The SeattleGYM powered by ProRobics: Laurelhurst

The SeattleGYM powered by ProRobics: Laurelhurst

The SeattleGYM features a weight and cardio floor and up to 40 classes per week. Small group personal training like Barre and Gravity too.


The SeattleGYMs offer the Seattle area the most complete lineup of group fitness classes, from basic physical training to advanced dance-based workouts. You will find classes scheduled seven days a week which include Cycle, Yoga, Pilates, Cardio Dance, Step, Boot Camp, BODYPUMP™, BODYSTEP™, Abs, REACH™ , Barre, Gravity™,TRX and many more. We take great pride in our instructor team. They are highly qualified, dynamic and creative in their training approach. As a group they continually search for new, motivating ideas, all based on the sound principles of exercise and systematic training to give you a safe and effective workout. Our team goal is to inspire and stimulate both mentally and physically to improve every individual's health no matter what their current level of fitness.

The SeattleGYMs have top of the line weight training and cardio equipment for strength, sports or general conditioning.
We have a large, professional Personal Training staff to assist you in achieving specific goals and reach an optimal level of health.
We offer you a wide variety of membership types, affordable pricing, and convenient payment plans designed to get you started right away on the program of your choice.

The SeattleGYMs are known for their sense of community and neighborhood appeal. Our casual, friendly atmosphere and excellent facilities give you everything you need to gear up, work out and wind down. Open since 1982 on Queen Anne Hill and since 1989 in Laurelhurst we have grown up with and inspired multiple generations to bring fitness home.

Laurelhurst Schedule - The SeattleGYM

Want to work out with a friend for free? Free Guest Week Begins Monday, May 15th! Come in together or refer them under your name. And your guest receives free:

* Emerald City Smoothie
(limited supplies)

* Free PTX session

* Free personal trainer consultation

* Guest raffle for a Napolitano Spa "Head to Toe" Spa package

* Guest raffle for a 3-Month membership
http://www.theseattlegym.com/laurelhurst-schedule/

theseattlegym.com The SeattleGYM Laurelhurst Class Schedule

Register today for the 6 week weight loss challenge at The SeattleGYM. May 7th-June 17th. Questions? email Vicki at lastingfit@comcast.net
https://www.challengenow.com/

[04/28/17]   Cardio Mix Friday 4/28 will be taught by Vicki(Jen is having a back issue). I will be teaching half BODYSTEP & half DanceFIT! Come mix it up with me! See you bright and early! Vicki

[04/23/17]   REACH will be taught by Vicki 5:00 pm April 23rd Queen Anne. Join her to plie, degege and grand battement through 75 minutes of length, strength and grace in this unique "no-barre" barre workout. Tutus not required:).

Springtime! Join the weight loss challenge. May 7th to June 17th.
http://www.theseattlegym.com/6-week-weight-loss-challenge/

6 Week Weight Loss Challenge - The SeattleGYM

theseattlegym.com

A new 6 Week Weight Loss Challenge starts May 7th. Find out more on our site and by contacting Susan and Vicki (emails at link). Members and non-members can join. Or register directly at https://www.challengenow.com/

http://www.theseattlegym.com/6-week-weight-loss-challenge/

theseattlegym.com Join us for this 6 week weight loss challenge. Members and non-members will work with fitness coaches for private group workouts and support. Check us out.

Join Reuben & Anna Monday April 10 for Launch of NEw BODYCOMBAT Workout 6:15 pm! Fierce Fitness!!

Walk, Stretch or Dance? Dancing May Be Best for the Brain

nytimes.com

Try Zumba or HiLo Dance yet?
http://www.theseattlegym.com/laurelhurst-schedule/

nytimes.com Moving and socializing appears to perk up the aging brain.

Couch to 5k - The SeattleGYM

theseattlegym.com

Tons of fun runs coming up! Get in on the "Couch to 5k" training program with Nike running coach Kal Broderick - and TSG trainer. Starts this Saturday. Sign up now!
https://www.theseattlegym.com/product/couch-to-5k/

theseattlegym.com Couch-To-5k Training Program This Class will have limited space and will fill up fast, so sign up today! Having doubts? Don’t Worry! You will follow an easy and informative 8 week progression towards the completion of your 1st or faster 5k! Your Couch-To-5k program will include coaching in and aroun...

Best anti-ageing exercise is high intensity interval training

newscientist.com

Best article I have read recently on our bodies ability to generate energy! High intensity interval training is it! (HIIT and Total Body Tabata - TBT) - see the Laurelhurst schedule at https://www.theseattlegym.com/laurelhurst-schedule/#strength-conditioning. If you take any PTX sessions try a Gravity, TRX, TBT, Bootcamp (first session is free!)

newscientist.com Exercise is the best anti-ageing pill, but which routine is most effective? A study reveals that HIIT is better than weight training at rejuvenating cells

Videos (show all)

Zumba Gold Promotion
Easter Egg Hunt Fun
Post-Egg Hunt Easter Bunny
Easter Bunny Does Cardio

Location

Price Range

$

Telephone

Address


3811 NE 45th St
Seattle, WA
98105-5132

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 9:30pm
Saturday 7am - 7:30pm
Sunday 7am - 7:30pm
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