Personal Medical Journal

Personal Medical Journal

Helps you collect, track and share past and current information about your health or the health of someone that might be in your care. Gives you control!

Life Cycles Publishing is dedicated to helping individuals to start tracking their own Health History. Relaying on the Medical Professional to track it for us is risky! We may be forced to see other professionals in an emergency and be unable to communicate. The Personal Medical Journal can have the information available for you!

The Personal Medical Journal has proven to be an invaluable lifesaver. It will assist you by managing your own health history, that of a child of another individual throughout his or her life. You will find this particularly useful when you go to the doctor's office or if you have a serious medical situation. Take this journal with you, especially while you are traveling and away from home, in case you require medical treatment. It will provide an overview of your medical history to assist the medical professional. Sectioned into various categories, the Personal Medical Journal is a notebook to help you at an appointment with a physician, dentist, therapist, hospital, or any service agency. You can customize the Personal Medical Journal for your personal needs, or an idicidual you are caring for by taking notes and adding your own style. This is your journal and the format it to assist you.

[01/21/19]   FOOD ALLERGIES - If you are have food allergies be sure to make yourself a business card that states it and give it to the hostess. This helps the chef to insure there is no cross contamination and that you have a pleasant meal. I recommend to put it in English on one side and Spanish on the back as most kitchen staff are Hispanic at any restaurant. When traveling have one available in the language that is best understood.

Personal Medical Journal's cover photo

Personal Medical Journal

Also refrred to as 'Survival Beyond the Caregiver'. Designed for an individual with a chronic medical condition or limitation to have the most pertinent personal information to avoid medical mistakes. It provides the confidence if there is change in the primary caregiver for a continuum of care.

[06/26/15]   We moved and have a new address:
PO Box 41222
San Jose, CA 95160
Email: [email protected]

I look foward to hearing from you.

[03/02/15]   How do you track your medical history?

This is very true, you are not alone in how you feel

We see the sacrifices you make. We've been there. http://buff.ly/STypkF

[01/30/15]   Boy I was glad I had my journal when Mike was in the hospital to reference his medication allergies he has had over the years. Even though the hospital computer had the list he was almost given meds twice that could have created seizures and a possible worse outcome. I was able to correct it and all went well, but it concerned me if I wasn't there to advocate for him or if I didn't have the information easily accessible in my Personal Medical Journal. We get so dependent on the doctors and hospital computers we can neglect to really take care of ourselves and our medical history.

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Is All Sugar Created Equal?

Is All Sugar Created Equal?

http://chriskresser.com/is-all-sugar-created-equal

chriskresser.com You’ve probably heard it countless times, especially in low-carb circles: sugar is sugar is sugar. This is true in principle - the glucose, fructose, and sucrose found in table sugar or high fructo...

Personal Medical Journal

Something we all need to remember, it could save someone's life

THINK YOU ARE HAVING A STROKE? CALL 9-1-1 IMMEDIATELY!

F.A.S.T. is an easy way to remember the sudden signs of stroke. When you can spot the signs, you'll know that you need to call 9-1-1 for help right away. F.A.S.T. is:
F Face Drooping – Does one side of the face droop or is it numb? Ask the person to smile. Is the person's smile uneven?
A Arm Weakness – Is one arm weak or numb? Ask the person to raise both arms. Does one arm drift downward?
S Speech Difficulty – Is speech slurred? Is the person unable to speak or hard to understand? Ask the person to repeat a simple sentence, like "The sky is blue." Is the sentence repeated correctly?
T Time to call 9-1-1 – If someone shows any of these symptoms, even if the symptoms go away, call 9-1-1 and get the person to the hospital immediately. Check the time so you'll know when the first symptoms appeared.

www.lcpbooks.com

Caregivers give so much of themselves, Thank you

We see the sacrifices you make. We've been there. http://buff.ly/STypkF

Personal Medical Journal | Personal Medical History | Life Cycles Publishing | Gloria...

