Urban Yoga Spa

Yoga {Heated & Unheated}: Power, Hatha, Basics, Slow Flow & Yin

Spa Services Include: Massage, Reike, Waxing & Mani/Pedis

Instagram: @urbanyogaspa

The Urban Yoga Spa is the ultimate urban destination for the ongoing maintenance, improvement and connection of your mind, body and self through the practice of Hot Yoga and Spa Services, in the convenience of one location. It is our goal to provide you with convenience: a convenient location, a convenient schedule, and convenient accommodations.

Monday is off to a good start! Whose coming to class today?! 😃

WINNERS of the October #UYSCHALLENGE are in!! drum roll please.... a huge congrats to the following! (in order of winning, 1st, 2nd, 3rd)
Gabriel Florentino
Brian Smith
Danielle Garrett
-please contact the front desk to claim your prizes!
Thank you to everyone who participated and kicked butt throughout last month!!

Some mid week movement to keep this week moving right along!

Happy Monday! We hope you had an amazing Halloweekend! If you’re like us it’s time to re-center and get ready for another work week! Who will we see in the studio today? ✨

[10/27/17]   Hey guys! Don't forget to come join Heidi this evening for a Freak Friday Vinyasa Class at 5:30 pm!

Saturday November 19th, Come kick it with Emily as she puts on the 8 limbs of Yoga workshop!!
Most of us are very familiar with the physical practice of yoga, but there is so much more to discover! Asana (the practice of the postures) is just one of the eight limbs of the yoga practice. Come look at the other aspects of the practice and join us for an afternoon of study and conversation around the other 7 limbs! This is great opportunity to ask questions, share insights, and deepen your understanding of this amazing, ancient science that will lead you to self-liberation. Get it!

Yoga Behind Bars presents Gratitude in Motion Happy Hour at Optimism Brewery

ybbgratitudeinmotion.brownpapertickets.com

Hey guys! Just a reminder.. We are partnering up with Yoga Behind Bars to host a Happy Hour at Optimism Brewing Co. on November 2nd from 6-8pm. This is a great time for all of us to get together and connect outside of the studio, but we need you there!

No yoga required so leave your mat at home, and join us for drinks, games, and a whole lot of inspiration. Come enjoy 5 tastings of beer, cider or kombucha, tasty snacks and lots of fun, all for $35. Here’s the ticket link: http://ybbgratitudeinmotion.bpt.me/

Looking forward to seeing you there!!

ybbgratitudeinmotion.brownpapertickets.com A fun and inspiring happy hour! Leave your yoga mat behind and connect with friends, make new ones, and sample delicious beverages. All to support an amazing cause!

Interested in learning more about teaching Yin Yoga? Join Leah Adams for info sessions at Urban Yoga Spa, she'll be sharing hers and Ara Cusack 's philosophy and approach to teaching yin.

You don’t need to be a yoga teacher to join in this training - it is well suited for acupuncturists, osteopaths, massage therapists, bodyworkers or sincere practitioners looking to deepen their personal practice and knowledge of Yin Yoga. This training is for those who have a sincere interest in yin yoga, including functional anatomy, the energetic body, weaving breathe, meditation, mantra and mudra into a class.

This training offers 50 hours CEU (continuing education units) with Yoga Alliance. All are welcome:)

Yin Yoga Teacher Training Info Sessions:

Dec 6th 4:30p.m.
Jan 8th noon
Feb 7th- 6p.m.

Getting upside down this afternoon! We hope to see you in our heated vinyasa class this evening!

[10/23/17]   WE ARE OPEN! Classes are NOT cancelled. We're having some technical difficulties with our online schedule at the moment. Please bear with us while we work to fix this issue!


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Category

Spa

Telephone

Address


1900 4th Ave
Seattle, WA
98101

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm
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