The practice of Matt Sullivan, ND, LAc.
Rainier Natural Medicine is the naturopathic medical practice of Matt Sullivan, ND, LAc. I welcome you to visit my website: www.rainiernaturalmedicine.com. I have a general naturopathic and acupuncture practice with focuses on relieving physical pain naturally, cancer support, and mental health. I am now accepting new patients.
Air Quality Index in Seattle right now is 137 = unhealthy for sensitive groups. It's a good idea for everyone to take precautions. Good advice from fellow naturopathic docs below.
Wildfire Smoke And Your Health,
Follow this link to Dr. Sullivan's blog post titled "Does alternative medicine help or hinder cancer patient outcomes?" http://www.rainiernaturalmedicine.com/dr-sullivans-blog/2017/8/25/does-alternative-medicine-help-or-hinder-cancer-patient-outcomes
rainiernaturalmedicine.com There have been some striking recent headlines in response to a medical journal article entitled, "Use of Alternative Medicine for Cancer and Its Impact on Survival." One of the headlines read, "You are more than twice as likely to die from your cancer if you choose alternative
Rhode Island now recognizes naturopathic doctors with licensure! NY is next as this natural medicine spreads throughout the country.
Four Key Phrases for Self-Compassion (Adapted by Joel and Michelle Levey from the work of Kristin Neff)
This is a moment of suffering.
The first phrase helps to mindfully open to the sting of emotional pain. (You can also just say "this is really hard right now" or "this hurts".)
Suffering is a part of life.
The second phrase normalizes our experience and reminds us that suffering unites all living beings and reduces the tendency to feel ashamed and isolated when things go wrong in our lives.
May I be kind to myself.
The third phrase begins the process of responding with self-kindness rather than self criticism.
May I give myself the compassion I need.
The final phrase reinforces the idea that you both need and deserve compassion in difficult moments.
mindbodygreen.com Can avocados prevent heard disease?
nytimes.com Many cases of cancer are preventable, studies show, but this research has inflamed as much as it has assuaged people’s fears.
doctordoni.com For years, we've been told that our diets should be low in fat. Not only is this untrue, but low-fat diets can actually be harmful to your health. Let's debunk some of the myths about fats and talk about getting the right kinds of healthy fats into your diet.
Some practical wisdom for depression.
New Research supports acupuncture for carpal tunnel syndrome.
nytimes.com Acupuncture produced changes in the brain and nerves that produced lasting relief from wrist pain.
[01/19/17] Interested in Meditation? I took Brent Morton's class and highly recommend it.
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Bastyr Center for Natural Health in Seattle is the largest natural health clinic in the Northwest. We are the teaching clinic of world-renowned Bastyr University and offer a wide range of services covered by most health insurance providers.