Qliance provides exceptional access and personalized primary care for a surprisingly affordable monthly membership fee. By working outside the insurance system, we can offer unrestricted same-day appts. 7 days/week for as little as $49-89/mo.
Qliance is revolutionizing primary health care.
We're using a monthly membership approach to health care and going directly to our patients to provide the most comprehensive, high quality primary care out there. Our patient-centered approach means you can see your doctor whenever you need to - even after work and on weekends. We put patient care first and return control of your health care to you and to your doctor.
This week is Every Kid Healthy Week, which "shines a spotlight on great efforts school partners are making to improve the health and wellness of students and the link between nutrition, physical activity and learning".
What do schools in your community do to help keep kids healthy?
This week's ROTW is a fresh spin on spinach salad from Kent's Tanya Knight. Enjoy!
Spinach Cantaloupe Salad with Mint
• 4 cups fresh spinach leaves
• 1 cup sliced cantaloupe
• 1 cup sliced avocado
• 1/2 cup diced red bell pepper
• 2 tablespoons chopped fresh mint leaves
• 1 tablespoon mint apple jelly
• 1 1/2 teaspoons white wine vinegar
• 3 tablespoons vegetable oil
• 1 clove garlic, minced
1. Divide spinach between 2 serving plates. Arrange half of the cantaloupe and half of the avocado in a circular pattern over the spinach on each plate. Sprinkle with diced red pepper and fresh mint.
2. Mix together the mint jelly, white wine vinegar, oil and garlic. Drizzle over the salads. Serve.
Many people come in to Qliance with questions about birth control. Check out this website for a comparison guide to the various methods and resources to help you stay up to date on your reproductive health!
bedsider.org Welcome to the free birth control support network. Find a doctor, find a birth control method, find a happier you in bed.
The sun is shining (for now at least)! Celebrate with some bright, fresh flavors! This week's ROTW is a shrimp kebab dish from executive assistant, Sarah Strain. Enjoy!
skinnytaste.com Grilled shrimp on skewers seasoned with cumin, garlic and finished with fresh squeezed lime juice and cilantro. I use my grill all summer long, and since we LOVE Cilantro Lime Shrimp, I adapted for the grill. This would be perfect for back yard parties as an appetizer, or you can serve this for di...
Important information about potential measles exposure! Please read the article below and follow up with your primary care provider if you think you may have been exposed.
seattletimes.com Two cases of measles have been confirmed in King County, and health officials say those in the South Lake Union area in mid-March may have been exposed to the highly contagious disease.
Yet another article on direct access primary care! Could it be the future of medicine?
businessinsider.com Direct primary care is a new movement of doctors and healthcare providers who don't accept insurance — instead relying on a monthly membership fee.
Who out there loves cauliflower?? It's full of antioxidants and fiber, and it is so versatile! This week's ROTW is a creamy cauliflower soup from Qliance MD, Emma Swingle! Enjoy!
allrecipes.com This simple soup of roasted cauliflower is so smooth and creamy, you won't believe it's dairy- and potato-free!
Qliance cares about firefighters inside and outside of the clinic! Last Sunday, we had the privilege of volunteering at the LLS #firefighterstairclimb at the Columbia Tower. It was a great experience, cheering on the brave men and women that serve us every day!
We've been seeing a lot of Spring colds here at Qliance. If you're feeling under the weather (or if you just want something tasty!) then this week's ROTW is for you! Check out Dr. Gaynor's famous chicken soup recipe, made with lots of fresh veggies and flavorful spices!
Dr. Gaynor’s Famous Chicken Soup
4 quarts water
1 whole or cut-up chicken
6 cloves of garlic, peeled
4 onions, pealed
4 celery stalks, washed and cleaned
4 carrots (large)
2 tsp dill weed or a bunch of fresh dill
Kosher salt and pepper to taste
Boil above ingredients for about 2 hours. Remove chicken and cool before removing the meat from the bones and returning some to the soup. The rest of the meat may be used for sandwiches, chicken salad, etc.
Veggies may be used whole or chopped, as you prefer. If whole, strain in colander for broth, and add back in chicken chunks.
The Qliance crew loves working together AND playing together! Check out these pics from the Qliance holiday party!
|Monday||8am - 6pm|
|Tuesday||8am - 6pm|
|Wednesday||8am - 6pm|
|Thursday||8am - 6pm|
|Friday||8am - 5pm|
|Saturday||9am - 2pm|
We're one of the top children’s hospitals & pediatric research institutes in the US. Read our social media policies before posting http://on.fb.me/YvRCK9
As an SRM egg donor, you have the opportunity to drastically change the lives of couples and individuals!
Your Auto and Work Injury Specialists!
Seattle Cancer Care Alliance brings together the leading research teams and cancer specialists of Fred Hutch, Seattle Children's, and UW Medicine.
SRM is committed to helping people become parents. With four locations in the greater Seattle-Tacoma area and fellowship-trained infertility specialists - we are here to help you.
Like our page to stay up to date on events, classes, discounts, news, and health tips from Kaiser Permanente Washington.
A nonprofit health system serving Greater Seattle for over 100 years. Follow us for tips to help keep you and your family safe and healthy, as well as updates on what Swedish is doing in our communities.
UW SPH is a national leader in public health education and research.
We are located in the Medical Dental Building in downtown Seattle next to Nordstrom. Come and check us out!!
Bastyr Center for Natural Health in Seattle is the largest natural health clinic in the Northwest. We are the teaching clinic of world-renowned Bastyr University and offer a wide range of services covered by most health insurance providers.
The Stella Center (www.doctorstella.com) is todays' premier destination for individuals in Seattle seeking facial plastic surgery and non-surgical rejuvenation.