Learn how to start channeling your inner meathead AND inner egghead.
pftraininggym.com **** Every so often, I get questions about different methods of exercise. Clients ask me which programs are the best or if such and such method is any “good.” Over the years, I have tried to pick apart fads and programs that make their way into the health and fitness world. I bought into …
Box-Fit Class Tonight at 6:30PM!!! It's filling up quick! We'll see all you hard hitters soon!! #boxing #fitness #gym
Spin-Fit tonight at 6:30PM! You don't want to miss this one!
Does your temperament affect the way you exercise? Read on to find out.
Tomorrow's SPIN-FIT class is gonna be 🔥🔥🔥. Gear up for our next Myzone challenge starting Wednesday! #MEPsOnMEPs #spin #fit #profittraining #gym
Come to the bosu class they said, it'll be fun they said! 6:30PM. Enroll using the Pro Fit app. #bosu #fit #gym #training
Box-Fit coming your way at 6:30pm!! Enroll now on our new Pro Fit Training app! #HitSomething
Spin-Fit class tonight at 6:30pm. It's not too late to enroll... Download our new Pro Fit training app to view all our classes. #focus
Last boxing class of the week at 6:30pm tonight! Don't forget to download our new app to enroll!!
#personaltraining #fitness #boxing #seattle
Buddha said that life is suffering. True. But, there are ways to make things easier. Read on to find out how to start.
Spin-Fit class tonight at 6:30pm with Jared. Myzone challenge ends tomorrow at 11:59pm! Get on your MEP game!!
Is there room in healthcare for both Eastern and Western approaches? Read on to find out more.
pftraininggym.com As a society, we’ve come to rely on our medical system. The advancements in western medicine have helped us recover from devastating diseases and injuries. We are encouraged to lean on authority figures in the area of health for a good reason. One drawback of such a system is that it can leave us fe...
No classes this evening but we have our open gym from 2-7pm. Come get your midweek workout done!
#profit #training #gym #workout #fitness #seattle #pnw
Ever wonder why some foods are so irresistible? Read on to find out.
pftraininggym.com Evolution has hardwired our brains for our survival. Some of these survival programs no longer serve us the way they used to. Today, we’ll dig into one of these mechanisms and quickly go over a few ideas to start circumventing these outdated processes. **** On a recent episode of the Joe Rogan Exp...
GreenLake Fitness is a gym that offers free weights, cardio and weight machines, group fitness classes, personal training and massage therapy.
Seattle Yoga Studio, Personal Training, Health and Wellness Center
Total Wellness Advocate for Your Busy Life
Kim Brownlee, ACSM-CPT in Seattle.
Small, locally owned, personal training studio in Ballard. Our trainers specialize in free weights, TRX, MMA and more!
Kinesia Pilates Studio specializes in helping you reach your fitness goals. We are here to help your body achieve what you want it to achieve.
A deep and detailed focus on your specific issue(s) utilizing myofascial techniques with a therapeutic intent.
The SeattleGYM features a weight and cardio floor and up to 40 classes per week. Small group personal training like Barre and Gravity too.
Frustrated or fearful about exercising because you keep getting hurt? Sane Training will safely guide you to strength, mobility and confidence.
Conscious Body Pilates delivers Pilates training and expertise to clients in the Greater Seattle area. We help people and companies achieve their wellness goals. http://consciousbodypilates.com
Training Studio in Madrona neighborhood with a focus on strength training.