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Try this essential oil sauna treatment! Add 2 drops of Lavender or Roman Chamomile essential oil to a bowl of steaming hot water. Place your face over the bowl and place a towel over your head. Do this for a few minutes, or until the steam runs out.

"What you do today can improve all of your tomorrows." - Ralph Marston

Being healthier means changing even simple decisions. Instead of taking the elevator, opt for the stairs instead.

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50 Smoothies : Recipes and Cooking : Food Network

Start or end your day right with a delicious and nutritious smoothie! Try these 50 recipes. Hint: You can add essential oils to each of these recipes!

www.foodnetwork.com 50 smoothie recipes from Food Network Magazine.

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Fly Happy: Three Strategies for a Better Trip

Air travel may be fast, but it’s not always comfortable. Try these three tips for minimizing the hassle naturally!

www.youngliving.com No matter where you’re traveling—on vacation, to a conference, or to visit friends and family—chances are, a plane ride isn’t going to be the highlight of your trip. But with a little planning, your time in the terminal or in the air can go a lot smoother. Check out our top tips for flying happy!  …

Did you know? Lemongrass essential oil contains the naturally occurring constituent geranial. Want to learn more about how to use it? Please get in touch!

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Aria, Remote Control | Young Living Essential Oils

Achieve total control of Young Living's Aria diffuser with the click of a button. This remote turns the unit on and off and controls the duration of power to the unit as well as music volume and lights.

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Myrrh essential oil is known for its cleansing properties. Try adding a drop to your toothpaste to promote clean teeth!

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All about Eucalyptus

Did you know that Eucalyptus trees can survive more than 250 years in the wild? Learn all about eucalyptus in this info-graphic.

www.youngliving.com With three different essential oils bearing its name, there’s a good chance you’ve heard of eucalyptus. What else do you know about this amazing plant?

There's no better wake-up call than our peppermint Essential Peel. Our 10-pack features individually packaged cotton swatches saturated with pre-diluted essential oils, making it easy to carry wherever you go. https://goo.gl/MAQ2t6

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A Close Shave: A Step-by-Step Guide to Your Smoothest Skin Ever

Time to get rid of that beard? Check out this guide for a close shave using essential oil-infused products. You'll love the way your skin will feel.

www.youngliving.com December is here, and many men are planning on saying goodbye to their No-Shave November beards. Are you getting ready to go clean-shaven? Go beyond giving your face a quick buzz with the electric razor and follow our five tips for a close, silky-smooth shave. Exfoliation is for guys, too: Clear any…

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6 Ways Running Improves Your Health

Running is not only great for the soul, but it can also improve your health. Check out these amazing health benefits from running.

www.runnersworld.com You’ve probably heard it said that exercise is medicine. Well, it’s not just a saying; it’s the truth. There’s a raft of scientific evidence that proves that regular exercise (150 minutes per week, which is about 30 minutes five times per week)—and running in particular—has health benefits that exte…

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Ginger Essential Oil | Young Living Essential Oils

Snap! Ginger essential oil adds spice to your favorite recipes. Did you know it's also found in several other Young Living products including DiGize and ICP?

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Acceptance Essential Oil | Young Living Essential Oils

Do you need a little Acceptance (essential oil) in your life?

www.youngliving.com Sweet almond oil, Coriander†, Geranium†, Bergamot†, Frankincense†, Royal Hawaiian™ sandalwood†, Neroli†, Grapefruit†, Tangerine†, Spearmint†, Lemon†, Blue cypress†, Davana†, Kaffir lime†, Ocotea†, Jasmine*, Matricaria†, Ylang ylang†, Blue tansy†, and Rose†

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Gary and Mary Young - Founders of Young Living Essential Oils | Young Living Essential Oils

Twenty years, and still going strong! Meet the Young Living founders: "Turning a passion into a profession is a dream for many—but for Young Living founders D. Gary Young and Mary Young, it’s a vibrant reality."

www.youngliving.com Along with the responsibilities of running a quickly growing international company, Mary dedicates her time to mentoring and empowering people to achieve their professional and personal goals. She has a genuine compassion for others and has been instrumental in Young Living’s global philanthropic en…

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AromaDome | Young Living Essential Oils

The AromaDome from Young Living provides an enclosed area for the concentrated diffusion of essential oils. It's specifically designed for use with our AromaLux Atomizing Diffuser, which is sold separately. Complete with an adjustable entry flap and a closable ventilation window, the AromaDome enables you to enjoy a wide range of vapor output and concentration settings.

www.youngliving.com Young Living’s AromaDome® provides an enclosed area for the concentrated diffusion of essential oils and is specifically designed to be used with Young Living’s new AromaLux™ Atomizing Diffuser (sold separately). The AromaDome is easy to use, and can be set up and taken down in seconds. It can be us…

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Basil Essential Oil | Young Living Essential Oils

Have you tried Young Living's Basil essential oil?