If you are an individual with special-needs and require caregivers, produce a video showing required assistance. Be sure to include feeding, bathing, cooking, transfer techniques, and personal care. This gives security to you and the caregiver knowing how best to provide the needed care.
www.lcpbooks.com

lifecyclespublishing.com The Personal Medical Journal by Gloria Lopez-Cordle will assist you by managing your health history, that of a child or of another individual throughout his or her life.

Personal Medical Journal

Very Important Information. If someone is having a stroke, time is of the essence. FAST.

THINK YOU ARE HAVING A STROKE? CALL 9-1-1 IMMEDIATELY!

F.A.S.T. is an easy way to remember the sudden signs of stroke. When you can spot the signs, you'll know that you need to call 9-1-1 for help right away. F.A.S.T. is:
F Face Drooping – Does one side of the face droop or is it numb? Ask the person to smile. Is the person's smile uneven?
A Arm Weakness – Is one arm weak or numb? Ask the person to raise both arms. Does one arm drift downward?
S Speech Difficulty – Is speech slurred? Is the person unable to speak or hard to understand? Ask the person to repeat a simple sentence, like "The sky is blue." Is the sentence repeated correctly?
T Time to call 9-1-1 – If someone shows any of these symptoms, even if the symptoms go away, call 9-1-1 and get the person to the hospital immediately. Check the time so you'll know when the first symptoms appeared.

www.lcpbooks.com

[05/07/14]   THINK YOU ARE HAVING A STROKE? CALL 9-1-1 IMMEDIATELY!

F.A.S.T. is an easy way to remember the sudden signs of stroke. When you can spot the signs, you'll know that you need to call 9-1-1 for help right away. F.A.S.T. is:
F Face Drooping – Does one side of the face droop or is it numb? Ask the person to smile. Is the person's smile uneven?
A Arm Weakness – Is one arm weak or numb? Ask the person to raise both arms. Does one arm drift downward?
S Speech Difficulty – Is speech slurred? Is the person unable to speak or hard to understand? Ask the person to repeat a simple sentence, like "The sky is blue." Is the sentence repeated correctly?
T Time to call 9-1-1 – If someone shows any of these symptoms, even if the symptoms go away, call 9-1-1 and get the person to the hospital immediately. Check the time so you'll know when the first symptoms appeared.

www.lcpbooks.com

Be certain the information you give your Doctor is correct

Doctors base up to 80% of their diagnosis on what patients tell them., about their symptoms, history and lifestyle. Do you remember all the things you need to tell them off the top of your head?
I know I feel much better if I have pass problems written down so I am accurate with what I say to my Dr.

www.lcpbooks.com

Personal Medical Journal | Personal Medical History | Life Cycles Publishing | Gloria...

If you are in the Emergency Room away from home or are unconscious, who will give the hospital your important information?

www.lcpbooks.com

lifecyclespublishing.com The Personal Medical Journal by Gloria Lopez-Cordle will assist you by managing your health history, that of a child or of another individual throughout his or her life.

Doctors base up to 80% of their diagnosis on what patients tell them., about their symptoms, history and lifestyle. Do you remember all the things you need to tell them off the top of your head?
I know I feel much better if I have pass problems written down so I am accurate with what I say to my Dr.

www.lcpbooks.com

Personal Medical Journal | Personal Medical History | Life Cycles Publishing | Gloria...

Very Important information, it may save someones life one day

lifecyclespublishing.com The Personal Medical Journal by Gloria Lopez-Cordle will assist you by managing your health history, that of a child or of another individual throughout his or her life.

Personal Medical Journal | Personal Medical History | Life Cycles Publishing | Gloria...

End the memorization of your Medical Information. Begin collecting it in a simple to use journal.

lifecyclespublishing.com The Personal Medical Journal by Gloria Lopez-Cordle will assist you by managing your health history, that of a child or of another individual throughout his or her life.

Do you remember why you went to Doctor last time?

Medical Appointments - Do you remember why you went? What the outcome was? What did the Doctor suggest last time?

