Elements Massage - Green Lake

Regular monthly massage provides relief to people of all ages and all walks of life -- from the competitive athlete to the home gardener or the over-stressed business person.

At Elements, it's our philosophy to work with you to exceed your expectations by matching the right therapist to your desired outcome. Our therapists at Elements Green Lake spend time with you to understand your body's problem areas and learn about any health conditions you may have, therefore customizing the experience to meet your needs.

Whether it is to provide relief from pain, release of tension, reduction of stress or simply to relax and feel your best, Elements Therapeutic Massage is committed to promoting your well-being.

Are you a new client at Elements Therapeutic Massage Green Lake? Check out our new client specials here today!

Health Tips: All Things in Moderation…Even Exercise | Alternative Medicine

alternativemedicine.com

All things in moderation…even Exercise. Recent studies have shown us that exercise can go from being a benefit to a liability if we push too hard. While regular exercise can cut cardiovascular risk in half or more, the extended exertion of a marathon raises your cardiac risk sevenfold. In particular it is extra-long cardio sessions that are the culprit here. http://www.alternativemedicine.com/alternative-medicine/departments/health-tips-all-things-moderation%E2%80%A6even-exercise

alternativemedicine.com Recent studies have shown us that exercise can go from being a benefit to a liability if we push too hard. While regular exercise can cut...

Studies conclusively show massage therapy reduces stress

massageadvancer.com

http://massageadvancer.com/studies-conclusively-show-massage-therapy-reduces-stress/277

massageadvancer.com Massage therapy is a proven, non invasive way to reduce chronic stress levels in the body. Dozens of studies have shown the effectiveness of...

app.locbox.com

app.locbox.com

Welcome to Youtopia at Elements Massage

app.locbox.com ~ Friday, May 26th ~Clayton 9am, 11amStevie 9amRochelle 11am, 2pmAnders 11:30am, 2pmNatalie 12pm, 1pmHaley 1pmColin 12pm, 2:30pmJohn S. 4pm, 6pmJohn D. 5pm, 8pmDavid 7pmTara 7:30pmLaurin 8pmChloe 8pm

The Basics of Muscle Strains

webmd.com

Prevent Muscle Strains. http://www.webmd.com/fitness-exercise/guide/muscle-strain

webmd.com A muscle strain, muscle pull, or even a muscle tear implies damage to a muscle or its attaching tendons. Find out more.

What Happens to Your Body When You're Dreaming

womenshealthmag.com

What happens to your body when you're dreaming. http://www.womenshealthmag.com/health/dreaming

womenshealthmag.com As you physically power down at night, your brain—and imagination—run wild

[05/24/17]   "Apples May Reduce Stroke Risk: An apple a day keeps the strokes away.
Consuming fruits with white flesh like apples and pears can reduce the risk of stroke, new research published in Stroke: Journal of the American Heart Association has found. Bananas, cauliflower, chicory, and cucumber were other foods in the white flesh category. In the 10-year study period, 233 strokes were documented, with stroke incidents 52% lower among those with high white flesh fruit consumption, of which 55% were apples and pears, according to the surveys filled out by respondents to the study. "

[05/24/17]   A soothing massage can do more than help you unwind. Massage is gaining popularity among doctors and their patients as a component of standard care for stress relief, pain, controlling blood pressure, and boosting immunity.

app.locbox.com

app.locbox.com

Welcome to Youtopia at Elements Massage

app.locbox.com ~ Wed, May 24th ~Christine 9amHaley 9am, 11amColin 9am, 11amEcho 10am, 2pmTina 2pm, 4pmJeanne 3pmAnders 3pm, 5pmJohn P. 4pm, 5pmDenise 5pmStevie 5pm, 8mTara 6pm, 7pmJazmine 6pm, 7pmAaron 7pm, 8pm

Side Effects of Deep Tissue Massage

livestrong.com

http://www.livestrong.com/article/93917-side-effects-deep-tissue-massage/

livestrong.com Although the goal of a deep tissue massage is to relax the muscles in your body, vigorous work can come with a number of side effects. These side...

[05/23/17]   Elements Massage Fact of the Day: Massage may be the oldest form of medical care. Egyptian tomb paintings show people being massaged, and massage is mentioned in ancient Chinese, Japanese, and Indian texts.

Videos (show all)

Location

Telephone

Website

elementsmassage.com/greenlake

Address


1200 NE 65th St
Seattle, WA
98115

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm
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