Studio Evolve - Pilates, GYROTONIC & SPRe Bodywork

Studio Evolve - Pilates, GYROTONIC & SPRe Bodywork

Personalized Pilates, GYROTONIC (R) & SPRe. Offering private and semi-private sessions as well as small classes.

Through Pilates, GYROTONIC® exercises and SPRe®, Studio Evolve embraces the remarkable connection between the body and mind and the ultimate power generated when they work in concert.

We believe an integrated approach that includes physical bodywork and mindful movement is the most effective path to achieving true health. Our expertise in multiple modalities makes us distinctively qualified to offer you exactly what you need to thrive. By focusing on personalized sessions geared specifically to your body, we produce the most effective results.

GYROTONIC(R) is a registered trademark of Gyrotonic Sales Corp and is used with their permission.

What Is the GYROKINESIS®? Method? | GYROTONIC®

gyrotonic.com

gyrotonic.com The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates moveme...

2 SPOTS LEFT in Annie & Celeste's Spring Circus Series! Click on Book Now on this page or at studio-evolve.com to register.

Well, Your Holiness, the Pope does it....

Got Back Pain? Try Yoga Or Massage Before Reaching For The Pills

npr.org

Movement over pills for back pain - What a great idea!

npr.org New guidelines encourage doctors to tell patients to try non-drug therapies for acute lower back pain first.

[01/25/17]   This is the week to check our lost and found! All unclaimed things are going to Goodwill next week. Stuff left includes sunglasses, flip flops and more! Check our cubby area for anything you've left at the studio.

[12/22/16]   Just 2 spots left in Celeste Caliri's sat 9am All I Want For the Holidays Circuit Class!!!

[12/07/16]   Last few days for our private session sale!! Email the studio to request a time! info(at)studio-evolve.com. Available times are:

Thursday, December 8th
Lynn – GYROTONIC® – 8:30am, 9:30am
Caitlin – 9am, 3pm, 4pm

Friday, December 9th
Lynn – GYROTONIC® – 8am, 11am

Saturday, December 10th
Lynn – GYROTONIC® – 9am
Nicole – 3pm, 4pm

Sunday, December 11th
Joanna – 11am

News

studio-evolve.com

Private Session Sale! going on right now. Dec 5th through the 11th. Select private session times are just $49. Email the studio to request a session with this sale before sessions fill up! www.studio-evolve.com/news/

studio-evolve.com News PRIVATE SESSION SALE! Dec 5-11 ONLY Do you want to ramp up your routine with some bonus private sessions, but thought the cost was prohibitive? Or have you just not tried Pilates or GYROTONIC® sessions? The time is now! Our Private Session Sale happening Dec 5-11, this week only. Session times…

A gear guide for exercising at home

theglobeandmail.com

Sign Up for Caitlin's Workout at Home Workshop next week. Thursday Dec 8th, 6-7pm.

theglobeandmail.com Many of us don’t have two hours to get to and from the gym, but most of us can fit in a 20-minute session in our living room

Location

Telephone

Address


3333 Wallingford Ave N
Seattle, WA
98103

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 7am - 8:30pm
Friday 7am - 7pm
Saturday 8am - 2pm
Sunday 8am - 2pm
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