Mental Health Practitioner, Counselor, Pain Management and Weight Loss Coach, Couples Counseling, Group Therapy. Depression, Anxiety, and PTSD specialist.
I support children and adults in reducing symptoms related to: Depression, Anxiety, Trauma, and Substance Abuse that sometimes feel unbearable to live with.
For example, treatment plans might surround topics like: getting off an antidepressant medication, stopping a self sabotaging behavior, or losing weight. I make a treatment plan for you based off your want to achieve that goal and find the emotional aspects involved, and you are then coached and supported to accomplishing your goal and processing the change fully.
I also provide existentially framed psychotherapy and work with aspects of the unconscious, the shadow self, and dreams in therapy sessions-which is different from coaching or counseling, as it takes on a more emotional and symbolic uncovering of the root causes of where you are getting stuck or suffering.
Groups that are forming and available to join surround the topics of:
Chronic Pain and Medical Disabilities
Substance Use Harm Reduction
Post-traumatic Stress Disorder
If you would like a psychological assessment for diagnostic purposes for insurance or funding, I will be available while working under supervision finishing PhD requirements needed to perform the battery of testing. Specializations in diagnosis include: Childhood Developmental Disorders, Autism, IQ Testing, Reading & Mathematics Disorders, ADHD, Mood and Personality Disorders, Addiction and Substance Abuse, all DSM-IV.
Please see my website: www.spencertherapyseattle.com
WATCH: Chen Miller is an extraordinary teacher in Israel. Hear her show how words can shift a child's self image. Share her story and help the education system for all children.
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Today, APA expressed serious concerns regarding deep cuts in the president’s proposed fiscal year 2018 budget that the organization says will curtail advances in research and education while threatening the health, well-being and competitiveness of our nation. Read the full statement here.
theguardian.com Ariel Leve offers strategies to stay resilient in the face of psychological abuse that distorts the truth – much like the Trump and his administration does
brainpickings.org “When our senses become muffled, we no longer feel fully alive… If you have a comfortable connection with your inner sensations … you will feel in charge of your body, your feelin…
bbc.com Learning to identify and cultivate these feelings could give you a richer and more successful life
news.trust.org One in four children, around 2.5 million, are on the brink of developing a mental health disorder, said Save the Children
npr.org What Trump's immigration crackdown means at one NYC school. Families shared their fears, and learned about their legal rights.
Racism IS a Mental Health Issues.
Racism is a mental health issue. Watch this with the sound on.
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