Seattle Aesthetics

We are the only clinic in the Pacific Northwest dedicated EXCLUSIVELY to the CoolSculpting™ procedure!

Seattle Aesthetics is one of just a few spas in the United States devoted to and specializing exclusively in CoolSculpting™ treatments. We are proud of our team of CoolSculpting™ specialists and are confident in our ability to provide excellent CoolSculpting™ treatments on every patient. Our clinic is not like a typical medical office. We do not perform dozens of other procedures on a daily basis but instead, we specialize exclusively in CoolSculpting™. We are located in Belltown, a small business and residential area just north of downtown Seattle.

Our treatment rooms are comfortable and maintain a warm atmosphere for you to relax and enjoy your time with us. Each room offers complimentary Wi-Fi access along with movies, Apple TV, and Netflix. We also provide light snacks and beverages during your treatments.

At Seattle Aesthetics, our focus is on you. During your treatment, you will have your own personal CoolSculpting™ specialist available to ensure you have the best experience possible!

Celebrate Back to School with a little YOU time! #CoolSculpting #Seattle

nomnompaleo.com

Prosciutto-Wrapped Mini Frittata Muffins - Nom Nom Paleo®

Guess what? Better Breakfast Month is here! We can't wait to share all kinds of great new breakfast recipes with you this month. Kicking it off with Proscuitto-Wrapped Mini Frittata Muffins. Yuuummm!! Follow the link for the recipe: https://nomnompaleo.com/post/7486819479/prosciutto-wrapped-mini-frittata-muffins

nomnompaleo.com These Paleo-friendly portable mini frittata muffins filled with protein and veggies are a family-friendly favorite for packed lunches and eating on the go!

nomnompaleo.com

Paleo Trail Mix - Nom Nom Paleo®

Happy #NationalTrailMixDay! We are going to give this recipe a try today. Sounds soooo good!

nomnompaleo.com My hubby’s Paleo trail mix is like crack. The two of us constantly make beelines to the pantry to scarf down a handful or three throughout the day when we’re home. It’s super duper easy to make if you live near a Trader Joe’s, where you can purchase all the ingredients except for the flaked....

Are you ready to show off a more confident you? Call us today at 206-438-3115 for your complimentary #CoolSculpting consultation. We can't wait to meet you!

This is a long one, but so worth it! Chicken, Peach and Sausage Kebabs for #NationalPeachMonth

Ingredients:
4 boneless skinless chicken breasts
4 sausages, cut into small rounds
4 fresh peaches, peeled and sliced
1/2 large sweet onion, cut into chunky pieces
1 yellow pepper, cut into chunky pieces
1/4 cup olive oil
1 tablespoon white wine vinegar
1 teaspoon ground sage
1 teaspoon garlic salt
1/4 teaspoon red pepper flakes
Salt and pepper to taste
1/2 cup of your favorite BBQ sauce, if desired, honey-based sauces pair well with it

Instructions:
If using wooden skewers, soak them in water for about an hour before using them. Preheat the grill to a medium heat. Oil grill grates carefully. Cut all of your ingredients into cubes that are similar in size and shape. Load the ingredients onto the skewers. Be sure not to overcrowd the skewers so things cook evenly. Layer any which way you like.

In a medium-sized bowl, whisk olive oil and white wine vinegar together. Add all the spices to the bowl and whisk again. Brush generously over the kebabs. Tap off excess oil and place on a platter to bring out to the grill.

Place your skewers on the grill and cook for about 4-5 minutes on each side, making sure you cook them as evenly as possible. If you like yours well done, with a bit of char, just cook them for a few more minutes. If you are using a BBQ sauce, brush some on right as they come off the grill. Use your favorite kind, but be sure it pairs well with sage.

Tip: Keep one side of the grill off, so you can move any skewers that get flare ups off the heat. Plus, it's nice to have a spot to move the skewers over if some are cooking quicker than others.

Recipe Credit: Cravings of a Lunatic

Come and enjoy a #CoolSculpting treatment in one of our newly renovated rooms. You deserve a little rest and relaxation!

#HelloMonday

Ladies! Are you ready to say goodbye to stubborn fat once and for all? Call us at 206-438-3115 for your free CoolSculpting™ assessment!

You won't be able to resist these Honey Roasted Peaches! Perfect for a quick weeknight dessert!

Ingredients:
2 peaches
4 teaspoons butter
Honey
1/4 cup cream cheese
Flaked almonds

Instructions:
Preheat oven to 350 degrees. Slice the 2 peaches in and remove the pit. Place the peaches on a baking sheet. On each peach, place 1 teaspoon of butter and drizzle each peach with some honey. Bake for 15-20 minutes. When the peaches come out, decorate them with about a tablespoon of cream cheese and the almonds. Enjoy!

