Kettlebility

Kettlebility

The NW's FIRST Russian Kettlebell Training and Elite Performance Coaching Studio, specializing in Integrated Functional Movement and Strength Conditioning

From Russian Kettlebell Training and Instruction to Strength Endurance protocols, the Northwest's FIRST Russian Kettlebell Training and Elite Performance Coaching Studio specializes in Integrated Functional Movement and Strength Coaching for pain free longevity and durability.

Move better | Get stronger | Feel awesome!

OWN YOUR MOVEMENT, EARN YOUR STRENGTH...!

KETTLEBILITY | Russian Kettlebell Training and Elite Performance Coaching

>>> http://kettlebility.com/ >>> info@kettlebility.com | YouTube channel >>> https://www.youtube.com/user/kettlebility

Group Classes | Personal Training and Performance Coaching | Workshops | Events | Transformation Challenges | Instructor Preparation | FMS Screens and Correctives

Kettlebility is the Northwest's #1 kettlebell and movement resource

GFM for Mobile Hips Workshop

Come see how Ground Force Method can make your hips mobile, strong, AND feel better… The bonus? You get to enjoy moving and learn how to learn how move like a ninja…!

Who is this workshop for: anyone who wants to move better, get stronger, no matter what the level of ability.

When: Saturday May 20th from 1:30-2:30pm
Where: Kettlebility Studio | 905 NE 65th Street, Seattle
Cost: General public $20 - Studio members $10 - at the door
Questions: info@kettlebility.com

OWN YOUR MOVEMENT, EARN YOUR STRENGTH...!

KETTLEBILITY | Russian Kettlebell Training and Elite Performance Coaching

Group Classes | Personal Training and Performance Coaching | Workshops | Events | Transformation Challenges | Instructor Preparation | FMS Screens and Correctives | KAATSU Training | Z-Health

Website - http://kettlebility.com/ | Contact - info@kettlebility.com | Swag - http://shop.spreadshirt.com/

#kettlebility #strongeratanyage #kettlebells #strongermakeslifeeasier #strongfirst #performancecoaching #zhealth #strengthandmovement #strengthbuilds #turkishgetups #swings #hardstyle #getstrong #groundforcemethod #GFM #FMS #functionalmovementsystems

Today at 7PM our Special Skills Class will cover the Turkish Getup!

Kettlebility's Skills Classes are always Wednesday night's at 7pm - join us!

OWN YOUR MOVEMENT, EARN YOUR STRENGTH...!

KETTLEBILITY | Russian Kettlebell Training and Elite Performance Coaching

Group Classes | Personal Training and Performance Coaching | Workshops | Events | Transformation Challenges | Instructor Preparation | FMS Screens and Correctives | KAATSU Training | Z-Health

Website - http://kettlebility.com/ | Contact - info@kettlebility.com | Swag - http://shop.spreadshirt.com/

#kettlebility #strongeratanyage #kettlebells #strongermakeslifeeasier #strongfirst #performancecoaching #zhealth #strengthandmovement #strengthbuilds #turkishgetups #swings #hardstyle #getstrong #groundforcemethod #GFM #FMS #functionalmovementsystems

Are you ready...? The Kettlebility Transformation Challenge is here! Don't delay, our Get Started Meeting is this Saturday, May 13th. Start new habits, learn new skills, get stronger, move better - build NEW and BETTER life skills with your Kettlebility team! Go here to learn more: http://ow.ly/meRE30bzXC0
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OWN YOUR MOVEMENT, EARN YOUR STRENGTH...!
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KETTLEBILITY | Russian Kettlebell Training and Elite Performance Coaching
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Group Classes | Personal Training and Performance Coaching | Workshops | Events | Transformation Challenges | Instructor Preparation | FMS Screens and Correctives | KAATSU Training | Z-Health
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Website - http://kettlebility.com/ | Contact - info@kettlebility.com | Swag - http://shop.spreadshirt.com/
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#kettlebility #strongeratanyage #kettlebells #strongermakeslifeeasier #strongfirst #performancecoaching #zhealth #strengthandmovement #strengthbuilds #turkishgetups #swings #hardstyle #getstrong #groundforcemethod #GFM #FMS #functionalmovementsystems

Why You Should Consider Adding Kettlebell Carries to Your Training

strongfirst.com

What do we all love to love (some hate but love...) at the Kettlebility studio? Loaded carries! Check this out :)

https://www.strongfirst.com/consider-adding-kettlebell-carries-training/

Get stronger by carrying heavy stuff around...!

OWN YOUR MOVEMENT, EARN YOUR STRENGTH...!