With the Personal Medical Journal you can easy keep all this information at your fingertips, without the worry of having to memorize it. Sectioned into easy to use categories when visiting the doctor write down in your journal, the reason for the visit, specify if it is routine or an emergency, etc. This is especially helpful to keep abreast of what has occurred, and for a continuum of health. You can have the doctor summarize the procedure, complications, and any notes. If you consider this information beneficial, ask for a copy of the doctor's report for your file or binder.
www.lcpbooks.com

Personal Medical Journal - The easy way to remember it all!

Medical Appointments - Do you remember why you went? What the outcome was? What did the Doctor suggest last time?

With the Personal Medical Journal you can easy keep all this information at your fingertips, without the worry of having to memorize it. Sectioned into easy to use categories when visiting the doctor write down in your journal, the reason for the visit, specify if it is routine or an emergency, etc. This is especially helpful to keep abreast of what has occurred, and for a continuum of health. You can have the doctor summarize the procedure, complications, and any notes. If you consider this information beneficial, ask for a copy of the doctor's report for your file or binder.
www.lcpbooks.com

Medical Appointments - Do you remember why you went? What the outcome was? What did the Doctor suggest last time?

With the Personal Medical Journal you can easy keep all this information at your fingertips, without the worry of having to memorize it. Sectioned into easy to use categories when visiting the doctor write down in your journal, the reason for the visit, specify if it is routine or an emergency, etc. This is especially helpful to keep abreast of what has occurred, and for a continuum of health. You can have the doctor summarize the procedure, complications, and any notes. If you consider this information beneficial, ask for a copy of the doctor's report for your file or binder.
www.lcpbooks.com

[02/03/14]   Video Instructions

Personal Medical Journal | Personal Medical History | Life Cycles Publishing | Gloria...

Ways to recognize a Stroke

S Ask the individual to SMILE.
T Ask the person to TALK and SPEAK A SIMPLE SENTENCE (Coherently)
I.E. "It is sunny out today." Unable to stay focused in a conversation.
R Ask them to RAISE BOTH ARMS.

Another Sign of a Stroke - Stick Out Your Tongue
• Ask the person to 'stick' out his tongue.
• If the tongue is 'crooked', or if it goes to one side or the other that is also an indication of a stroke.

Great to remember. The faster someone is seen after a stroke the better!
S - Smile
T - Talk
R - Raise Arms
O - Out goes the tongue

www.lcpbooks.com

lifecyclespublishing.com The Personal Medical Journal by Gloria Lopez-Cordle will assist you by managing your health history, that of a child or of another individual throughout his or her life.

Personal Medical Journal | Personal Medical History | Life Cycles Publishing | Gloria...

The medical providers only know what you tell them! You can only tell them what you remember!

Documenting your Medical visits can help you to remember all your information with more accuracy. Start Documenting TODAY!
www.lcpbooks.com

lifecyclespublishing.com The Personal Medical Journal by Gloria Lopez-Cordle will assist you by managing your health history, that of a child or of another individual throughout his or her life.

lifecyclespublishing.com

Personal Medical Journal | Personal Medical History | Life Cycles Publishing | Gloria...

December 8th - 14th is National Influenza Vaccination Week

How do you track your Vaccinations? This time of year is so hectic and we are all so busy, it is very difficult to remember all the details of everyday life. 'The Personal Medical Journal' is a handy tool to document your health history, omitting memorization.

www.LCPBooks.com

lifecyclespublishing.com The Personal Medical Journal by Gloria Lopez-Cordle will assist you by managing your health history, that of a child or of another individual throughout his or her life.

Personal Medical Journal | Personal Medical History | Life Cycles Publishing | Gloria...

Maintaining a record of your Personal Health Information is beneficial to you and your family's well being. Remember you are ultimately responsible for making decisions concerning your health. The information that you document should be accurate, reliable, and complete. This will give you control over how your health information is accessed, used and disclosed.
www.lcpbooks.com

lifecyclespublishing.com The Personal Medical Journal by Gloria Lopez-Cordle will assist you by managing your health history, that of a child or of another individual throughout his or her life.

