The Gottman Institute

A research-based approach to strengthening relationships.
www.gottman.com

The Gottman Institute does not endorse any of the products, services or information posted on The Gottman Institute page by outside sources. We reserve the right to remove postings on our timeline by users that are inappropriate.

Anxiety and Disruptive Behavior in Children

childmind.org

A child who appears oppositional or aggressive may actually be reacting to anxiety they can’t articulate.

childmind.org When acting out isn't what it seems.

Helping Little Ones With Big Emotions

gottman.com

The better you are at expressing and understanding your feelings, the better you’ll be able to teach your children to do the same.

gottman.com Giving your child the gift of emotional intelligence can greatly improve their quality of life.

7 Ways to Be a More Loving Partner

psychologytoday.com

"When people ask me what the most important action we can take to improve our relationships and stay in love is, I do have an answer: Just be kind."

psychologytoday.com ... and 3 reasons we so often fall short.

You are heard.

(image via Active Minds)

A Positive Template for Ending Marital Fights

psychologytoday.com

Couples who have learned to work things out don't function like adversaries, they work like partners with a common desire to understand each other.

psychologytoday.com Helping couples go from You-statements to I-statements even when change is hard.

Sesame Street Brings Kindness to the Block

mindful.org

“Cognitively it’s hard for children to take on the perspective of someone else. Through the characters, we can model that behavior.”

mindful.org Sesame Street taps mindfulness experts to build kindness into its 2017 season.

❤️

This Is One of the Best Indicators of Compatibility

verilymag.com

Remember, compatibility is never as simple as you might think.

verilymag.com It’s never as simple as you think.

My Daughter Will Remember My Love, Not My Imperfections

huffingtonpost.ca

"Our kids love us when we are at our best, but they love us just the same when we're not."

huffingtonpost.ca Are we enough as moms? Are we doing a good enough job? Are our kids missing out? The list goes on and on my friends. Why do we do this to ourselves? Our kids love us. Unconditionally. They love us when we are at our best, but they love us just the same when we're not.

12 Ways to Use Inside Out to Teach Emotional Intelligence

gottman.com

Much like athletic coaches, emotion coaches teach their children strategies to deal with life’s ups and downs.

gottman.com Much like athletic coaches, emotion coaches teach their children and students strategies to deal with life’s ups and downs.

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