every other Saturday at 9am, starting this Saturday 9/12. Spots still available. Advance registration required. Call us at (206) 525-9900.

http://www.metropolitanpilates.com/pilates-classes.php

[08/26/15]   Dorothee is teaching the Cardio MatPlus™ class this Saturday at 9am. Only 2 spots left! Call the studio now to register (206) 525-9900.

[04/30/15]   Metropolitan Pilates is 12 years old! To celebrate we'd like to thank our loyal clients with our most popular promotion. Take 20% off our Solo 5, Solo 10, Metro 10 and Metro 20 packages between May 4-8. There's a limit of one of each package per client.

If you can't come to the studio the week of May 8, call us at (206) 525-9900 or email scheduling@metropolitanpilates.com to place your order.

If you're attending the Seattle Pilates Conference, there are still Friday sessions available with Lori, Peter, MeJo and Chris. To book a session, email metropolitanpilates@msn.com. For information about the conference, go to www.metropolitanpilates.com.

One-day registration is now open for the Seattle Pilates Conference. Sign up for Saturday only, Sunday only, or Friday and Saturday only.

Just opened: a private session and a spot in a duet with MeJo on Friday morning! Sessions are still available with Chris Robinson, Peter Fiasca, Alisa Wyatt, April Tillman and Brooke Tyler. Classes with Dorothee are full at this time.

Short box on ladder barrel

Short box on the ladder barrel. Taught by Dorothee during Intermediate Workshop - M.A.T. Teacher Certification Program.

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Seattle Pilates Conference - Meet our presenters

We have great teachers presenting at the Seattle Pilates Conference. Check them out!
http://conta.cc/1zuaMwl
http://www.metropolitanpilates.com/seattle-pilates-conference-2015.php

conta.cc Lori Coleman-Brown is Master Instructor and Director of Education at Atlas Pilates in Seattle. Lori has a BFA in Dance from SUNY Purchase, and a Master's degree in Physical Therapy from Temple University. Lori's focus is on teaching Pilates lessons, as well as training, testing and mentoring new Pil…

[02/11/15]   Classes with Dorothee are full at the Seattle Pilates Conference, but we still have space in the conference workshops. We also have some spots for sessions with most teachers (MeJo only has 1 private and 1 duet open at this time). So, don't wait, register now!

http://www.metropolitanpilates.com/seattle-pilates-conference-2015.php

metropolitanpilates.com

Seattle Pilates Conference 2015 | Metropolitan Pilates | Seattle, WA

We're excited to announce the addition of 3 great teachers who will be available to teach sessions during the conference. Alisa Wyatt is the creator of the Pilatesology website and has been teaching Pilates since 1999. April Tillman is a teacher trainer for Dorothee's M.A.T. Pilates certification program and owner of Urban Pilates in Portland, Oregon. Brooke Tyler is also a M.A.T. Pilates teacher trainer and owner of Clasique Acupuncture and Pilates Studio in Asheville, North Carolina. They will be available to teach on Friday, Saturday and Sunday.

A couple of classes have sold out already and there's only one spot left for a session with MeJo. So, if you're intending to come but haven't registered yet, register now!

http://www.metropolitanpilates.com/seattle-pilates-conference-2015.php

metropolitanpilates.com

metropolitanpilates.com

Pilates Continuing Education | Metropolitan Pilates | University Village • Seattle, WA

Join us January 29-February 1 for our ADVANCED SYSTEM WORKSHOP! Cost for this workshop is $400 for the weekend or $125 per day. Instructors certified by Metropolitan Pilates receive a 30% discount. A continuing education certificate is issued upon request. Call us at (206)525-9900 to sign up today!

metropolitanpilates.com Metropolitan Pilates offers continuing education with Dorothee VandeWalle and guest teachers.

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Seattle Pilates Conference

Last Chance for Dorothee - Seattle Pilates Conference -
Only 2 spots left for chair workouts and 1 spot left for a session w/ Dorothee. Register now!
http://metropolitanpilates.com/seattle-pilates-conference.php

conta.cc WHEN: March 27-29, 2015WHERE: Metropolitan Pilates & Silver Cloud Inn University DistrictWHO: MeJo Wiggin * Lori Coleman-Brown * Peter Fiasca * Chris Robinson * Dorothee VandeWalle * Regina ArrasCOST: $525 * includes 7 workshops and 3 mat workouts Instructors certified by Metropolitan Pilates receiv…

Tuesday, December 9

Last Day to Save 20%

Last day to save 20% on Pilates is Tuesday, December 9! Email or call us today. More info on www.metropolitanpilates.com.

http://conta.cc/1AhayM2

Tuesday, December 9

Deadline for ordering is December 15!

Gratz 10% Discount and Free Shipping

Gratz 10% Discount and Free Shipping DEADLINE is December 15! Register for the Seattle Pilates Conference today at http://www.metropolitanpilates.com/seattle-pilates-conference.php.

http://conta.cc/1Ah74Jk

Deadline for ordering is December 15!

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Save 20% on Pilates

Save 20% on Pilates! Pre-sale starts today. Go to www.metropolitanpilates.com for more info. http://conta.cc/1xUfKpN

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Take 20% off Pilates Tuesday, December 9!

Metropolitan Pilates is offering 20% off our Solo 5, Solo 10, Metro 10 and Metro 20 packages on Tuesday, December 9, only! This is a one-day sale! If you want to participate call or email us. For details, visit www.metropolitanpilates.com and click on Pilates Discount.
http://conta.cc/1y9fsLA

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http://www.metropolitanpilates.com/pilates-classes.php

November Classes at Metropolitan: New! Wall Unit class with Chris on Fridays; Intro Pilates for Beginners on Mondays.
#pilates #pilatesclasses
http://conta.cc/1FxRugy

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Seattle Pilates Conference - Register Now!
WHEN: March 27-29, 2015
WHERE: Metropolitan Pilates & Silver Cloud Inn
WHO: MeJo Wiggin, Lori Coleman-Brown, Peter Fiasca, Chris Robinson, Dorothee VandeWalle
See detailed information on our website www.metropolitanpilates.com.

March 27-29, 2015

Seattle Pilates Conference - Save the date!

Seattle Pilates Conference - Save the date! March 27-29, 2015. Join Dorothee, MeJo Wiggin, Chris Robinson, Lori Coleman-Brown and Peter Fiasca for an intensive Pilates weekend at Metropolitan Pilates! http://conta.cc/1wLzwl0

March 27-29, 2015

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Telephone

Address


University Village
Seattle, WA
98105
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