Fueled by Yoga with Heather Hested

Fueled by Yoga with Heather Hested

To serve others by celebrating where they are. Support them void of ego and judgment throughout their journey of yoga, contemplation and discovery.

We are blessed to inhabit the most beautiful machines on the planet: our bodies. And doubly blessed with the ability to harness energy of the most powerful operating systems: our minds and brains. To accomplish great things, to operate with good self-efficacy and live the most compassionate lives we can, there needs to be synergy between the three (and four, counting the spirit). The body, mind, brain and spirit need to journey toward functioning as ONE unit and this yoking is called yoga. Yoga and meditation are the dedicated practices and paths to discovering the one true nature, the Self.

Honor your own path of contemplation and discovery; and accept with it, all the habitual stories you’ve systematically subscribed to, the shadows you’ll uncover and the wrong turns you’ll take throughout the process. Through this and together, we learn it fills us to support others as they walk, one step at a time, on their own journey toward a calm body, surrendered mind, lively brain and compassionate spirit.

Instagram post by HH • May 19, 2017 at 12:44am UTC

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RIP Chris Cornell. Thank you KEXP for your tribute + gathering today. Hearing all the… https://t.co/Vj9E35Wp6W

instagram.com/p/BUQRcFclpem/ 0 Likes, 1 Comments - HH (@fueledbyyoga) on Instagram: “RIP Chris Cornell. Thank you KEXP for your tribute + gathering today. Hearing all the Soundgarden,…”

Instagram post by HH • May 15, 2017 at 5:36am UTC

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Happy Mother's Day! Thanks U2! #happymothersday #herstory #bethechange @ CenturyLink Field https://t.co/cCMmhlJpFL

instagram.com/p/BUGfpuOFE2G/ 0 Likes, 1 Comments - HH (@fueledbyyoga) on Instagram: “Happy Mother's Day! Thanks U2! #happymothersday #herstory #bethechange”

Instagram post by HH • May 15, 2017 at 3:50am UTC

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Shenanigans + U2 with these two huntnic the__brodster. Good times + good music w. my boyz.… https://t.co/qOSU6eFGIi

instagram.com/p/BUGTg1DFNgw/ 0 Likes, 1 Comments - HH (@fueledbyyoga) on Instagram: “Shenanigans + U2 with these two @huntnic @the__brodster. Good times + good music w. my boyz.…”

Instagram post by HH • May 14, 2017 at 9:29am UTC

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Youthful spirit + full heart. Happy Mother's Day to one momma who knows how to keep life… https://t.co/YwBZeAb8vl

instagram.com/p/BUEVkl8l3Mi/ 0 Likes, 1 Comments - HH (@fueledbyyoga) on Instagram: “Youthful spirit + full heart. Happy Mother's Day to one momma who knows how to keep life magical!…”

Instagram post by HH • May 11, 2017 at 1:11am UTC

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Joyful. Teaching a tween class this Spring aditiyogaseattle + the young ladies I get to hang… https://t.co/Ab8cSPFZ2l

instagram.com/p/BT7uLsbFjBm/ 0 Likes, 1 Comments - HH (@fueledbyyoga) on Instagram: “Joyful. Teaching a tween class this Spring @aditiyogaseattle + the young ladies I get to hang with…”

Youth + Street Yoga = GiveBIG

mailchi.mp/8d3bf6fcc4e1/y…

https://t.co/5V2fNP6YkR

mailchi.mp/8d3bf6fcc4e1/y… You are receiving this email because your child participated in a yoga program hosted by me.  I LOVE bringing yoga to youth so much that I volunteer as Board President with Street Yoga, a local non-profit, bringing yoga + mindfulness tools to youth suffering from traumatic circumstances such as home...

Instagram post by HH • May 3, 2017 at 9:20pm UTC

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Yoga + brew tap room = a damn good time! Thanks to Just Add Yoga, Laguanitas Tap room, Kayleigh… https://t.co/IotfTdKl0Q

instagram.com/p/BTpSKYvl-cA/ 0 Likes, 1 Comments - HH (@fueledbyyoga) on Instagram: “Yoga + brew tap room = a damn good time! Thanks to Just Add Yoga, Laguanitas Tap room, Kayleigh…”

Instagram post by HH • May 3, 2017 at 4:27pm UTC

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Trust this. Trust yourself. It's so f*%king hard. Plant your feet, breathe in 2 counts, breathe… https://t.co/9bKUsiJiKd

instagram.com/p/BTowroxFCmi/ 0 Likes, 1 Comments - HH (@fueledbyyoga) on Instagram: “Trust this. Trust yourself. It's so f*%king hard. Plant your feet, breathe in 2 counts, breathe out…”

Instagram post by HH • Apr 27, 2017 at 8:41pm UTC

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Love love love REI's latest! The only 'should' in your world is to carve YOUR.OWN.PATH. Life is… https://t.co/iHuqnSX1ku

instagram.com/p/BTZw80XlC-Z/ 0 Likes, 1 Comments - HH (@fueledbyyoga) on Instagram: “Love love love REI's latest! The only 'should' in your world is to carve YOUR.OWN.PATH. Life is too…”

Instagram post by HH • Apr 25, 2017 at 4:35pm UTC

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Cues from nature: stretch, reach, weather storms, be ever-changing, be vulnerable and be… https://t.co/0zcguum6Gy

instagram.com/p/BTULLPGFxq7/ 0 Likes, 1 Comments - HH (@fueledbyyoga) on Instagram: “Cues from nature: stretch, reach, weather storms, be ever-changing, be vulnerable and be patient.…”

Location

Address


Seattle, Washington
Seattle, WA
98109

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm
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