Krav Maga Seattle

The only officially licensed and certified Krav Maga Training Center in Seattle!

Krav Maga Seattle™ offers a dynamic self-defense and fitness program through which expert instructors motivate you to crush your self-defense and fitness goals. At Krav Maga Seattle™, you will become highly proficient in Krav Maga: an extremely effective and efficient self-defense system that women and men of all ages can execute with authority. You’ll not only develop the self-defense techniques that will ensure you and your loved ones get home safely, you’ll get a kickass workout while you’re at it. At Krav Maga Seattle™, we are committed to empowering our members by making them stronger, more confident, and better prepared to protect and defend themselves and their loved ones. Our skill-building training ensures you’ll develop lifelong self-defense and fitness habits to keep you healthy, fit and safe!

Find Your Strength

Our Fourth Annual Thanksgiving Day Throwdown is going to be our most epic yet! KMS Members: reserve your spot ASAP; there are only NINE spots remaining as of 11/11. This intense 90-minute workout is a crazy mix of our Krav, Bag, and Fit classes. Don’t worry; you will EARN your bird… and stuffing… and pie. Also, Thanksgiving Day is the last day to bring in items for the food drive so bring in your donations!
#thanksgivingworkout #thanksgiving #fooddrive #kms #kravmagaseattle #kravmaga #kravmagaworldwide #selfdefense #seattle #trainhardhitharder

Level 3s working hard tonight on takedown defenses and setting up shots for single legs, working head on the inside and outside 👊👍
#shotsshotsshots #singleleg #takedown #whizzer #crossface #kms #kravmagaseattle #kravmaga #kravmagaworldwide #trainhardhitharder #seattle #renton #bellevue

A Yoga Tune Up class releases tightness with squishy, and intensely effective, therapy balls

KMS’ very own Yogini Betsy Shilling and her Yoga Tune Up class were featured in The Seattle Times! We are extremely lucky to have Betsy on our team, helping everyone feel and perform their best 👊🙏
#yoga #recovery #myofascialrelease #fascia #yogatuneup #kms #kravmagaseattle #kravmaga #kravmagaworldwide #selfdefense #seattle #trainhardhitharder Certified instructor Betsy Shilling says daily myofascial release gets easier the more you do it.

It’s always great to have other school owners stop by to say hi! Thank you, @laurrenhardy, for coming to see us! If y’all are ever in the Austin TX area, go train at her gym at Round Rock Krav Maga 👊
#kravfamily #kravmaga #kravmagaseattle #roundrockkravmaga #kravmagaworldwide #kravmagaalliance #selfdefense #seattle #trainhardhitharder

The Level 2 and Level 3 t-shirts and diplomas are in! Looking forward to handing these out to those who passed the level tests last month 🍋🍊🍏👊💪
#kml2 #kml3 #belttest #yellowbelt #orangebelt #kms #kravmagaseattle #kravmaga #kravmagaworldwide #selfdefense #seattle #trainhardhitharder

3rd Annual KMS Food Drive | Krav Maga Seattle™

We are kicking off our 3rd annual Thanksgiving food drive for our local food bank, the Queen Anne Food Bank at Sacred Heart! Please bring in non-perishable food items and hygiene items from now through 10am on Thanksgiving Day (11/23). Details are in the blog. Thank you for #givingback to the #localcommunity!
#give #giveback #kravmagaseattle #kravmaga #kravmagaworldwide #selfdefense #seattle #trainhardhitharder At Krav Maga Seattle, we are deeply thankful for our community. Whether we are training hard on the mats, playing touch football at the annual summer BBQ or laughing it up at the holiday party, we are truly fortunate to have our welcoming, supportive, hard-hitting community.

Now *this* is what a busy Krav Maga level 1 class looks like. And this is what a 42-person pad scramble looks like in slow-mo 😜
#kms #kravmagaseattle #kravmaga #kravmagaworldwide #selfdefense #seattle #trainhardhitharder

Check out the newest items that you can buy at KMS! These just in:
1️⃣ KMS patches are back! You can put these Velcro patches anywhere. Rep KMS in the most ‘tacticool’ way possible!
2️⃣ Society Nine 150” hand wraps in raspberry. Our Revgear hand wraps are 180” long, so these Society Nine wraps are 30” shorter, perfect for smaller 🖐. Limited quantities!
3️⃣ KMS logo tees with olive drab logo.
#kms #kravmagaseattle #kravmaga #kravmagaworldwide #gymswag #repyourgym #tacticool #selfdefense #seattle #trainhardhitharder @ Krav Maga Seattle

Instructor Training

In today’s instructor training, we worked forward rolls and added them into some fun drills. At KMS, we make sure to have dedicated time on the weekly calendar for instructor training so that our team can train hard, hone their skills, and continue to be the best instructors possible.
#masteryourcraft #makethetime #neverstoptraining #kms #kravmagaseattle #kravmaga #kravmagaworldwide #selfdefense #seattle #trainhardhitharder

Six and a half hours. This group fought through a grueling 6.5 hours in their orange belt test today. Whether you passed or not, words can’t describe how proud we are of you. 👊
#neverstopfighting #kms #kravmagaseattle #kravmaga #kravmagaworldwide #selfdefense #belttest #orangebelt #seattle #trainhardhitharder

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Videos (show all)

Instructor Training
Train at KMS!
Level 2: Chokes from Behind with a Pull
Training for the Test!
Saturday Morning Level 1: Motion Time lapse!
Tuesday 6PM Level 1: Straight Punches!




1009 8th Ave N
Seattle, WA

Opening Hours

Monday 3:30pm - 9pm
Monday 11:30am - 1pm
Tuesday 3:30pm - 9pm
Tuesday 6am - 8am
Wednesday 3:30pm - 9pm
Thursday 4:30pm - 9pm
Thursday 6am - 8am
Friday 3:30pm - 5pm
Friday 11:30am - 1pm
Saturday 9am - 1pm
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