Krav Maga Seattle

Krav Maga Seattle

The only officially licensed and certified Krav Maga Training Center in Seattle!

Krav Maga Seattle™ offers a dynamic self-defense and fitness program through which expert instructors motivate you to crush your self-defense and fitness goals. At Krav Maga Seattle™, you will become highly proficient in Krav Maga: an extremely effective and efficient self-defense system that women and men of all ages can execute with authority. You’ll not only develop the self-defense techniques that will ensure you and your loved ones get home safely, you’ll get a kickass workout while you’re at it. At Krav Maga Seattle™, we are committed to empowering our members by making them stronger, more confident, and better prepared to protect and defend themselves and their loved ones. Our skill-building training ensures you’ll develop lifelong self-defense and fitness habits to keep you healthy, fit and safe!

Find Your Strength

Saturday Advanced Striking

Saturday’s Advanced Striking combo: slip-jab, right uppercut, left hook, bob, left hook, cross, left body hook , left hook, pivot-cross, left hook, right elbow, push, low right round kick 🥊. Give it a try 👊
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#kms #kravmagaseattle #kravmaga #striking #focusmitts #mittwork #getsome #getafterit #dothework #liveyourbestlife #comehitthings #kravmagaworldwide #seldefense #seattle #trainhardhitharder

2018 KMS Team Offsite

2018 KMS Team Offsite 👊
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#team #teamwork #teamoffsite #teamworkout #gymfamily #kravfamily #leadership #havefun #kravmagaseattle #kravmaga #getsome #getafterit #dothework #liveyourbestlife #kravmagaworldwide #selfdefense #seattle #trainhardhitharder

We often hear that KMS is one of the strongest gym communities that people have ever experienced, and we are truly thankful for our amazing members.  We wouldn’t have our amazing community without the leaders within it: the KMS Coaches and Staff who lead with passion and warmth.
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This weekend, the KMS Team came together to share ideas, get to know each other on a deeper level, and most importantly, have fun!
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We cannot thank our team enough for the hard work and long hours they put in to provide the best training and overall experience for everyone who walks through our door.

We often hear that KMS is one of the strongest gym communities that people have ever experienced, and we are truly thankful for our amazing members. We wouldn’t have our amazing community without the leaders within it: the KMS Coaches and Staff who lead with passion and warmth.
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This weekend, the KMS Team came together to share ideas, get to know each other on a deeper level, and most importantly, have fun!
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We cannot thank our team enough for the hard work and long hours they put in to provide the best training and overall experience for everyone who walks through our door.

kmseattle.com

KMS Gives Back | Krav Maga Seattle™

At Krav Maga Seattle, we are proud to be a community where *everyone* is welcome to train, learn, and live their best life. This June, we raised over $1,000 for Lambert House, Seattle’s oldest and most established community resource for LGBTQ youth. Lambert House has been providing a safe space and a wide variety of vital, often life-saving programs to LGBTQ youth in Seattle since 1981.
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A huge thank you to our amazing KMS community for coming together to support this important cause! We are truly humbled to have the warmest, most generous, most kickass #KravMaga family ever!
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Read more on the blog! http://bit.ly/KMSProud
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#kmsproud #kmsfamily #kravfamily #pride #pridemonth #pride2018 #lovewins #lgbtq #gaypride #give #giveback #givelocal #kms #kravmagaseattle #kravmaga #liveyourbestlife #kravmagaworldwide #seldefense #seattle #trainhardhitharder

kmseattle.com At Krav Maga Seattle, we are about more than just Krav Maga.  We are a community where everyone is welcome to train, learn, and live their best life. 

Monday Night Bag Class!

So much awesomeness in last night’s Bag class! Our Bag class is super popular because it’s a TOUGH workout and so much FUN! #Shweaty!
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#kms #kravmagaseattle #kravmaga #heavybag #striking #kmsbag #getsome #getafterit #dothework #liveyourbestlife #comehitthings #kravmagaworldwide #seldefense #seattle #trainhardhitharder

Saturday Morning Krav Maga!

