Urban-fit Studios

Urban-fit Studios

Urban-fit Studios - committed to those individuals devoted to a higher level of personal wellness and fitness. We are enthusiastic when it comes to our success! Life in its entirety can be limiting; to exist fully in the present moment is all we have

Community /neighborhood oriented membership based gym/studio.Personal training is available for those looking to really push the envelope. We also offer and have space for outside personal trainers and their clients. Great opportunity to train your clients like they should be.

Urban- fit Studios is a great neighborhood spot! Come on check us out and reach your fitness and wellness goals today! Appointment needed to view the space.

[05/19/17]   It's Friday and looks like the day is going to be sunny! Enjoy....

[05/19/17]   Healthy eating tip - Your relationship relative to nutrition and or food, shouldn't be emotionally based. Make good choices and stop making yourself feel guilty!

[05/18/17]   Training tip - f first you don't succeed...To often folks throw in the towel. Your returns are based on your level of commitment and dedication. And you should know that you are your most important person! Train hard, train smart!

Philosophical journey -

[05/15/17]   Rx- Resist!
Our prescription of the week ..

[05/12/17]   Healthy eating tip - Remember your in control of what goes into your body...

[05/11/17]   Training tip - Don't loose sight of the dream!

The Surprising Truth About Fasted Cardio | MyFitnessPal


Nutrition 101....You've heard about it though is it the thing to do?
Fasted Cardio yes or no??

blog.myfitnesspal.com Many athletes wonder whether they should work out on an empty stomach or whether it’s crucial to have a snack beforehand. As “fasted cardio” ...

Philosophical journey -

[05/08/17]   Rx - You are your most important asset! Relish that fact and make sure you put yourself first always. Our prescription of the week, in fact life! Happy Monday...

Videos (show all)

Smith shoulder press
Overhead shoulder press...
seated shoulder press (pin press)
bicep curls
Smith incline
North American Championships 2015
Back attack!
Core based supine tricep ext (skull crushes)
leg press


Price Range




1500 Summit Ave
Seattle, WA

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 7pm
Sunday 10am - 6pm
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