Tilia Natural Health

Tilia Natural Health: Naturopathic Medicine for the Whole Family

Vagus Nerve Stimulation Dramatically Reduces Inflammation


Breathe in for 4 and out for 8 to Reduce Inflammation! List you favorite vagus nerve exercises below.

psychologytoday.com Stimulating the vagus nerve reduces inflammation and the symptoms of arthritis.

Turning the "Spring Cleanse" on its ear... into the Spring Nourish!!!

Supporting Busy Women Lifestyle, Diet, & Medicinal Food


Lovely article on supporting female hormones in the midst of our busy lives.

ndnr.com My practice is filled with busy women who are struggling to work, manage a household, stay fit, and juggle many roles, from careers and families to personal interests and just the basic tasks of life. When the women I work with show an interest in herbs, cooking, classes that I teach, and saving mon...

The “Classic” Printed PLUS Online Course | Sage Mountain 2016


Passing the wisdom and a learning opportunity from Rosemary Gladstar and her herbal medicine school:

"I am my own healer. I have a radiant voice within that guides me. I can make decisions for myself. I can rely on others as needed, but at my discretion. It is my body, my health, my balance, and my responsibility to make right choices for myself. Right choices include working with competent health-care professionals when necessary, allowing friends and family to help as needed, and, above all, being true to my beliefs, with the wisdom and willingness to change as a part of the path of healing."
Rosemary Gladstar

Learn how to have this mantra for home health care in your home, for yourself and your family with Rosemary's The Science and Art of Herbalism Home Study and Online Course.


sagemountain.com The “Classic” Printed Plus Online Course is perfect for those who enjoy both the modern convince of an online campus as well as the option to read and work with printed material. Little has changed in the printed course from when Rosemary first wrote it. It remains true to her style; practical, eas...

"Take Precious Care of Your Tender Heart" - Karyn Schwartz of SugarPill. A wise and courageous leader among us.

Root Health Naturopathic Nutrition

Developing understanding of the gut biome - brain connection.

The science keeps bringing us more! I continue to be WOWED by these microbes. Cool stuff!

Trees as healers and friends.

Looks like a great class!

Consider a donation of first aid supplies or cash to our beloved SugarPill in support of the Water Protectors!

Environmental Working Group's new shopping guides...




105 NE 56th St
Seattle, WA

Opening Hours

Monday 10am - 12pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Other Seattle businesses (show all)
Seattle Children's Hospital Seattle Children's Hospital
4800 Sand Point Way NE
Seattle, 98105

We're one of the top children’s hospitals & pediatric research institutes in the US. Read our social media policies before posting http://on.fb.me/YvRCK9

SRM Egg Donors SRM Egg Donors
1505 Westlake Ave N, Ste 400
Seattle, 98109

As an SRM egg donor, you have the opportunity to drastically change the lives of couples and individuals!

Qliance Medical Group Qliance Medical Group
509 Olive Way
Seattle, 98101

Qliance provides exceptional access and personalized primary care for a surprisingly affordable monthly membership fee. By working outside the insurance system, we can offer unrestricted same-day appts. 7 days/week for as little as $49-89/mo.

Seattle Cancer Care Alliance Seattle Cancer Care Alliance
825 Eastlake Ave E
Seattle, 98109

Seattle Cancer Care Alliance brings together the leading research teams and cancer specialists of Fred Hutch, Seattle Children's, and UW Medicine.

Seattle Reproductive Medicine - Fertility Seattle Reproductive Medicine - Fertility
1505 Westlake Ave N, Ste 400
Seattle, 98109

SRM is committed to helping people become parents. With four locations in the greater Seattle-Tacoma area and fellowship-trained infertility specialists - we are here to help you.

Mitchell Center for Natural Healing Mitchell Center for Natural Healing
8814 Roosevelt Way NE
Seattle, 98115


Kaiser Permanente Washington Kaiser Permanente Washington
320 Westlake Ave N
Seattle, 98109

Like our page to stay up to date on events, classes, discounts, news, and health tips from Kaiser Permanente Washington.

Swedish Swedish
1600 E Jefferson St
Seattle, 98122

A nonprofit health system serving Greater Seattle for over 100 years. Follow us for tips to help keep you and your family safe and healthy, as well as updates on what Swedish is doing in our communities.

Bastyr Center for Natural Health Bastyr Center for Natural Health
3670 Stone Way N
Seattle, 98103

Bastyr Center for Natural Health in Seattle is the largest natural health clinic in the Northwest. We are the teaching clinic of world-renowned Bastyr University and offer a wide range of services covered by most health insurance providers.

The Stella Center The Stella Center
509 Olive Way, Ste 1430
Seattle, 98101

The Stella Center (www.doctorstella.com) is todays' premier destination for individuals in Seattle seeking facial plastic surgery and non-surgical rejuvenation.

Virginia Mason Virginia Mason
1100 9th Ave
Seattle, 98101

Our mission is to improve the health and well being of the patients we serve.

IBS Treatment Center IBS Treatment Center
11300 Roosevelt Way NE, Ste 100
Seattle, 98125

The IBS Treatment Center is unique - founded by a doctor who cured his own IBS and went on to successfully treat thousands of others.