Saturday morning Krav classes! Level 2s worked on maintaining different ranges while throwing combos; Level 1s worked on being brilliant at the basics. Come hit things with us!
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#kms #kravmagaseattle #kravmaga #getsome #getafterit #dothework #liveyourbestlife #comehitthings #kravmagaworldwide #seldefense #seattle #trainhardhitharder

Defending Various Chokes from Behind

Level 2s working hard defending variations on choke from behind. Also… fall breaks 😈
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#chokedefense #fallbreak #getsome #getafterit #dothework #liveyourbestlife #kms #kravmagaseattle #kravmaga #kravmagaworldwide #seldefense #seattle #trainhardhitharder

kmseattle.com

Profiles | Krav Maga Seattle™

Have you checked out our newly updated team page and bios? Get to know your KMS team, whose passion is to make you safer, stronger, and more confident so you can live your best life!
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http://www.kmseattle.com/profile/team/
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#liveyourbestlife #getafterit #dothework #kms #kravmagaseattle #kravmaga #kravmagaworldwide #seldefense #seattle #trainhardhitharder

kmseattle.com At KMS, we keep our Members First philosophy top of mind in everything we do, from helping someone achieve more powerful punches to making sure the studio is clean and comfortable. Meet our team, whose passion is make you safer, stronger, and more confident so you can live your best life!

Always fun to have a new batch of Level 2s in class! We worked kicks, defenses, and sparring tonight. Get some! 👊
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#getsome #getafterit #dothework #liveyourbestlife #kms #kravmagaseattle #kravmaga #kravmagaworldwide #seldefense #seattle #trainhardhitharder

Only two more weeks to take advantage of our 4-year anniversary special! Sign up for the KMS Elite membership by 5/31 and save $220, plus get a FREE t-shirt! 👊
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#getafterit #liveyourbestlife #dothework #kms #kravmagaseattle #kravmagaworldwide #kravmaga #kmsfamily #selfdefense #seattle #trainhardhitharder @ Krav Maga Seattle

Today, 25 Level 1s and two Level 2s left everything on the mats, fighting past the point of exhaustion, dehydration, and pain. Not everyone passed today. At KMS, we pass people based on technique, aggression, teamwork, mental toughness, and overall merit. There are no participation awards.
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We had two people, one in each level, testing for the second time after not passing their test in October. This is the type of determination, integrity, and never-quit mindset that we encourage across our entire community.
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Pass or not, we are truly proud of each and every one of these warriors. 👊
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#getafterit #dothework #earnit #liveyourbestlife #belttest #kms #kravmagaseattle #kravmaga #kravmagaworldwide #selfdefense #seattle #trainhardhitharder

May the 4th be with you 👊
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#starwarsday #maythe4thbewithyou #starwars #jedi #sith #kravmaga #nextlevelsh*t #kravmagaseattle

KMS is four years old! To celebrate, we’re running an anniversary special for the month of May! Sign up for the KMS Elite unlimited 12-month membership by 5/31 and save $220 on your membership, plus get a FREE t-shirt! Learn real self-defense, get into the best shape of your life, join our KMS family, and train with top-quality instructors at the only award-winning Krav Maga school in the Seattle area 👊
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Sign up for your free trial class today! kmseattle.com/get-started
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#getafterit #liveyourbestlife #dothework #kms #kravmagaseattle #kravmagaworldwide #kravmaga #kmsfamily #selfdefense #seattle #trainhardhitharder

We are so impressed with these women from Amazon.com who absolutely crushed it in their two-hour private women’s empowerment self-defense event yesterday! 👊 FYI, we do corporate events 👩‍💼👨‍💼 Email us for details 📧 We are all booked up through June though! 📆
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#kravmagaseattle #kravmaga #kravmagaworldwide #selfdefense #womensselfdefense #teambuilding #corporateevent #saam #saam2018 #beboldforchange #whoruntheworld #thefutureisfemale #empoweringwomen #womensempowerment #seattle #findyourstrength #trainhardhitharder

Integrated Fight Seminar

Last Saturday, our members immersed themselves in the arts of Muay Thai and Wrestling in the KMS Integrated Fight Seminar to take their sparring skills to the next level. It was a hard-hitting, ass-kicking, awesome day! A huge thank you to coaches Zack and Andy for sharing your knowledge with us!
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#kms #kravmagaseattle #kravmaga #kravmagaworldwide #sparring #muaythai #wrestling #takedowns #selfdefense #seattle #trainhardhitharder #getafterit #dothework #liveyourbestlife

We are honored and humbled to announce that KMS’ Co-Owner and Fitness Director, Catherine Buck Le, has been chosen as Krav Maga Worldwide's Program Director of the Year! This award goes to “the Program Director who demonstrates outstanding service as an integral leader through her oversight of a licensed school’s development and daily operations and dedication to its staff and members.” Cat’s impressive organizational skills combined with her friendly, warm personality make her a central reason why KMS is a world-class facility.
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Thank you to our members and coaches at KMS for your unwavering dedication and support. And thank you Krav Maga Worldwide! We are truly proud to be part of the KMW family.
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Learn more about Krav Maga Worldwide’s annual awards here: https://www.kravmaga.com/krav-maga-worldwide-awards/
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#kms #kravmagaseattle #kravmaga #kravmagaworldwide #selfdefense #getafterit #dothework #liveyourbestlife #seattle #trainhardhitharder