Recipe Credit: Recipe Diaries

CoolSculpting

#TestimonialTuesday #CoolSculpting

Words of wisdom from #CoolSculpting patient Vicki: "If you can do something to make yourself feel better, then why not do it?" #CoolSculptingReview

👉coolscul.pt/FindCoolSculpting 👈

Welcome to Seattle Aesthetics! We've got a spot waiting for you! It's time to relax and unwind, we will take care of the rest. #CoolSculpting #Seattle

Just 4 ingredients, that's all you need for this perfect Peach Sorbet! A wonderful summertime treat for you and your taste buds! #NationalPeachMonth 🍑🍑🍑

Ingredients:
5 medium-sized ripe peaches
2 tablespoons raw honey
1/4 cup Almond Breeze Vanilla Almond Coconut Milk (unsweetened)
2 teaspoons lemon zest

Instructions:
Remove the pits from the peaches and then roughly dice into 1'' cubes. Transfer them to a freezer bag or freezer-safe container then place them in the freezer and allow them to freeze for at least 6 hours or overnight.

Once they are frozen, remove them from the freezer and transfer to a food processor. You might have to let them defrost for 10 minutes so they are able to break loose. Add the honey, almond milk and lemon zest to the food processor as well, then blend until smooth.

Next, transfer the mixture to a freezer-safe container and then smooth it down with a spoon or spatula. Seal the container and place in the freezer for at least 4 hours. Serve cold and enjoy!

Recipe Credit: Making Thyme for Health

Take a deep breath and just relax...
#NationalRelaxationDay

It’s time to ditch the push-ups! Get your pre-baby body back with a little help from CoolSculpting™! Call us at 206-438-3115 for your free assessment!

Celebrate National Book Lover's Day by grabbing your favorite book or a brand new one that you have been meaning to read. Enjoy!

Working on those summertime thighs! #CoolSculpting #Seattle

Hey moms… it’s time to treat yourselves to something COOL! ❄️❄️❄️ #CoolSculpting Call us today at 206-438-3115 to schedule your free assessment and find out if CoolSculpting is right for you!

Hot Summer Savings in August! Save 25% on #CoolSculpting™ when you purchase 2 or more treatments. Call us today at 206-438-3115 to schedule your free assessment!

Wishing you a wonderful week!

It's National Watermelon Day! Celebrate with this healthy and delicious Berry and Watermelon Salad:

Ingredients:
4 cups watermelon, cubed
1 pint strawberries, hulled and quartered
1 pint blueberries
1 pint raspberries
1 pint cherries, pitted and halved
1/2 pint blackberries
Squeeze of fresh lime juice

Instructions:
Cut all of the fruit into bite-sized pieces. Add to a large mixing bowl, and gently toss together. Top with a squeeze of fresh lime juice, to taste. Serve chilled.

Recipe Credit: Fork Knife Swoon

August is National Peach Month and we are whipping up a Paleo Peach and Coconut Smoothie to cool down with!

Ingredients:
1 cup full fat coconut milk, chilled
1 cup ice
2 large fresh peaches, peeled and cut into chunks
fresh lemon zest, to taste

Instructions:
Add coconut milk, ice and peaches to a blender. Using a microplane, add a few gratings of fresh lemon zest to taste. Blend on high speed until smooth. Enjoy!

Recipe Credit: Cook Eat Paleo

#HelloAugust

Cool down to slim down with a little #CoolSculpting™!

We are wrapping up National Blueberry Month with these tasty Paleo Blueberry Scones. The perfect way to satisfy that sweet tooth!

Ingredients:
1/2 cup coconut flour
1 1/2 cups almond flour
1 1/2 teaspoons baking powder
1/2 teaspoon sea salt
2 eggs
3 tablespoons maple syrup
1/3 cup coconut milk (at room temperature and you may need a little more if the mixture seems too dry)
3/4 cup fresh blueberries
1/4 cup coconut oil

Instructions:
Preheat oven to 375 degrees F. In a large mixing bowl combine coconut flour, almond flour, baking powder and sea salt. In another bowl combine eggs, maple syrup, coconut milk and coconut oil.

Combine wet and dry ingredients, mixture should be slightly crumbly (you may need to add a few more drops of coconut milk if your mixture seems too dry). Next, gently mix in the blueberries by hand. Form into your favorite scone shape and place on a baking sheet lined with parchment paper. Bake for 30 minutes or until slightly browned.

Recipe Credit: Worth Every Chew

Don't hide your thighs anymore! We can help you sculpt away that stubborn fat for good! Find out if CoolSculpting™ is right for you by filling out our quick online form and scheduling a free assessment!
http://www.seattleaesthetics.com/request-consultation

Thank you Amy for the great review. We are so glad that #CoolSculpting helped boost your confidence. That is our utmost goal! #TestimonialTuesday

Every day is a gift... even Monday!

So they tell us it's #NationalHammockDay... we aren't going to argue with that one!

