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We believe that skill in integrated movement is the path to whole body health and fitness. We believe each client is our first priority. Whether you want to cross-train for a sport, become pain-free, rejuvenate your body after having a baby, or simply look and feel your best, our mission is to provide you with both the place and the skills to reach your goals.
Each of our elite instructors is certified through STOTT or other internationally recognized institutions. Our highly trained instructors work with clients of all fitness levels, ranging from those new to exercise to leading athletes looking for new ways to cross-train for their sport. In addition, all of our instructors are skilled in rehabilitating clients recovering from injuries.

[05/18/17]   CLASS CHANGE
We are excited to announce that starting Monday June 5, Kari's 9am Chair Class is changing to a Cardio Jump Class! Which means we can have 9 people in class instead of only 5! Come and join us and get your week off to a wonderful start.

[05/08/17]   Another Friday morning class starting this week! We are delighted to announce a new class starting this Friday May 12. 8:30am, an Int / Adv Reformer Flow Class with Kristyn. Come and join us and get your Pilates on!

[04/27/17]   2 new classes starting Monday May 1:

5:30pm - Pilates HIIT
7:30pm - Pilates Power HIIT on the Reformer

Come and join Missoni and get your week off to a great start!

Happy 11th anniversary to us here at Bria! Thank you to all our amazing staff and clients for making it the wonderful place that it is. And special thanks to the best boss ever ... the lovely Christine Jimenez!
And thank you Misty, for the gorgeous flowers!

[03/27/17]   Looking to start doing early morning Privates at Bria? From Tues April 25, we have a 6am slot become vacant with the amazing Heather Skogerson. Better be quick, this won't last long!

[03/16/17]   Please note that tomorrow (Friday March 17), both our 4:30 and 5:pm classes have been cancelled.
Happy St Patrick's Day everyone!

How Pilates Changed My Life - An Interview with Laura Tremaine - The Balanced Life

We hear it over and over at Bria: Pilates changed my life. Laura Tremaine, creator of Hollywood Housewife and The Smartest Person in the Room, shares how Pilates has changed her life for the better.

Sylvester Stallone Tries Out Pilates with Daughter Sophia: ‘The Name Sounds Cute, But It Ain’t Cute!’ The Creed actor, 70, joined daughter Sophia Rose, 20, at the gym for a pilates workout and seemed stunned by the “brutal” regimen carried out

[02/09/17]   Bria are very excited to introduce 3 new classes starting next week!

Mon 5:30pm - Rejuvenation Flow Reformer (a reformer class that incorporates flow into stretches and exercises to relax and invigorate you. All levels welcome).

Tues 5pm - Pilates Power Barre X (a high intensity Pilates Barre Fusion class. Best suited for Int / Adv students).

Weds 4:30pm - Pilates Barre Flow (this Pilates & Barre Fusion class is designed to refresh and relax you after a long work day. All levels welcome).

All taught by the lovely Missoni Lanza!

Please check our website for more details. Numbers are limited, so be sure to book in soon!

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101 Nickerson St
Seattle, WA
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