It was awesome having the team from Kinetic Sports Rehab come to KMS last night and lead a shoulder mobility workshop! At KMS, we train hard and hit hard, so it’s invaluable to have the experts show us how to keep our joints mobile, stable, durable, and injury free. Thanks, Kinetic Sports Rehab! We look forward to more workshops in the future!
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#kms #kravmagaseattle #bekinetic #kineticsportsrehab #kravmaga #selfdefense #kravmagaworldwide #seattle #trainhardhitharder

KMS' 4th Annual Women's Empowerment Seminar!

At KMS, we are proud to do the important, daily work of empowering women. Check out the video of our 4th Annual Women's Empowerment Seminar in which close to 70 strong women learned how avoid, and if necessary, overcome an attack. To all the women who attended: thank you you for going ALL IN and for helping us raise over $2,300 for Jubilee Women's Center!
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#saam #saam2018 #beboldforchange #whoruntheworld #thefutureisfemale #empoweringwomen #womensempowerment #kravmagaseattle #kravmaga #kravmagaworldwide #selfdefense #womensselfdefense #seattle #findyourstrength #trainhardhitharder

king5.com

Krav Maga's practical self-defense moves to help you get away from a potential attacker - New Day NW

The media coverage for Sexual Assault Awareness Month continues! Check out the KMS team demonstrating some Krav Maga techniques LIVE on KING 5's New Day NW this morning!
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http://www.king5.com/video/entertainment/television/programs/new-day-northwest/krav-magas-practical-self-defense-moves-to-help-you-get-away-from-a-potential-attacker-new-day-nw/281-8074634
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#saam #saam2018 #king5 #newdaynw #nbc #kms #kravmagaseattle #kravmaga #beboldforchange #whoruntheworld #thefutureisfemale #empoweringwomen #womensempowerment #kravmagaworldwide #selfdefense #womensselfdefense #seattle #findyourstrength #trainhardhitharder

king5.com Get the skills and techniques to avoid and overcome a confrontation with an attacker.

As we approach KMS’ 4-year anniversary, we reflect on how blessed we are to have this team of hard-working individuals who live the KMS Team Values every day. These dedicated coaches work tirelessly to deliver the very best experiences to our KMS community. We are deeply thankful for each and every one of them!
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We are proud to live the KMS Team Values:
⚡️TEAMWORK. We are one team. We collaborate and leverage each other’s strengths. We respect each other’s contributions.
⚡️LEADERSHIP. We lead by example across all areas of our lives.
⚡️DISCIPLINE. We are goal-driven and continuously working to improve.We have a growth mindset. We do the work.
⚡️ACCOUNTABILITY. We hold ourselves accountable for results. We value honesty and integrity.
⚡️HUMILITY. We are humble, yet confident. We do not tolerate egos.
⚡️PASSION. We are committed to greatness. We strive for excellence. We use our drive and commitment to inspire others.
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📷: Paolo Sanchez
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#4yearsold #teamvalues #kms #kravmagaseattle #kravmaga #kmsfamily #gymfamily #kravfamily #getafterit #dothework #liveyourbestlife #teamwork #leadership #discipline #accountability #humility #passion #kravmagaworldwide #selfdefense #seattle #trainhardhitharder

q13fox.com

Gym invites local women to learn self-defense during ‘Women’s Empowerment Seminar’

More media coverage from our 4th Annual Women’s Empowerment Seminar! Watch this great segment from Q13 FOX 📺
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http://q13fox.com/2018/04/07/gym-invites-local-women-to-learn-self-defense-during-womens-empowerment-seminar/
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#neverquit #saam #saam2018 #q13fox #beboldforchange #whoruntheworld #thefutureisfemale #empoweringwomen #womensempowerment #kravmagaseattle #kravmaga #kravmagaworldwide #selfdefense #womensselfdefense #seattle #findyourstrength #trainhardhitharder

q13fox.com SEATTLE -- Four major Western Washington cities - Seattle, Bellevue, Everett, and Tacoma - all saw a spike in violent crime in 2016 according to FBI statistics. Data also shows every eight seconds someone is assaulted somewhere in the U.S. With April marking sexual assault awareness month, one local...

