Snoring & Sleep Apnea Center

At the Snoring & Sleep Apnea Center, our services are exclusive to dental sleep medicine.

Some studies show getting more natural sunlight exposure early in the day helps keep your internal clock balanced, which in turn helps you sleep better at night!

What are you doing to enjoy our beautiful Pacific Northwest sunshine?


The most common cause of daytime sleepiness is not getting enough sleep! I know that's my problem; how about you?

Are you getting enough sleep? This simple test will tell you... 😴

Is this the start of Summer?

The Military Has A Sleep Problem, And It’s Only Getting Worse

We love our military and believe they deserve the best sleep they can get! That's why we work with Tricare to make sure they are as rested and ready. Instances of insomnia and obstructive sleep apnea have exploded among U.S. military personnel over the last decade, according to new research.

How Your Dentist Can Help You Get A Better Sleep Are you zoning out at work? Having trouble concentrating? Are you waking up frequently with a pounding headache? Do you often get sleepy – or even fall a...

Flipboard on Flipboard

Edit: I don't know why the preview of the article isn't coming up. These are ways to use cognitive behaviors to calm your mind before sleep.

Good tips! I wish I could have read this last night! @flipboard | Official Flipboard account


Good sleep habits are best started early!

Researchers already knew the link between sleep and weight. This study finds that the link begins as early as age 3.

Tired of Being Tired — The Upper Airway Resistance Syndrome

Make sure you share this with the people you care about! You don't need to have full on obstructive apnea for it to really affect your life! Note: This is an edited transcription of a podcast recording  Today, we are going to spend the next 30 minutes talking about upper airway resistance syndrome, or UARS. It’s a relatively new descrip…

American Academy of Dental Sleep Medicine (AADSM)

CPAP isn't the only treatment for sleep apnea. Oral appliance therapy helps lots of people comfortably manage their OSA

CPAP isn't the only treatment for sleep apnea. Oral appliance therapy is often an effective and more comfortable option.

Top of the Later Afternoon with the new Unicorn Frappuccino!




2101 4th Ave, Ste 2330
Seattle, WA

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
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For more information about me, my team, our services, deals and more, please visit our website at