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Tips for Kissable Lips

Just a little care and know-how can help make your lips smooth and kissable. Try these the DIY lip recipes using Young Living essential oils.

www.youngliving.com Just a little care and know-how can help make your lips kissably smooth. Start your lip care routine with an exfoliating lip scrub, which can help by removing dead skin cells from lips. Not only does this reveal softer-feeling skin cells, but it can also help prepare lips for the smooth application…

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Food for all Seasons

Fruits and vegetables are essential to healthy living. Check out this neat infographic from Young Living to know exactly what to eat and when to eat it.

www.youngliving.com Fresh fruits and vegetables are essential to healthy living. The colors, aromas, and tastes spice up any meal and enliven the senses. They’re also one of the best sources for the vitamins and minerals that the body needs every day. However, nobody likes mushy apples or bitter broccoli. Eating enough…

www.gulfcoastnewstoday.com

Old jeans give ‘Sole Hope’

Young Living is a proud supporter of Sole Hope, which helps provide children with shoes in Uganda. Here's how one Alabama community is raising awareness of the program to aid these young people in need.

www.gulfcoastnewstoday.com There is more to Young Living Essential Oils than just smelling good.

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Create Your Own Spa Getaway with Homemade Shower Bombs

Create your own relaxing spa experience with these homemade shower bombs! You'll never want to shower without them.

www.youngliving.com Create your own spa getaway with these easy-to-make DIY shower bombs! The next time you need a bit of rejuvenation, toss a shower bomb in the bottom of your shower and enjoy the wonderful scent or create a collection of these homemade shower bombs as a gift for someone you love. Ingredients: 2 cups…

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On The Road: Travel Essentials

Heading out on the road soon? Make the car ride more convenient and enjoyable with these must-have natural products.

www.youngliving.com Want to stock up on these travel essential items? Visit Virtual Office or YoungLiving.com today!

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Dead Sea Bath Salt | Young Living Essential Oils

You won’t believe how amazing these Dead Sea Bath Salts and Mud Soap are! It’s the perfect way to treat yourself to a relaxing bath of essential oils and rich minerals.

www.youngliving.com Young Living Dead Sea Bath Salts will pamper your skin with the luxurious properties found only in the mineral-rich waters of the Dead Sea. For thousands of years, people have bathed in the Dead Sea, and now you can enjoy the same experience in the comfort of your home. Treat yourself to an indulgen…

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Body Scrub

What's the secret to making a great, moisturizing body scrub? This recipe uses epsom salts and essential oils. Feel free to leave out the food coloring, though, to avoid having any dyes.

www.marthastewart.com You need only four ingredients to make these moisturizing exfoliants.

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Young Living Essential Oils

You can now pamper your pet while supporting wildlife in need with your purchase of the Animal Scents product line from Young Living! Here's what you need to know, and how to get involved:

www.youngliving.com Lehi, UT – November 13, 2015 – Young Living Essential Oils, the world leader in essential oils, announced they will donate a portion of all proceeds from its Animal Scents™ product line sales to the nonprofit organization, The Vital Ground Foundation.

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Young Living Featured Events | Young Living Essential Oils

Mark your calendars for June 22-26 for the 2016 International Grand Convention. Don't miss out on this opportunity to Live your Passion!

www.youngliving.com Get ready to Live Your Passion and take your Young Living experience to greater heights! Don’t miss the biggest event of the year in in Salt Lake City, Utah, June 22-26.

Had a long day? Here's a great idea: Combine a few drops of Bergamot with a carrier oil to be used with a relaxing foot massage.

If you love the smell of freshly dried clothes, but don't want to overpower them with store-bought products, put a sock it in! Combined with a few drops of essential oil, the sock will keep your clothes bursting with good scents.

Today I'm sharing a healthy tip: Where you park your car can make a big difference to your health! Find a spot farther away and get a walk in everyday.

Have stubborn stains in the sink? Combine ¼ cup washing soda, ¼ cup baking soda, 8 drops Rosemary, Eucalyptus, or Tea Tree essential oil into an air tight container and shake well to blend. Combine with vinegar for rinsing. The washing sodas clean, and the essential oils make it smell great!

Did you know that Cinnamon has been used since 4,000 B.C.? Ancient Egyptians used it as perfume in their sacred embalming process.

Want to have more delicious tasting flavored water? Combine your favorite fruits in a jar of water along with a few drops of any citrus essential oil and let it sit in the refrigerator overnight. By morning, you’ll have a new favorite beverage!

To freshen rugs and carpets, mix five drops of your favorite aromatic essential oil with one cup baking soda. Sprinkle over carpet, let sit 30 minutes, and then vacuum thoroughly.

If you're using baking soda can help brighten your teeth, you might try using a little peppermint essential oil to improve the taste!

Essential oils are versatile, and can have multiple uses. Ask me for ideas!

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6955 Golden Mesa
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