Fueled by Yoga with Heather Hested

Fueled by Yoga with Heather Hested

To serve others by celebrating where they are. Support them void of ego and judgment throughout their journey of yoga, contemplation and discovery.

We are blessed to inhabit the most beautiful machines on the planet: our bodies. And doubly blessed with the ability to harness energy of the most powerful operating systems: our minds and brains. To accomplish great things, to operate with good self-efficacy and live the most compassionate lives we can, there needs to be synergy between the three (and four, counting the spirit). The body, mind, brain and spirit need to journey toward functioning as ONE unit and this yoking is called yoga. Yoga and meditation are the dedicated practices and paths to discovering the one true nature, the Self.

Honor your own path of contemplation and discovery; and accept with it, all the habitual stories you’ve systematically subscribed to, the shadows you’ll uncover and the wrong turns you’ll take throughout the process. Through this and together, we learn it fills us to support others as they walk, one step at a time, on their own journey toward a calm body, surrendered mind, lively brain and compassionate spirit.

[05/18/18]   Children before guns. #votethemout https://t.co/Vvtn1ev02M

[05/18/18]   Friday mood. Open to what comes my way. This… https://t.co/EzfhGx4e6k

[05/13/18]   Happy Mother’s Day to all the women who nurture + care for… https://t.co/FJZbEpfYq1

[05/11/18]   My lotus flower rising from the murky water...#herestotheweekend… https://t.co/ktXCZV8iUV

[05/08/18]   Young trees. #optoutside #kidsyoga #growyourtree #yogaislife… https://t.co/n4ShlVYVr2

[05/06/18]   About last night...#pokerandpork#cardsharks #dealerschoice #allin… https://t.co/e6zZsLo3GE

[05/03/18]   Sidewalk games. Never lose the kid in you. #hopscotch #keeplaying… https://t.co/AMBVGDlIje

[05/01/18]   Tuesday mood. Inside one of the best bookstores in Seattle.

Grab a bound… https://t.co/zItUEUy45k

[04/28/18]   It takes a village! Come play + pose with our Family Yoga today from 4-5p! Caregivers + kiddos… https://t.co/61XvdXSxI1

[04/25/18]   Keep yoga on your kiddos’ list of things to do when....(fill in the blank). Join us at… https://t.co/cB3WXr7rQt

[04/25/18]   Keep yoga on your kiddos’ list of things to do when....(fill in the blank).

Join us at… https://t.co/cB3WXr7rQt

[04/24/18]   When there’s a dock, there’s yoga 🧘‍♀️. Bonus: blue skies, fresh water and a pal to play… https://t.co/LjFRr1TgRq

[04/23/18]   Orcas. That’s a wrap. Thanks for the memories! #hbd #islandlife #12hoursandcounting… https://t.co/uz62LK5wy8

[04/20/18]   Family Yoga is a fun + engaging way to connect with your kiddos through play, movement,… https://t.co/YftClYURo9

[04/20/18]   N’s birthday dinner, round 1. Don’t mind if I do. #hbd #mindblown #cantgoback #onlythebestwilldo https://t.co/yPU9rwIVY6

[04/19/18]   HBD to my international man of mystery. ✨The best father, partner, friend, protector, and family… https://t.co/6RlsXIAfXh

[04/18/18]   Got my glisten on for a great cause at SweatBox Yoga @sweatboxyoga!

Thanks to everyone who… https://t.co/M7jVs6P7c0

[04/15/18]   These beautiful women, the Chicas mymamana s.m.devine nmhnldc fuel my soul! Thank you for coming… https://t.co/xpjE0lg0pL

[04/13/18]   Artisans at work. Hanging w: the Chicas at Glassybaby workshop. nmhnldc mymamana s.m.devine… https://t.co/XhGsxM4jSN

[04/09/18]   Monday mood. Buzzing on life. Buzzing on love. #lovefiercely #lovevibes #bethelight… https://t.co/iGIOpPnEmH

[04/04/18]   “Still I Rise” by Maya Angelou. HBD. Your poetry helps me and so many others get over the hump… https://t.co/rAxEn3iKPx

[04/01/18]   When in Ballard...Happy Easter + Passover from Stinky Lastcast! ⚓️#sundaybrunch #ilovemyfamily… https://t.co/5rMVIxwPa6

