8 Limbs Yoga Centers

8 Limbs Yoga Centers

With four Seattle neighborhood studios, 8 Limbs offers over 100 classes a day with exceptional teachers, Teacher Training, Retreats, Series & more.

8 Limbs Yoga Centers is dedicated to building community in Seattle with an inclusive, non-denominational approach to yoga. Four neighborhood studios offer over twenty classes a day with exceptional teachers. 8 Limbs, Many Paths, Follow Yours.

Our mission at 8 Limbs Yoga Centers is to create a supportive, inclusive, and non-competitive atmosphere in which yoga practitioners can learn and grow.

We recognize that each individual is unique and has a different approach to life. Thankfully there are many ways to practice yoga. At 8 Limbs we embrace diversity over dogma.

8 Limbs' knowledgeable and friendly teachers have the experience and depth to offer physical and mental challenge at the various stages of yoga practice.

To welcome beginners to yoga, we have several Intro Series sessions to choose from. Continuing students can choose from the many drop-in classes each day, Levels I-III. They may also deepen their practice through Workshops, our Yoga Immersions, and Teacher Training. We offer group Hatha Yoga classes, Pre and Postnatal Yoga, Kids, Tween & Family Yoga, Yoga for 50+ and more at our neighborhood studios in the Capitol Hill, Phinney Ridge, Wedgwood, and West Seattle neighborhoods. We aim to foster yoga centers that meet the needs of the community and are always open to your suggestions.

Capitol Hill - Main Office and Boutique
500 East Pike St.
Seattle, WA 98122

Phinney Ridge
6801 Greenwood Ave N
Seattle, WA 98103

7345 35th Ave NE
Seattle, WA 98115

West Seattle
4546 1/2 California Ave SW
Seattle, WA 98116

There's still time to join Tracy Hodgeman for her monthly offering, Yoga Nidra, Yoga Bliss, 12:15-2:00 pm at 8 Limbs Yoga Centers West Seattle.

A blend of 3 complementary self-care techniques: self-massage to decrease tension and increase circulation; pranayama to calm the nervous system and settle the mind; and Yoga Nidra (Yogic sleep), a systematic process of deepening relaxation. Sounds delicious.

Cost: $25

Walk-ins are welcome or sign up now:

8 Limbs Yoga | The Yoga of Physical Arts


Walk-ins are accepted for today's workshop, The Yoga of Physical Arts, with Douglas Ridings at 8 Limbs Yoga Centers - Capitol Hill, but there are only a few spots left, so sign up now and we'll see you at 1:00pm.

8limbsyoga.com The Yoga of Physical Arts The history of yoga is entwined with the history of martial arts and dance. Many of the physical practices done in yoga studios today have their origin in these disciplines. Exploring the deep-rooted connection between these three physical arts, this workshop will offer vig...

8 Limbs Yoga | Chakra Awareness


Last day to save $10 when you register today for Anne Phyfe Palmer's Chakra Awareness Workshop! Join her, and curious group of seekers, this Thursday, September 14, 7:15 – 9:15pm at 8 Limbs Yoga Centers West Seattle.
Sign up now!

8limbsyoga.com Chakra Awareness According to ancient Indian teachings as far back as the Upanisads, our bodies contain rivers of energy, called nadis in Sanskrit, that intersect in thousands of chakras, the Sanskrit word for wheel. The seven main chakras run from the base of the spine to the crown of the head. The...

Summer at SAM has officially ended, but #Yoga in the Sculpture Park continues through September 30th! Please make plans to join the lovely Karen Gamble this Saturday, September 9th for All Levels Hatha at 10:30am. #8LimbsYoga #SeattleArtMuseum #yogainthepark See you there!

TONIGHT: 8 Limbs Teacher Training Info Session @ 8 Limbs Yoga Centers West Seattle, 7:15-8:15pm. Join 8 Limbs founder Anne Phyfe Palmer to learn about our 200 & 500-hour and Pre/Postnatal Teacher Trainings. You'll get a free class card for attending! http://8limbsyoga.com/offering/free-teacher-training-info-sessions/

Early bird discount ends Saturday, for Anne Phyfe Palmer's last Chakra Awareness Workshop for the summer, on Thursday, September 14th at 8 Limbs Yoga Centers West Seattle.

Through practice and self-inquiry, you'll tune up your internal computer body.

Sign up today:

What Drives You?

Check out the 8 Limbs September 2017 Newsletter featuring letter from the Director by Anne Phyfe Palmer. Question of the month is What Drives You?


Join Tracy Hodgeman for Yoga Nidra/Yoga Bliss, this Sunday, September 10 at 8 Limbs Yoga Centers West Seattle. It's an act of self-preservation to be sure, and perhaps even an act of political warfare.

Sign up now!

Yoga of Physical Arts


Less than 10 spots left in Douglas' workshop. Please don't wait to sign up if you really wish to join him this Saturday, September 9, 1:00 - 3:00PM.

Sign up here: http://8limbsyoga.com/offering/the-yoga-of-physical-arts/

vimeo.com with Douglas Ridings

8 Limbs Yoga | Sound Bath


Join Megan Sloan Yoga for her monthly #SoundBath this Friday evening, September 8th, 7:00-8:15pm at 8 Limbs Yoga Centers Wedgwood. This event usually sells out and I expect we'll see a full house this weekend. Space is limited, so please don't wait to reserve your spot.

Register today!

8limbsyoga.com Sound Bath Join Megan for a deeply rejuvenating evening of sound and vibration. Each sound bath will be a unique offering designed around the seasonal and astrological events of the time. The sound baths will give students the opportunity, through the vibrational qualities of sound to release energy...

Videos (show all)

Yoga for Social Change walking meditation
8 Limbs Yoga Celebrates 20 Years



500 E Pike St
Seattle, WA

Opening Hours

Monday 3:30pm - 7:30pm
Monday 9am - 1:30pm
Tuesday 3:30pm - 7:30pm
Tuesday 9am - 1:30pm
Wednesday 3:30pm - 7:30pm
Wednesday 9am - 1:30pm
Thursday 3:30pm - 7:30pm
Thursday 9am - 1:30pm
Friday 3:30pm - 7:30pm
Friday 9am - 1:30pm
Saturday 8:30am - 1pm
Sunday 8:30am - 1pm
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