komonews.com

Dozens of women inspired by #MeToo movement take part in empowerment seminar

KMS’ 4th Annual Women’s Empowerment Seminar is making headlines! Check out this great segment on KOMO News which highlights some of the strong women who showed up and learned the mindset and skills of doing whatever is necessary to ensure your own safety and the safety of those around you.
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#neverquit #saam #saam2018 #komo4 #beboldforchange #whoruntheworld #thefutureisfemale #empoweringwomen #womensempowerment #kravmagaseattle #kravmaga #kravmagaworldwide #selfdefense #womensselfdefense #seattle #findyourstrength #trainhardhitharder
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http://komonews.com/news/local/dozens-of-women-inspired-by-metoo-movement-take-part-in-empowerment-seminar

komonews.com SEATTLE -- April is Sexual Assault Awareness and Prevention Month and on Saturday, dozens of women inspired by the #MeToo movement took part in a seminar the focused on prevention. Just off the side of a quiet South Lake Union street, the fight for women'

Our 4th Annual Women’s Empowerment Seminar was our biggest and most powerful ever! Close to 70 strong women attended and we raised >$2,300 for Jubilee Women's Center! What an incredibly empowering day. Stay tuned for the video and local news coverage! 👊💪💥
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#saam #saam2018 #beboldforchange #whoruntheworld #thefutureisfemale #empoweringwomen #womensempowerment #kravmagaseattle #kravmaga #kravmagaworldwide #selfdefense #womensselfdefense #seattle #findyourstrength #trainhardhitharder

kmseattle.com

Integrated Fight Seminar: 4/21 | Krav Maga Seattle™

We are excited to announce our spring seminar! The Integrated Fight Seminar will be on Saturday 4/21 and is open to KMS members only.
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The self-defense system of Krav Maga was developed from a variety of martial arts. It draws its influences from Wrestling, Judo, Jiu Jitsu, Muay Thai, and Boxing, to name a few. The Integrated Fight Seminar will take you back to the roots of Krav Maga, allowing you to better understand and effectively apply the original striking, grappling, and defense techniques that make Krav Maga so effective and powerful.
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KMS Members: Take your stand-up and ground fighting skills to the next level with in-depth Muay Thai training in the morning and comprehensive ground fighting training in the afternoon.
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Check out all the details in the blog!
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http://www.kmseattle.com/blog/recent-news/post/integrated-fight-seminar-421
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#kms #kravmagaseattle #kravmaga #kravmagaworldwide #selfdefense #muaythai #wrestling #takedowns #seattle #trainhardhitharder #getafterit #dothework #liveyourbestlife

kmseattle.com We are excited to announce our spring seminar: The Integrated Fight Seminar! The seminar will be on Saturday 4/21 and is open to KMS members only.

We are thrilled to partner with the team at Kinetic Sports Rehab to host a mobility workshop on Wednesday 4/18 all about shoulders! This workshop is FREE for KMS Members.

Healthy joints move freely and easily, and you can't perform at your best if mobility restrictions, stability issues, or joint pain are holding you back.

The shoulder is the most mobile joint in the body, which means it's also the most vulnerable to injury. This workshop is designed to gain a deeper understanding of shoulder functionality by teaching methods to eliminate compensations and restore efficient movement patterns. The result? Increased end-range strength so you can fight and move with confidence.

On Wednesday 4/18 from 7pm-8:30pm, join Kinetic Sports Rehab at KMS to learn how to:
• Increase mobility (and why stretching isn’t the answer)
• Condition your joints to become more durable
• Close the gap between passive and active ranges-of-motion
• Improve stability for push, pull, and overhead movements
• Decrease injury risk and improve performance

We look forward to seeing you there!

*KMS Members Only

#kms #kravmagaseattle #kineticsportsrehab #bekinetic #mobility #shouldermobility #liveyourbestlife #kravmagaworldwide #kravmaga #selfdefense #seattle #trainhardhitharder

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Videos (show all)

Saturday Advanced Striking
2018 KMS Team Offsite
Monday Night Bag Class!
Saturday Morning Krav Maga!
Defending Various Chokes from Behind
Integrated Fight Seminar
KMS' 4th Annual Women's Empowerment Seminar!
KMS' 4th Annual Women's Empowerment Seminar Trailer
KMS Instructor Training
International Women's Day 2018
Defense vs. Reverse Headlock: Krav Maga Level 3

Telephone

Address


1009 8th Ave N
Seattle, WA
98109

Opening Hours

Monday 15:30 - 21:00
Monday 11:30 - 13:00
Tuesday 15:30 - 21:00
Tuesday 06:00 - 08:00
Wednesday 15:30 - 21:00
Thursday 16:30 - 21:00
Thursday 06:00 - 08:00
Friday 15:30 - 17:00
Friday 11:30 - 13:00
Saturday 09:00 - 13:00
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