Personal Medical Journal | Personal Medical History | Life Cycles Publishing | Gloria...

To aid you with your health management, ask your physician, dentist, and any medical professional you visit of a copy of their report for your files. This can include the following:copies of any x-rays, laboratory studies, special procedures, surgical., and special testing reports. Add any information that you feel is pertinent to you and., or will be helpful to another physician, therapist or a service provider.

www.lcpbooks.com

lifecyclespublishing.com The Personal Medical Journal by Gloria Lopez-Cordle will assist you by managing your health history, that of a child or of another individual throughout his or her life.

Personal Medical Journal | Personal Medical History | Life Cycles Publishing | Gloria...

The Personal Medical Journal has proven to b an invaluable lifesaver. It will assist you by managing your won health history, that of a child or another individual throughout his or her life. You will find this particularly useful when you go to the doctor's office of if you have a serious medical situation. Take this journal with you, especially while you are traveling and away from home, in case you require medical treatment. It will provide an overview of your medical history to assist the medical professional.

www.lcpbooks.com

lifecyclespublishing.com The Personal Medical Journal by Gloria Lopez-Cordle will assist you by managing your health history, that of a child or of another individual throughout his or her life.

lifecyclespublishing.com

Personal Medical Journal | Personal Medical History | Life Cycles Publishing | Gloria...

For over 35 years, Gloria A Lopez has worked with families whose children have disabilities, and also, with adults diagnosed with medical conditions later in life. The Personal Medical Journal grew out of her life experiences. It is now designed to help you, or your caregiver, take control of your medical needs.

Gloria has shown countless families and individuals how to put together their own Personal Medical Journals. It has assisted them in maintaining accurate records and has encouraged them to take an active role in their medical care.

www.lcpbooks.com

lifecyclespublishing.com The Personal Medical Journal by Gloria Lopez-Cordle will assist you by managing your health history, that of a child or of another individual throughout his or her life.

lifecyclespublishing.com

Personal Medical Journal | Personal Medical History | Life Cycles Publishing | Gloria...

The Personal Medical Journal has proven to be an invaluable lifesaver. It will assist you by managing your own health history, that of a child or another individual throughout his or her life. You will find this particularly useful when you go to the doctor's office or if you have a serious medical situation. Take this journal with you, especially while you are traveling and away from home, in case you require medical treatment. It will provide an overview of your medical history to assist the medical professional.
www.LCPBooks.com

lifecyclespublishing.com The Personal Medical Journal by Gloria Lopez-Cordle will assist you by managing your health history, that of a child or of another individual throughout his or her life.

Personal Medical Journal | Personal Medical History | Life Cycles Publishing | Gloria...

Make sure you ask your medical professional for copies of all your medical reports; x-rays, lab reports, office visits, and any surgical procedures. When seeing other medical providers you will find that this information will be vital at some point in time.

www.LCPBooks.com

lifecyclespublishing.com The Personal Medical Journal by Gloria Lopez-Cordle will assist you by managing your health history, that of a child or of another individual throughout his or her life.

lifecyclespublishing.com

Personal Medical Journal | Personal Medical History | Life Cycles Publishing | Gloria...

The Personal Medical Journal has proven to be an invaluable lifesaver. It will assist you by managing your own health history, that of a child or another individual throughout his or her life. You will find this particularly useful when you go to the doctor's office of if you have a serious medical situation. Take this journal with you, especially while you are traveling and away from home, in case you require medical treatment. It will provide an overview of your medical history to assist the medical professional.
www.lcpbooks.com

lifecyclespublishing.com The Personal Medical Journal by Gloria Lopez-Cordle will assist you by managing your health history, that of a child or of another individual throughout his or her life.

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Address


PO Box 41122
San Jose, CA
95160

General information

Life Cycles Publishing offers a variety of products to help you document and maintain your Personal Health History. Personal Medical Journal with or without book cover My Personal Medical Journal with or without book cover Personal Pocket Journal Allergy Card

Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 16:00
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