Urban Yoga Spa

Yoga {Heated & Unheated}: Power, Hatha, Basics, Slow Flow & Yin

Spa Services Include: Massage, Reike, Waxing & Mani/Pedis

Instagram: @urbanyogaspa

The Urban Yoga Spa is the ultimate urban destination for the ongoing maintenance, improvement and connection of your mind, body and self through the practice of Hot Yoga and Spa Services, in the convenience of one location. It is our goal to provide you with convenience: a convenient location, a convenient schedule, and convenient accommodations.

Monday is off to a good start! Whose coming to class today?! 😃

WINNERS of the October #UYSCHALLENGE are in!! drum roll please.... a huge congrats to the following! (in order of winning, 1st, 2nd, 3rd)
Gabriel Florentino
Brian Smith
Danielle Garrett
-please contact the front desk to claim your prizes!
Thank you to everyone who participated and kicked butt throughout last month!!

Some mid week movement to keep this week moving right along!

Happy Monday! We hope you had an amazing Halloweekend! If you’re like us it’s time to re-center and get ready for another work week! Who will we see in the studio today? ✨

[10/27/17]   Hey guys! Don't forget to come join Heidi this evening for a Freak Friday Vinyasa Class at 5:30 pm!

Saturday November 19th, Come kick it with Emily as she puts on the 8 limbs of Yoga workshop!!
Most of us are very familiar with the physical practice of yoga, but there is so much more to discover! Asana (the practice of the postures) is just one of the eight limbs of the yoga practice. Come look at the other aspects of the practice and join us for an afternoon of study and conversation around the other 7 limbs! This is great opportunity to ask questions, share insights, and deepen your understanding of this amazing, ancient science that will lead you to self-liberation. Get it!

Yoga Behind Bars presents Gratitude in Motion Happy Hour at Optimism Brewery


Hey guys! Just a reminder.. We are partnering up with Yoga Behind Bars to host a Happy Hour at Optimism Brewing Co. on November 2nd from 6-8pm. This is a great time for all of us to get together and connect outside of the studio, but we need you there!

No yoga required so leave your mat at home, and join us for drinks, games, and a whole lot of inspiration. Come enjoy 5 tastings of beer, cider or kombucha, tasty snacks and lots of fun, all for $35. Here’s the ticket link: http://ybbgratitudeinmotion.bpt.me/

Looking forward to seeing you there!!

ybbgratitudeinmotion.brownpapertickets.com A fun and inspiring happy hour! Leave your yoga mat behind and connect with friends, make new ones, and sample delicious beverages. All to support an amazing cause!

Interested in learning more about teaching Yin Yoga? Join Leah Adams for info sessions at Urban Yoga Spa, she'll be sharing hers and Ara Cusack 's philosophy and approach to teaching yin.

You don’t need to be a yoga teacher to join in this training - it is well suited for acupuncturists, osteopaths, massage therapists, bodyworkers or sincere practitioners looking to deepen their personal practice and knowledge of Yin Yoga. This training is for those who have a sincere interest in yin yoga, including functional anatomy, the energetic body, weaving breathe, meditation, mantra and mudra into a class.

This training offers 50 hours CEU (continuing education units) with Yoga Alliance. All are welcome:)

Yin Yoga Teacher Training Info Sessions:

Dec 6th 4:30p.m.
Jan 8th noon
Feb 7th- 6p.m.

Getting upside down this afternoon! We hope to see you in our heated vinyasa class this evening!

[10/23/17]   WE ARE OPEN! Classes are NOT cancelled. We're having some technical difficulties with our online schedule at the moment. Please bear with us while we work to fix this issue!

Want your Beauty Salon to be the top-listed Beauty Salon in Seattle?

Click here to claim your Featured Listing.

Videos (show all)





1900 4th Ave
Seattle, WA

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm
Other Spas in Seattle (show all)
Seattle Athletic Club Downtown Seattle Athletic Club Downtown
2020 Western Ave
Seattle, 98121

We are Seattle's best health club!

Metropolitan Pilates Metropolitan Pilates
University Village
Seattle, 98105

Voted Best Pilates in Seattle! State-of-the-art authentic Pilates studio in the U-Village.

hauteyoga Queen Anne hauteyoga Queen Anne
2131 Queen Anne Ave N
Seattle, 98109

2131 Queen Anne Ave. North

Bria Bria
101 Nickerson St
Seattle, 98109

Get started for just $40! Sign up today! www.briaseattle.com

Shelly Aaron Shelly Aaron
4828 California Ave SW
Seattle, 98136

Designed exclusively for women who are looking for an enriching self-care journey! One that promotes healthy habits so you can feel your best.

Pilates with Missoni Pilates with Missoni
Seattle, 98117

Lanza brings enthusiasm and educated insight into her teachings. She provides Private, Duet, Group and Class instruction throughout Seattle & on Skype.

NW Ayurveda NW Ayurveda
3272 California Ave SW
Seattle, 98116

Nickole Thornton Gonzales is the founder of NW Ayurveda. I work with each individual in a way that transforms your body, mind, spirit, & digestion.

Calm Awakenings Yoga Calm Awakenings Yoga
Greenwood Neighborhood
Seattle, 98103

Calm Awakenings Yoga is located in Seattle, offering group and private sessions. Owner Sheryl offers classes for all students.

Zena Wellness Zena Wellness
13751 Lake City Way NE
Seattle, 98165

Lee Mozena of Zena Wellness brings you Ladies-Only dance, yoga and fitness to your workplace or community. Call to learn more.

Kethry Molly G Boettcher, LMT, RYT Kethry Molly G Boettcher, LMT, RYT
2011 SW Cloverdale St
Seattle, 98106

Kethry Molly G. Boettcher, LMT, RYT The body may not be what it once was, but it can be something other than it is. Join me today to begin a new path of healing Please visit www.mgblmt.com for information about my practice. WA State License #MA60270983

Aditi Yoga | Bodywork Aditi Yoga | Bodywork
4206 Stone Way N
Seattle, 98103

Lux Collective Lux Collective
417 23rd Ave S
Seattle, 98144

~ILLUMINATE YOUR POTENTIAL~ Our mission at Lux is to provide the highest quality instruction in a supportive and luxurious environment. Discover your body's innate intelligence, heal from injury, become strong, and attain a higher degree of health.