We've got to keep the kids happy during these long summer days, right? This fun little recipe is sure to put a smile on their little faces! Paleo Edible Chocolate Chip Cookie Dough:

Ingredients:
1/2 cup packed almond flour
1/4 cup tapioca flour
5 tablespoons cold unsalted grass-fed butter
2-3 teaspoons honey, to taste
3/4 teaspoon vanilla
1 ounce chopped dark chocolate (85%)
Generous pinch of sea salt

Instructions:
Combine all ingredients (except chocolate) in a blender and blend until smooth. Taste and see if you need a bit more honey, vanilla, or salt depending on your taste. If you do, just add a little bit at a time until you're satisfied. Stir in the chocolate and enjoy!

Recipe Credit: Wicked Spatula

This Blueberry Feta Salad sounds perfect for a light and healthy lunch!

Ingredients:
6 cups mixed greens
1 cup fresh blueberries
4 oz. crumbled feta cheese
1/4 cup almonds
red onion slivers, to taste

For the Dressing:
1/3 cup olive oil
1/3 cup golden balsamic vinegar
1 tablespoon lemon juice
1 tablespoon honey
1 teaspoon poppy seeds
1/4 teaspoon pepper

Instructions:
Layer salad ingredients in a large salad bowl or platter. Prepare dressing by combining all ingredients in a container with a lid; shake vigorously to combine. Toss salad with dressing and serve!

Recipe Credit: Lemon Tree Dwelling

Ready to lose the muffin top once and for all? Look no further! Give us a call today to schedule your complimentary #CoolSculpting assessment. It's time to take back your body!

A great summertime treat! Banana and Cinnamon "Ice Cream" with Walnuts:

Ingredients:
4 large, ripe bananas
2 teaspoons pure vanilla extract
1 teaspoon ground cinnamon
1 tablespoon honey or pure maple syrup (optional)
1/4 cup chopped walnuts

Instructions:
Peel and cut bananas into chunks. Spread chunks out flat on a sheet or parchment paper and freeze for 1 hour or until solid. Remove from freezer and place in a food processor with vanilla and cinnamon. Process in bursts at first, until bananas soften, then continuously until they become a creamy smooth consistency. Transfer to serving bowls, drizzle with honey or maple syrup if using and sprinkle with nuts. Serve immediately!

Welcome to Seattle Aesthetics! #CoolSculpting

Dive into summer with confidence! Follow the link to get in touch with us and receive a special #CoolSculpting summertime offer just for you! http://www.seattleaesthetics.com/special-offer

What's it gonna be? #MondayMotivation

You can't go wrong with a Fresh Mint Chocolate Shake on #NationalChocolateDay!

Ingredients:
1 frozen banana
1/2 tablespoon cacao powder
1 tablespoon fresh mint leaves
3/4 cup unsweetened almond milk
Optional add-ins: chia/hemp seeds, nut butter, protein powder
Optional toppings: additional mint leaves, cacao nibs

Instructions:
Add all ingredients, except toppings, to a blender and blend until smooth. Add additional ice or milk if needed to reach desired consistency. Transfer to a glass and enjoy immediately.

Recipe Credit: Grateful Grazer

Take back the beach this summer! Call us today for your complimentary #CoolSculpting assessment. We can't wait to hear from you!

Happy 4th of July from all of us at Seattle Aesthetics! 🇺🇸️

healthyseasonalrecipes.com

simple maple chipotle barbecue chicken - Healthy Seasonal Recipes

Maple Chipotle BBQ Chicken for 4th of July?? Yes please!!

healthyseasonalrecipes.com These simple grilled chicken thighs with refined-sugar-free maple chipotle barbecue sauce are summer grilling perfection. They’re gluten-free and paleo!

July is National Blueberry Month! Cool off this afternoon with this tasty Blueberry Colada Smoothie! 😋

Ingredients:
2 cups fresh (or frozen) blueberries
1 cup ice if using fresh blueberries
1/2 cup coconut milk
1/2 cup pineapple juice
1 ripe banana
1 tablespoon honey if desired

Instructions:
Combine all ingredients in a blender and puree until smooth. Pour into chilled glasses and serve.

We are wrapping up National Fruit and Veggie Month with a tasty Blueberry, Grape and Spinach Smoothie! Perfect for a hot summer day. And super easy to make too!!!

Ingredients:
A handful of fresh spinach
1/2 cup blueberries
Large handful of grapes
Half coconut milk and half water to cover the ingredients

Instructions:
Blend all the ingredients together in a blender until smooth and enjoy!

Cool down to slim down! #CoolSculpting

We could definitely go for a Ginger Lemonade right about now! Yummm!!!

Ingredients:
1 piece of 10 cm. ginger, peeled and chopped
1 cup lemon juice (about 3-4 lemons)
1/3 cup maple syrup
6 cups water
2 lemons cut into slices for garnish

Instructions:
Place the ginger in a food processor or blender. Add lemon juice and process until smooth. Add water and maple syrup and mix well. Strain out ginger pulp. Serve in glasses filled with ice and enjoy!

Recipe Credit: The Buddhist Chef

Treat your body, mind and soul. #InternationalYogaDay

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Telephone

Address


3131 Western Ave Ste 401
Seattle, WA
98121

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
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