Urban Yoga Spa

Urban Yoga Spa

Yoga {Heated & Unheated}: Power, Hatha, Basics, Slow Flow & Yin

Spa Services Include: Massage, Reike, Waxing & Mani/Pedis

Instagram: @urbanyogaspa

The Urban Yoga Spa is the ultimate urban destination for the ongoing maintenance, improvement and connection of your mind, body and self through the practice of Hot Yoga and Spa Services, in the convenience of one location. It is our goal to provide you with convenience: a convenient location, a convenient schedule, and convenient accommodations.

We're giving away free pairs of Native Shoes βœ¨πŸ‘Ÿβœ¨!!! How? You have two options. You'll get a free pair of Native shoes with your purchase of our Mother's Day Package, which includes a 60 minute massage and our Urban Foot Therapy for $149. OR you an come to our 10:30am class on Mother's Day (THIS SUNDAY!!)!! Get your package or reserve your spot for Sunday's class TODAY to guarantee your free pair of those sweet sweet sneakers! πŸ€ΈπŸ½β€β™€οΈπŸ₯‡πŸƒπŸ½β€β™€οΈπŸ˜Www.urbanyogaspa.com
#yoga #urbanyogaspa #nativeshoes #lookinfly #mothersday #shoegameonpoint #omgshoes

Maybe a treat after your next yoga class?

The science of yoga! Urban Yoga Spa and Urban Coffee House are open during the March for Science Seattle!

[03/31/17]   Join Dawn for her Advanced Vinyasa Workshop Sunday, April 2nd from 1:30-3:30pm.

It's true... CJ is coming back. We're thinking June! But trust us- when we know...you'll know.

How excited are we?!

Kula/ tribe/ our people.

These amazing people graduated Sunday from Urban Yoga Spa's- Life of and Urban Yogi Teacher Training Program. What an adventure it was gang! So grateful for you all!

Tips for Post-Workout Wellness and Recovery | Seattle Magazine


Did you see the article about us in Seattle Magazine? Thank you Agyness for the massage, thank you Michael for your customer portrayal, and thank you Tim for the photography!

seattlemag.com How to avoid injury and recover from your workout

Benefits of Practicing Yoga Every Day


Keep up your practice, keep up your health - not just in the body but in the brain as well. If you would like to read the actual research paper, you can find it at the below link. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4428135/

gaia.com Studies have shown that practicing yoga every day can have several positive impacts on your life.

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1900 4th Ave
Seattle, WA

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm
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