Lover. Healer. Yogi. Visionary. Mindfulness advocate. Nutrition & microbiome enthusiast. Budding chef. || High-end health consultant.
Melissa Wittman, D.C., C.F.M.P.
"Thinking in categories or pigeonholing helps our brain in bringing order into a constantly changing world and it reduces the information load."
neurosciencenews.com A new study identifies different brain regions that become active when a strategy of categorization is applied.
Truth.✌️ But those things are fun, too 😄 🙏
This! 🙌 You can't just give it a banana!🍌 😂 Be well, friends✌️
Learn meditation from this Buddhist master.
City living=improvising💁🏼 My indoor garden/meditation area with orchids, hibiscus & many others. And Buddha🙏🏼☀️🌺🌿 I've kept all the plants alive since moving here almost 2 years ago! The hibiscus gets tricky in the winter, but it has nearly a dozen buds ready to bloom right now🙌🏼 And the orchids- that might be luck😉 Hope the sun is shining wherever you are today😎
Hop on the microbiome train, friends! Super important topic the NY Times just touched on. Interesting read! ☺️
"...they discovered that the microbiome of children who developed the disease changed in predictable ways nearly A YEAR before the disease appeared. Diversity declined and inflammatory microbes bloomed. It was as if a gradually maturing ecosystem had been struck by a blight and overgrown by weeds."
nytimes.com Our bodies are confused by this 21st-century world.
Hello, wonderful beings!
For those who like Twitter, I'm back at it ✌😘
twitter.com The latest Tweets from Dr. Melissa Wittman (@DoctorWittman). Lover. Healer. Yogi. Visionary. Nutrition & microbiome enthusiast. Amateur painter. Budding chef. || Helping healthier mamas have healthier babies. West Coast
This full moon + lunar eclipse is making its presence known! Do you feel it? This came to my mind, so I'm sharing. Namaste✨
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Like our page to stay up to date on events, classes, discounts, news, and health tips from Kaiser Permanente Washington.
A nonprofit health system serving Greater Seattle for over 100 years. Follow us for tips to help keep you and your family safe and healthy, as well as updates on what Swedish is doing in our communities.
Bastyr Center for Natural Health in Seattle is the largest natural health clinic in the Northwest. We are the teaching clinic of world-renowned Bastyr University and offer a wide range of services covered by most health insurance providers.
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Our mission is to improve the health and well being of the patients we serve.
The IBS Treatment Center is unique - founded by a doctor who cured his own IBS and went on to successfully treat thousands of others.