Sterling Peak Performance

Dr. Serena Sterling helps athletes uncover their mental blocks.

Are you suffering from debilitating fatigue? Fatigue can keep you from enjoying many parts of your life. Essentially you lose your drive to do anything other than sleep. It may even be difficult to focus on the most simplest of things. What’s worse is your doctor may be telling you that the only thing that can be done about it is learning to cope with it. At Sterling Peak Performance we understand what you’re going through and can help you through it with Neuro Emotional Techniques and other mind-body stress reduction techniques. Serena Sterling, PsyD has earned her doctorate in clinical psychology and provides NET so she can help those suffering. She is 100% devoted to her clients and the healing arts, intent upon helping them heal emotional and physical pain. By using NET she can help you find more happiness and energy despite the stress and fatigue that is keeping you down.
When you’re ready to start on the path toward happiness and healing, contact us to begin the process. Our goal is to find out what is keeping you from living at an optimal level. Our services are NET based and blended with techniques used to help discover which techniques are best for you during an initial assessment. Through wellness coaching services we treat patients who are professionals, athletes, and many more. Anyone suffering from an emotional or mental block can benefit from our care. We can assist you in reaching new heights through gentle and effective therapy.

Could your thoughts make you age faster?

ideas.ted.com

Reminds me of Oscar Wilde's, 'The Picture of Dorian Gray.'

ideas.ted.com Researchers are finding that your mental patterns could be harming your telomeres — essential parts of the cell’s DNA — and affecting your life and health. Nobel-winning scientist Eliza…

Mateusz M

The best things in life are on the other side
of your maximum fear - Will Smith

ABC World News Tonight with David Muir

HOME RUN: Sophia Robinson, a little girl from Anchorage who has battled heart ailments her entire life, got to run the bases at the Seattle Mariners home opener – and waiting for her was ace pitcher and friend-for-life Felix Hernandez. David Muir reports. #AmericaStrong http://abcn.ws/2pz7NWC

Mateusz M

You want the lifestyle but you don't want to earn it - Eric Thomas

10 Fundamental Truths That Will Change Your Life

huffingtonpost.com

"If you’re feeling stuck, it’s probably because you’re afraid to take the risks necessary to achieve your goals and live your dreams."

huffingtonpost.com Many of life’s essential truths need repeating.

Aubrey Huff Details Prescription Drug Abuse, Suicide Attempt in ESPN Interview

bleacherreport.com

"I think in a lot of ways, Adderall is more potent than any steroid you can take because, as you know, baseball is a game of mental toughness, and Adderall gets into your head and makes you feel invincible."

bleacherreport.com Former MLB player Aubrey Huff revealed in an interview with ESPN's Buster Olney that he became addicted to Adderall late in his career and contemplated suicide after suffering from anxiety and depression...

Big Read: Inside the Toronto Blue Jays' high performance department - Sportsnet.ca

sportsnet.ca

"Interestingly, much of the mental work the department does with Blue Jays players pertains to thinking less, not more. It’s believed that a quiet mind can be a crucial factor in helping athletes perform at their best."

sportsnet.ca Sports science is baseball's next arms race. With their high performance department, the Toronto Blue Jays may be leading the pack.

7 Reasons to Never Miss a Monday Workout

dailyburn.com

dailyburn.com Prioritize your Monday workout and you’ll smile more, act smarter and maybe even earn a bigger paycheck. Mondays are underrated. (Yep, we went there.)

Videos (show all)

Location

Telephone

Address


100 Wall St
Seattle, WA
98121
Other Seattle businesses (show all)
Seattle Children's Hospital Seattle Children's Hospital
4800 Sand Point Way NE
Seattle, 98105

We're one of the top children’s hospitals & pediatric research institutes in the US. Read our social media policies before posting http://on.fb.me/YvRCK9

SRM Egg Donors SRM Egg Donors
1505 Westlake Ave N, Ste 400
Seattle, 98109

As an SRM egg donor, you have the opportunity to drastically change the lives of couples and individuals!

Qliance Medical Group Qliance Medical Group
509 Olive Way
Seattle, 98101

Qliance provides exceptional access and personalized primary care for a surprisingly affordable monthly membership fee. By working outside the insurance system, we can offer unrestricted same-day appts. 7 days/week for as little as $49-89/mo.

Seattle Cancer Care Alliance Seattle Cancer Care Alliance
825 Eastlake Ave E
Seattle, 98109

Seattle Cancer Care Alliance brings together the leading research teams and cancer specialists of Fred Hutch, Seattle Children's, and UW Medicine.

Seattle Reproductive Medicine - Fertility Seattle Reproductive Medicine - Fertility
1505 Westlake Ave N, Ste 400
Seattle, 98109

SRM is committed to helping people become parents. With four locations in the greater Seattle-Tacoma area and fellowship-trained infertility specialists - we are here to help you.

Mitchell Center for Natural Healing Mitchell Center for Natural Healing
8814 Roosevelt Way NE
Seattle, 98115

http://glennsoja-chinesemedicine.blogspot.com/

Kaiser Permanente Washington Kaiser Permanente Washington
320 Westlake Ave N
Seattle, 98109

Like our page to stay up to date on events, classes, discounts, news, and health tips from Kaiser Permanente Washington.

Swedish Swedish
1600 E Jefferson St
Seattle, 98122

A nonprofit health system serving Greater Seattle for over 100 years. Follow us for tips to help keep you and your family safe and healthy, as well as updates on what Swedish is doing in our communities.

Bastyr Center for Natural Health Bastyr Center for Natural Health
3670 Stone Way N
Seattle, 98103

Bastyr Center for Natural Health in Seattle is the largest natural health clinic in the Northwest. We are the teaching clinic of world-renowned Bastyr University and offer a wide range of services covered by most health insurance providers.

The Stella Center The Stella Center
509 Olive Way, Ste 1430
Seattle, 98101

The Stella Center (www.doctorstella.com) is todays' premier destination for individuals in Seattle seeking facial plastic surgery and non-surgical rejuvenation.

Virginia Mason Virginia Mason
1100 9th Ave
Seattle, 98101

Our mission is to improve the health and well being of the patients we serve.

IBS Treatment Center IBS Treatment Center
11300 Roosevelt Way NE, Ste 100
Seattle, 98125

The IBS Treatment Center is unique - founded by a doctor who cured his own IBS and went on to successfully treat thousands of others.