A research-based approach to strengthening relationships.
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A child who appears oppositional or aggressive may actually be reacting to anxiety they can’t articulate.
childmind.org When acting out isn't what it seems.
The better you are at expressing and understanding your feelings, the better you’ll be able to teach your children to do the same.
gottman.com Giving your child the gift of emotional intelligence can greatly improve their quality of life.
"When people ask me what the most important action we can take to improve our relationships and stay in love is, I do have an answer: Just be kind."
psychologytoday.com ... and 3 reasons we so often fall short.
You are heard.
(image via Active Minds)
Couples who have learned to work things out don't function like adversaries, they work like partners with a common desire to understand each other.
psychologytoday.com Helping couples go from You-statements to I-statements even when change is hard.
“Cognitively it’s hard for children to take on the perspective of someone else. Through the characters, we can model that behavior.”
mindful.org Sesame Street taps mindfulness experts to build kindness into its 2017 season.
Remember, compatibility is never as simple as you might think.
verilymag.com It’s never as simple as you think.
"Our kids love us when we are at our best, but they love us just the same when we're not."
huffingtonpost.ca Are we enough as moms? Are we doing a good enough job? Are our kids missing out? The list goes on and on my friends. Why do we do this to ourselves? Our kids love us. Unconditionally. They love us when we are at our best, but they love us just the same when we're not.
Much like athletic coaches, emotion coaches teach their children strategies to deal with life’s ups and downs.
gottman.com Much like athletic coaches, emotion coaches teach their children and students strategies to deal with life’s ups and downs.
Turning Passion into Achievement.
Pacific Northwest Ballet's official page.
With four Seattle neighborhood studios, 8 Limbs offers over 100 classes a day with exceptional teachers, Teacher Training, Retreats, Series & more.
The LI at UPC serves refugees, immigrants, and foreign students through ESL classes and home tutoring.
The mission of Pottery Northwest is to develop and promote excellence in the ceramic arts. Pottery Northwest’s goal is to provide a professional facility in an educational atmosphere for the enhancement of skills in the medium of clay.
The Northwest's finest independent massage school. Campuses in Seattle, Tacoma, and Bellingham, WA
The Place to Make Art
i4cp discovers the people practices that drive high performance. Learn more at www.i4cp.com
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