Tilia Natural Health: Naturopathic Medicine for the Whole Family
Breathe in for 4 and out for 8 to Reduce Inflammation! List you favorite vagus nerve exercises below.
psychologytoday.com Stimulating the vagus nerve reduces inflammation and the symptoms of arthritis.
Turning the "Spring Cleanse" on its ear... into the Spring Nourish!!!
Lovely article on supporting female hormones in the midst of our busy lives.
ndnr.com My practice is filled with busy women who are struggling to work, manage a household, stay fit, and juggle many roles, from careers and families to personal interests and just the basic tasks of life. When the women I work with show an interest in herbs, cooking, classes that I teach, and saving mon...
Passing the wisdom and a learning opportunity from Rosemary Gladstar and her herbal medicine school:
"I am my own healer. I have a radiant voice within that guides me. I can make decisions for myself. I can rely on others as needed, but at my discretion. It is my body, my health, my balance, and my responsibility to make right choices for myself. Right choices include working with competent health-care professionals when necessary, allowing friends and family to help as needed, and, above all, being true to my beliefs, with the wisdom and willingness to change as a part of the path of healing."
Learn how to have this mantra for home health care in your home, for yourself and your family with Rosemary's The Science and Art of Herbalism Home Study and Online Course.
sagemountain.com The “Classic” Printed Plus Online Course is perfect for those who enjoy both the modern convince of an online campus as well as the option to read and work with printed material. Little has changed in the printed course from when Rosemary first wrote it. It remains true to her style; practical, eas...
"Take Precious Care of Your Tender Heart" - Karyn Schwartz of SugarPill. A wise and courageous leader among us.
Developing understanding of the gut biome - brain connection.
Trees as healers and friends.
Looks like a great class!
Consider a donation of first aid supplies or cash to our beloved SugarPill in support of the Water Protectors!
Environmental Working Group's new shopping guides...
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We're one of the top children’s hospitals & pediatric research institutes in the US. Read our social media policies before posting http://on.fb.me/YvRCK9
As an SRM egg donor, you have the opportunity to drastically change the lives of couples and individuals!
Qliance provides exceptional access and personalized primary care for a surprisingly affordable monthly membership fee. By working outside the insurance system, we can offer unrestricted same-day appts. 7 days/week for as little as $49-89/mo.
Seattle Cancer Care Alliance brings together the leading research teams and cancer specialists of Fred Hutch, Seattle Children's, and UW Medicine.
SRM is committed to helping people become parents. With four locations in the greater Seattle-Tacoma area and fellowship-trained infertility specialists - we are here to help you.
Like our page to stay up to date on events, classes, discounts, news, and health tips from Kaiser Permanente Washington.
A nonprofit health system serving Greater Seattle for over 100 years. Follow us for tips to help keep you and your family safe and healthy, as well as updates on what Swedish is doing in our communities.
Bastyr Center for Natural Health in Seattle is the largest natural health clinic in the Northwest. We are the teaching clinic of world-renowned Bastyr University and offer a wide range of services covered by most health insurance providers.
The Stella Center (www.doctorstella.com) is todays' premier destination for individuals in Seattle seeking facial plastic surgery and non-surgical rejuvenation.
Our mission is to improve the health and well being of the patients we serve.
The IBS Treatment Center is unique - founded by a doctor who cured his own IBS and went on to successfully treat thousands of others.