[03/30/18]   Traffic kryptonite. Bahahahaha! #tgif #trafficky #myliecyrus #nelly #carkaraoke… https://t.co/dtMjzImpaa

[03/30/18]   Eggs-traordinary. Friday mood. #tgif #lovetheears #truecolors #coloryourworld #dressupyourday… https://t.co/0iP6xtKDG8

[03/24/18]   3.6 million. Politicians watch out! That’s the number of graduating high school students this… https://t.co/99up2DdTRG

[03/23/18]   “I come to yoga for the savasana”. Sweet. #fridaymood #savasana #yogaforsavasana… https://t.co/gc6TDI9qKm

[03/22/18]   Water your kids (thanks JS) this spring with Family Yoga coming up Saturday March 24th from 4-5p… https://t.co/1jGAyS2Hlk

[03/20/18]   Hellooooo Spring🌺! Join me + budding 🧘‍♀️🧘‍♂️ yogis ages 5-10ys + caregivers for Family Yoga… https://t.co/3kn0hhiHuK

[03/17/18]   Friday mood = Lil’ Rascal, ready for some action. #tgif #fridaymood #dogsrock #girlandherdog @… https://t.co/cRscfvadyq

[03/16/18]   Spring is around the corner! 🌺 Blossom into yoga + mindfulness with your kiddos at Family Yoga… https://t.co/ND7DC2FoYk

[03/14/18]   At the heart of the matter. Kids showing their support for this gun debate. #neveragain… https://t.co/mkC62p8tbT

[03/14/18]   Standing with all the students and schools who are saying “Enough” to the current state of gun… https://t.co/mxgb0uxqMa

[03/14/18]   “Intelligence is the ability to adapt to change”~ Stephen Hawking. The world is grateful for… https://t.co/IYLBZ0jFHb

[03/09/18]   What’s a purrrr-fect activity to move, focus + be mindful with your kiddos? Family Yoga at Aditi… https://t.co/XfepdOiZ9J

[03/08/18]   There is no force equal to a woman determined to rise~ W.E.B Dubois. #internationalwomensday… https://t.co/Tw7jHCHEbr

[03/04/18]   Room above the garage? In Laytonsville? No but sure feels like it. #itcouldbehome https://t.co/TS1lJxURNy

[03/02/18]   Love on the block. #believe #persist #yeswecan #neveragain #bethechange #justice #peace https://t.co/Qsjy5r2Tt5

[02/28/18]   Stand tall, yogis. The world is yours! These superstar kiddos make my heart sing! ❤️#ilovemyjob… https://t.co/CbT79ILryE

[02/22/18]   Baby, it’s cold outside! #snowfallinthecity @ Queen Anne, Seattle https://t.co/3oRqCeqVoO

Family Yoga - Commitment + Love

Family Yoga - Commitment + Love - https://t.co/5UIme5oJS8

t.co COMMITMENT to the practices that nourish you through these chilly days of winter and show your LOVE by listening, engaging with, being empathetic and showing compassion towards yourself and others.   Commit to sharing your love of yoga with your children through Family Yoga this season!Fa...

[02/19/18]   Sometimes humor is the only way through. Happy President’s Day! #notmypresident #persist #yeswecan https://t.co/UwPbHxDbL9

HH on Instagram: “Happy Friday + Lunar New Year + year of the Dog 🐕. May you grab hold of whatever ‘big stick’ is in your path + run with it. #tgif…”

Happy Friday + Lunar New Year + year of the Dog 🐕. May you grab hold of whatever ‘big stick’ is… https://t.co/wDF2a0QJQf

t.co 0 Likes, 1 Comments - HH (@fueledbyyoga) on Instagram: “Happy Friday + Lunar New Year + year of the Dog 🐕. May you grab hold of whatever ‘big stick’ is in…”

[02/16/18]   Enough. #toomanyliveslost #guncontrolnow #demandaction #momagainstguns #yeswecan #persist https://t.co/pfs2UkQLUz

[02/14/18]   Share the 💕 with your family and join us for Family Yoga on Saturday February 24th from 4-5p at… https://t.co/efGD3q6Evr

[02/14/18]   Happy Valentines Day! Here’s to keeping it fresh w: all the ❤️s in your life!💕🌸🌷🌺💥🔥#hvd… https://t.co/NVAZe1uKRB

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Seattle, Washington
Seattle, WA

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 21:00
Saturday 06:00 - 21:00
Sunday 06:00 - 21:00
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