Vital Kids Medicine, PLLC


It's that time of year again, back to school. Check out these healthy balanced snack ideas!

School is starting up again 📚! These 6 easy snack boxes will make life so much easier if you're a busy mom or dad 😍!
GET THE CONTAINERS HERE: (we make a little money if you buy through this link!)

5 Safe Ways To View The Eclipse

The solar eclipse is on Monday! We want everyone who may have traveled to view the eclipse to be safe and protect their eyes! This is a great clip of 5 safe ways to view the eclipse, check it out!

If you miss this years solar eclipse, no worries, the next one will be in 2024!

Stay safe Vital Kids family!

Watching an eclipse? Save your eyeballs -- rig up a sweet viewing set-up with some help from this video. ↓↓ Links & Info ↓↓ SUBMIT A QUESTION HERE: http://ww...

Special Books by Special Kids

These are some super sweet brothers! Happy Tuesday Vital Kids Family!

Turner is diagnosed with Down syndrome and wants to be like his big brother.

Griffin, lovingly referred to as Biffin, has realized that he is fortunate to have a younger brother who will be his best friend for life.

Bad Parenting Moments

Vital Kids parents, we hope this makes you smile! Happy Thursday!

Boy have I been here!


“If you understand that the autistic students in your class are just as complex and nuanced and intensely emotional and hopeful as you are, you’ll do everything in your power to help them lead happier and more engaged lives.”

EWG's 2017 Guide to Safer Sunscreens

Summer is beginning and the sun is out! It's time to brush up on sunscreen for the kiddos. Check out the Environmental Working Group's 2017 sunscreen guide below. Almost three-fourths of the products we examined offer inferior sun protection or contain worrisome ingredients like oxybenzone, a hormone disruptor, or retinyl palmitate, a form of vitamin A that may harm skin.

Micronutrient Therapy for Violent and Aggressive Male Youth: An Open-Label Trial. - PubMed - NCBI J Child Adolesc Psychopharmacol. 2017 May 8. doi: 10.1089/cap.2016.0199. [Epub ahead of print]

AAP Pediatrics

Juice should not be introduced into the diet of infants before 12 months of age unless clinically indicated. The intake of juice should be limited to, at most, 4 ounces/day in toddlers 1 through 3 years of age, and 4 to 6 ounces/day for children 4 through 6 years of age. For children 7 to 18 years of age, juice intake should be limited to 8 ounces or 1 cup of the recommended 2 to 2.5 cups of fruit servings per day.

Historically, fruit juice was recommended by pediatricians as a source of vitamin C and as an extra source of water for healthy infants and young children. However, this study changes the game.

Science for children with Amoy AntuNet

Out of the mouths of babes!!

Six year old discusses the Neurotransmitter GABA

Science News Magazine

While the results and the science are still preliminary this is very interesting data and worth considering

But there are still plenty of questions.



3216 NE 45th Pl, Ste 212
Seattle, WA

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 6pm
Wednesday 10am - 5pm
Thursday 10am - 6pm
Friday 10am - 5pm
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