Seattle Athletic Club Downtown

We are Seattle's best health club!

Seattle Athletic Club is dedicated to bring out the best in our members daily by continuing to offer the help of qualified professional fitness staff, wonderful customer service, invigorating fitness programs, while improving our fitness facilities and workout equipment.

We offer all of the services and amenities of a world class sports and fitness center with none of the attitude.

Women's Squash Week 2017 RSVP

Mark your Calendar!
Women's National Squash Week ~ Saturday, September 23rd!

***Players can RSVP through: Wufoo is a web form builder that helps anyone create beautiful forms, surveys and invitations without writing a single line of code.

~Congratulations, Ivanca Frerichs!~
Seattle Athletic Club’s Employee of the Month for September!
Walking into the Seattle Athletic Club bright and early you’re guaranteed a happy smile from Ivanca Frerichs! She’s impeccable with knowing which locker key is your preference and has it ready before you are even at the desk! Ivanca is incredibly proactive and productive! She continues to keep the Front Desk neat and tidy and still smiles from ear to ear. Her sincere conversations and care has continued to grow her relationships with her fellow team members and our members. Ivanca’s willingness to help pours into the back office as well. She’s not afraid to ask questions and is so eager to learn new things and help-we need to duplicate her! As a valued member of this team, she truly steps up to the plate and hits homeruns!

Ivanca enjoys both playing and coaching soccer and basketball and is knowledgeable about most sports- including the beloved Seahawks. She enjoys spending time with her puppies Max and Emma and pizza nights with her family.

Let’s all applaud Ivanca as she’s received the Employee of the Month so deservingly for the month of September!

#seattleathleticclubdowntown #employeeofthemonth #gratitude #starstatus #teamwork #community #healthclub #september #sacsummerdays

Seattle Athletic Club will hold their annual club closure Sunday, September 10th through Saturday, September 16th. Members will have access to our Northgate facility and group classes will be provided on the pier! Please check the schedule below:

The best places to donate for Hurricane Harvey disaster relief

You're in our thoughts and prayers, Texas. During these hard times, we love seeing communities from all over the country band together. If you can, please consider donating to their relief efforts. Every little bit counts. A quick guide to some options for those who want to support the folks in Texas.

Seattle Athletic Club is thrilled to announce that August's Inspirational Member of the Month is Dean Katz!

*Read the full story below:
In January Dean decided to look for someone to guide him through workouts after having a back surgery and working with a bad left leg. Dean’s back issue caused him to use his body differently; he started shifting his weight onto his right leg all the time, causing him right pelvic issues and an atrophied left leg. He physically wasn’t able to use his left foot, knee or hip in a normal walking gait. This made walking a challenge, and when movement stops other areas of health and wellness are impacted negatively as well.

Dean showed up on his first day of training ready to give it 110%, and he hasn't stopped. He started working with two different trainers twice a week, and also began Primal Coaching with our beloved Adriana. With her impeccable guidance, his diet changed and the weight started dropping…and dropping…and dropping. Through his workouts and PT his right pelvis started working better and his left leg started regaining function. His entire body got stronger, allowing him to ride his road bike and go hiking for the first time in 13 years and most importantly spend quality time with his family.

As of July Dean has lost 35 pounds and is half way to his overall goal. He is also the incredible shrinking man having purchased his third set of new clothes. Dean has lost over 12 inches from his body; his bicep is down 1 inch, forearm is down 0.35 inches, chest is down 2.5 inches, waist is down 3 inches, hips are down 3.7 inches, neck is down 0.75 inches, and thigh is down 0.75 inches.

The passion and commitment Dean shows is inspiring. He always has a huge smile on his face, and is full of laughter and joy. Dean and his wife are off to Europe to bike for a week across the country, a dream he never thought was possible before January. Before his trip he stated that he is going into “old age” with a deep desire and drive to be healthier at 65 than he was at 45, and sees himself continuing to bike into his 80’s.

Congratulations again Dean Katz, Seattle Athletic Club's Member of the Month!

#sacsummerday #memberofthemonth #seattleathleticclubdowntown #memberappreciation #gratitude

Choosing to Win: Mercer Island Man on Overcoming the Odds

Our member, James Osborne continues to inspire all of us. Here's another great article on his road to recovery. Before June 14, 2007, Jamie Osborne had taken up cycling as a passion. Then a cycling injury left him paralyzed from the chest down.

In honor of Blue Friday, here's a few photos of our superstar, Sandy attending her 1st Seahawks Game last week! 🏈💙🏈💙
#bluefriday #gohawks #seattle #firstgame #community #sasummerdays #seattleathleticclubdowntown #12s

TGIF this Friday!! Break a sweat with a friend before you cheer on our Seahawks!
#sacsummerdays #bluefriday #seattleseahawks #seattleathleticclub #gohawks #community #health #fitness #workoutbuds #team #friends #membersonlyclub #seattle

Tips and tricks on how to eat healthy and stay within budget from our Registered Dietitian, Haley! 🍏🍓🍒🍌🥑
#Repost 📷 Credit: @haleyberich ・・・
Healthy eating has a stigma of being expensive. While there are plenty of pricy stores and products, it doesn't have to break the bank.
Here's my @traderjoes haul for the week. All of this beautiful fresh produce was only $29.87! Think of all the tasty, healthy meals I can make using these #fruitsandveggies.
A dietitian that I follow, @thebehaviourbeet, challenged her followers to post their $30 worth of fruits and vegetables. So extending this challenge to my followers...what produce can you get for $30?? Let me see what you come up with!
#RDapproved #nutrition #dietitian #nofrillsbeets #5veg5serves5ways #2fruit2serves2ways #5veg2fruit

Labor Day Club Hours & Classes!

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2020 Western Ave
Seattle, WA

Opening Hours

Monday 5am - 10:30pm
Tuesday 5am - 10:30pm
Wednesday 5am - 10:30pm
Thursday 5am - 10:30pm
Friday 5am - 10:30pm
Saturday 7am - 8pm
Sunday 7am - 8pm
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