KETTLEBILITY | Russian Kettlebell Training and Elite Performance Coaching

Group Classes | Personal Training and Performance Coaching | Workshops | Events | Transformation Challenges | Instructor Preparation | FMS Screens and Correctives | KAATSU Training | Z-Health

Website - http://kettlebility.com/ | Contact - info@kettlebility.com | Swag - http://shop.spreadshirt.com/

#kettlebility #strongeratanyage #kettlebells #strongermakeslifeeasier #strongfirst #performancecoaching #zhealth #strengthandmovement #strengthbuilds #turkishgetups #swings #hardstyle #getstrong #groundforcemethod #GFM #FMS #functionalmovementsystems

strongfirst.com Loaded carries are rarely a staple in a group or individual training programming, despite the fact that kettlebell carries provide unique advantages for both settings.

Our girl Kristn showed that tenacity gets you the prize...! Stick to a plan and the results speak for themselves! Congrats SFG Level II...!
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OWN YOUR MOVEMENT, EARN YOUR STRENGTH...!
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KETTLEBILITY | Russian Kettlebell Training and Elite Performance Coaching
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Group Classes | Personal Training and Performance Coaching | Workshops | Events | Transformation Challenges | Instructor Preparation | FMS Screens and Correctives | KAATSU Training | Z-Health
.
.
Website - http://kettlebility.com/ | Contact - info@kettlebility.com | Swag - http://shop.spreadshirt.com/
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#kettlebility #strongeratanyage #kettlebells #strongermakeslifeeasier #strongfirst #performancecoaching #zhealth #strengthandmovement #strengthbuilds #turkishgetups #swings #hardstyle #getstrong #groundforcemethod #GFM #FMS #functionalmovementsystems

We are excited to be hosting the Z-Health Essentials of Elite Performance Workshop coming up this weekend at Kettlebility - and we're SOLD OUT! This couse is part of Kettlebility's continuing education gift to our amazing group of teaching instructors, and I am so proud to say that they will be attending in full force. The next step will be them bringing all their new knowledge to all our classes and training at the studio - GO TEAM...!

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OWN YOUR MOVEMENT, EARN YOUR STRENGTH...!
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KETTLEBILITY | Russian Kettlebell Training and Elite Performance Coaching
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Group Classes | Personal Training and Performance Coaching | Workshops | Events | Transformation Challenges | Instructor Preparation | FMS Screens and Correctives | KAATSU Training | Z-Health
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Website - http://kettlebility.com/ | Contact - info@kettlebility.com | Swag - http://shop.spreadshirt.com/
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#kettlebility #strongeratanyage #kettlebells #strongermakeslifeeasier #strongfirst #performancecoaching #zhealth #strengthandmovement #strengthbuilds #turkishgetups #swings #hardstyle #getstrong #groundforcemethod #GFM #FMS #functionalmovementsystems

Our Molls is off to the Strong First Kettlebell Instructor Certification at the DOME in Chicago - and we know she is going to rock it and better yet, have FUN... So proud of this lady, moving better, out of pain, and STRONG...big hugs from your Kettlebility Family...we love you!

OWN YOUR MOVEMENT, EARN YOUR STRENGTH...!

KETTLEBILITY | Russian Kettlebell Training and Elite Performance Coaching

Group Classes | Personal Training and Performance Coaching | Workshops | Events | Transformation Challenges | Instructor Preparation | FMS Screens and Correctives | KAATSU Training | Z-Health

Website - http://kettlebility.com/ | Contact - info@kettlebility.com | Swag - http://shop.spreadshirt.com/

#kettlebility #strongeratanyage #kettlebells #strongermakeslifeeasier #strongfirst #performancecoaching #zhealth #strengthandmovement #strengthbuilds #turkishgetups #swings #hardstyle #getstrong #groundforcemethod #SFG #SFB #SFL #GFM #FMS #functionalmovementsystem

April 9th we hosted the StrongFirst 1-Day KB Course, and everyone did an outstanding job of dialing in the details. With a complex movement like the Turkish getup, it is important to own each step to prepare for the ultimate goal...going HEAVY!
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OWN YOUR MOVEMENT, EARN YOUR STRENGTH...!
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KETTLEBILITY | Russian Kettlebell Training and Elite Performance Coaching
.
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Group Classes | Personal Training and Performance Coaching | Workshops | Events | Transformation Challenges | Instructor Preparation | FMS Screens and Correctives | KAATSU Training | Z-Health
.
.

Website - http://kettlebility.com/ | Contact - info@kettlebility.com | Swag - http://shop.spreadshirt.com/
.
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#kettlebility #strongeratanyage #kettlebells #strongermakeslifeeasier #strongfirst #performancecoaching #zhealth #strengthandmovement #strengthbuilds #turkishgetups #swings #hardstyle #getstrong #groundforcemethod #GFM #FMS #functionalmovementsystems

Muffin is soooooo sad...
#muffinlegoat #studiopup #kettlebility

Videos (show all)

Single Leg Dead Lifts = Gold...

Location

Telephone

Address


905 NE 65th St
Seattle, WA
98115

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 9am - 12pm
Saturday 6am - 8pm
Sunday 8am - 10am
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