Kinesia Pilates Studio

Kinesia Pilates Studio

Kinesia Pilates Studio specializes in helping you reach your fitness goals. We are here to help your body achieve what you want it to achieve.

Be your best at what you want to do. Your body is complicated and your goals change over time, your training should be intelligent and versatile too. Pilates is safe general conditioning and agility training. Our class programming, instructor qualifications, and subscriber benefits work together to help you learn the system and meet your goals for: Strength, Flexibility, Agility, Improved Physical and Mental Well-Being.

We offer personal training in Private Lessons, and small group training on the Reformer, Mat and other Apparatus. No experience is necessary to join our Fundamentals classes, call us for more information and get started!

[05/10/17]   Upstream is about to land! We will keep you posted on parking or other news as things develop.

For Britt, Stephanie, Kathryn. We are proud to be a place where you feel strong and happy.

Kinesia Pilates Schedule Flyer

Our updated Spring Schedule is posted. Start today with a Trial Unlimited Pass and get a Free Private-Orientation! : Monday : 6:30am All-Levels Apparatus * 7:30am Apparatus Fundamentals 10:00am All-Levels Apparatus * Noon Apparatus Fundamentals 5:30pm All-Levels...

Happy Earth Day!

[04/21/17]   Friday Deal of the Day: $50 Private with Crystal Brooks at 4:30pm. Call or email to book!

[04/20/17]   Last call for our 2-hour weekend workshop: "Pick up the Pace in Pilates". Call or email to sign up!

[04/20/17]   Thursday Deal of the Day: $50 Private with Stephanie at 5:30pm

[04/19/17]   Wednesday Deal of the Day: $50 Private Lesson with Stephanie Duffield at Noon!

[04/18/17]   Tuesday Deal of the Day: $50 Private Lesson with Crystal Brooks at noon! Call or email us to book.

[04/17/17]   Monday Deal of the Day: Private Lesson with $50 with Stephanie at 4:30pm. Call or Email to schedule!

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314 1st Ave S
Seattle, WA

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 7am - 7pm
Wednesday 6:30am - 8pm
Thursday 7am - 8pm
Friday 7am - 4pm
Saturday 8am - 1pm
Sunday 8am - 1pm
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