Feeling good depends on your physical health AND what you feed your body. I offer chiropractic care, exercise prescription and nutritional counseling to help you function and feel better.
Physical aches and pains from nerve, joint and muscle problems can be debilitating and take you away from the activities you love. Chiropractic care is a safe and effective way to help you reclaim a healthy lifestyle by addressing the root problem, not masking symptoms. Dr. Lauren Aklinski and her team will assess your unique situation to help you be well and stay well.
Located in the Belltown neighborhood of Seattle.
I don't think it's a coincidence that this rare, awe-inspiring eclipse is happening Monday and is visible over the United States, at a time when our country needs peace and love. We hope the eclipse helps all Americans to have perspective on what's really important. Here's some cool info to prep for Monday: http://static.nsta.org/extras/solarscience/SolarScienceInsert.pdf
Why is knee arthritis TWICE as common now as it was prior to 1950? Evidence from skeletons suggests we no longer move enough! It's key to exercise more, eat a good diet, and avoid excess sitting. Have a listen here: http://www.npr.org/sections/health-shots/2017/08/15/543402095/creaky-knees
npr.org Even after a Harvard team took into account differences in age and weight among ancient specimens and knees today, they found that modern humans tend to have more osteoarthritis.
Are you too busy all of the time? It's important to prioritize rest, relaxation and time for self-care to stay healthy. https://chriskresser.com/busyness-badge-of-honor-or-cultural-disease/?utm_source=klaviyo&utm_medium=email&utm_term=busyness-badge-of-honor&utm_content=&utm_campaign=ck-roundup
chriskresser.com Status symbols are a part of every culture. For a long time, conspicuous consumption and expensive brands have been the dominant status symbols in America. Now “busyness” is overtaking them. But is being busy a good thing?
"Text neck" is becoming accepted by spine surgeons! What can you do, since our use of phones isn't going away anytime soon? Hold your devices near eye-level, do stretches, or better yet take frequent breaks. Ask us for help! http://www.reuters.com/article/us-health-neck-smartphone-use-idUSKBN17G12Z
reuters.com By Carolyn Crist(Reuters Health) - Spine surgeons are noticing an increase in patients with neck and upper back pain, likely related to poor posture
This makes us hopeful for improvement in our country's food system. Glad to see the emphasis on the importance of eating healthy and cooking at home. http://www.cnbc.com/2017/03/21/elon-musk-brother-kimbal-is-waging-war-on-american-food-system.html?__source=social%7Cfacebook%7Cinc&par=inc&cid=sf01002&sr_share=facebook
www.cnbc.com Kimbal Musk is launching healthy, affordable restaurants.
Is meditation a struggle for you? Ever tried an app to help? We'd like to hear your tips on what helps you with this great stress-reduction technique. Here's a review of different meditation apps out there: https://mylesapparel.com/blogs/news/app-review-mindfulness-made-easy?utm_source=Myles+Apparel+Newsletter&utm_campaign=7651c01f26-Newsletter_03_30_17&utm_medium=email&utm_term=0_d3ff5ef1d6-7651c01f26-341007373&mc_cid=7651c01f26&mc_eid=cb4662bcfa
mylesapparel.com We tested out three of the most popular meditation apps on the market—Headspace, Calm and Aura.
JAMA confirms importance and safety of exercise during pregnancy (with a few exceptions). Pregnancy is also a great time to start an exercise program! Ask us how. http://www.npr.org/sections/health-shots/2017/03/21/520951610/exercising-while-pregnant-is-almost-always-a-good-idea
www.npr.org Women often worry that exercise is dangerous during pregnancy, but the data shows it's almost always good for both mother and the developing fetus. As with so many things, moderation is key.
Spring cleaning? Here are natural homemade cleaners that are safe for you and the environment! http://blog.naturalpartners.com/natural-cleaning-recipes/?utm_campaign=NPNewsletter_03242017&utm_medium=email&utm_source=Eloqua
blog.naturalpartners.com Most of us have a cabinet somewhere in the house complete with glass cleaner, bleach, abrasive bathroom cleaner, etc. Many conventional cleaning products contain chemicals that can be harmful to your health. For more information on toxic chemicals found in cleaning supplies, read the article
Maxwell Chiropractic is now part of a growing wellness center! We are excited to offer so many healthcare services under one roof. Ask us for more information!
[03/16/17] We are excited to announce we now have massage available Monday through Saturday and later evening appointments during the week! Contact us at 206-448-9407 or MaxwellChiropracticOffices@gmail.com to schedule today!
|Monday||9am - 6pm|
|Tuesday||9am - 6pm|
|Wednesday||9am - 6pm|
|Thursday||9am - 6pm|
|Friday||11:30am - 5pm|
|Saturday||10am - 3:30pm|
We're one of the top children’s hospitals & pediatric research institutes in the US. Read our social media policies before posting http://on.fb.me/YvRCK9
As an SRM egg donor, you have the opportunity to drastically change the lives of couples and individuals!
Qliance provides exceptional access and personalized primary care for a surprisingly affordable monthly membership fee. By working outside the insurance system, we can offer unrestricted same-day appts. 7 days/week for as little as $49-89/mo.
Your Auto and Work Injury Specialists!
Seattle Cancer Care Alliance brings together the leading research teams and cancer specialists of Fred Hutch, Seattle Children's, and UW Medicine.
SRM is committed to helping people become parents. With four locations in the greater Seattle-Tacoma area and fellowship-trained infertility specialists - we are here to help you.
Like our page to stay up to date on events, classes, discounts, news, and health tips from Kaiser Permanente Washington which includes Kaiser Foundation Health Plan of Washington and Kaiser Foundation Health Plan of Washington Options, Inc.
A nonprofit health system serving Greater Seattle for over 100 years. Follow us for tips to help keep you and your family safe and healthy, as well as updates on what Swedish is doing in our communities.
UW SPH is a national leader in public health education and research.
We are located in the Medical Dental Building in downtown Seattle next to Nordstrom. Come and check us out!!
Bastyr Center for Natural Health in Seattle is the largest natural health clinic in the Northwest. We are the teaching clinic of world-renowned Bastyr University and offer a wide range of services covered by most health insurance providers.