Dr. Melissa Wittman

Lover. Healer. Yogi. Visionary. Mindfulness advocate. Nutrition & microbiome enthusiast. Budding chef. || High-end health consultant.

Melissa Wittman, D.C., C.F.M.P.

I'm almost 5 weeks into mommyhood on this Mother's Day! Our son, Leonardo, was born under the full moon last month๐Ÿ’•๐ŸŒ• Happy Mother's Day to you all!๐Ÿ’๐ŸŒท

How Our Brain Puts the World in Order


"Thinking in categories or pigeonholing helps our brain in bringing order into a constantly changing world and it reduces the information load."

neurosciencenews.com A new study identifies different brain regions that become active when a strategy of categorization is applied.

Truth.โœŒ๏ธ But those things are fun, too ๐Ÿ˜„ ๐Ÿ™


This! ๐Ÿ™Œ You can't just give it a banana!๐ŸŒ ๐Ÿ˜‚ Be well, friendsโœŒ๏ธ

Learn meditation from this Buddhist master.

City living=improvising๐Ÿ’๐Ÿผ My indoor garden/meditation area with orchids, hibiscus & many others. And Buddha๐Ÿ™๐Ÿผโ˜€๏ธ๐ŸŒบ๐ŸŒฟ I've kept all the plants alive since moving here almost 2 years ago! The hibiscus gets tricky in the winter, but it has nearly a dozen buds ready to bloom right now๐Ÿ™Œ๐Ÿผ And the orchids- that might be luck๐Ÿ˜‰ Hope the sun is shining wherever you are today๐Ÿ˜Ž

Educate Your Immune System


Hop on the microbiome train, friends! Super important topic the NY Times just touched on. Interesting read! โ˜บ๏ธ

"...they discovered that the microbiome of children who developed the disease changed in predictable ways nearly A YEAR before the disease appeared. Diversity declined and inflammatory microbes bloomed. It was as if a gradually maturing ecosystem had been struck by a blight and overgrown by weeds."

nytimes.com Our bodies are confused by this 21st-century world.

Hello, wonderful beings!


Dr. Melissa Wittman (@DoctorWittman) | Twitter


For those who like Twitter, I'm back at it โœŒ๐Ÿ˜˜

twitter.com The latest Tweets from Dr. Melissa Wittman (@DoctorWittman). Lover. Healer. Yogi. Visionary. Nutrition & microbiome enthusiast. Amateur painter. Budding chef. || Helping healthier mamas have healthier babies. West Coast


704 Warren Ave N
Seattle, WA
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