Saldivar Massage and Bodywork

Saldivar Massage and Bodywork

Top level massage for the Financial District of San Francisco.

M. Ryan "Yogi Goggin" Saldivar, Nationally Certified Massage Therapist Internationally Certified Kundalini Yoga Instructor Medical Massage Therapy Instructor and Mentor SERVICES: Massage $120 per hour $180 for 90 minute $400 for 4 pack of 60 minute massages M. Ryan Saldivar, LMT was born and raised in Oakland, California. "Growing up I was a surfer and I broke my back in a bad surfing accident. That experience gave me a keen interest in rehabilitative therapies at a young age." At 20 years old, Ryan began a yearlong apprenticeship with Doctor of Chiropractic medicine, Khorosh Shakiri. "At that time you only needed a 100 hour course to practice massage in Oakland, so a years worth of study was more than enough to be licensed." In 2004 Ryan successfully completed a 750-hour massage therapy certification course at the National Holistic Institute, to become a Nationally Board Certified Massage Therapist. NHI is known as one of the toughest massage therapy schools in California, with a strong emphasis on Medical Massage. That same year he pursued a 650-hour course with the International Kundalini Yoga Teachers Association to become a Certified Yoga Instructor. "Showing my clients individualized exercises and stretches that they can do on their own empowers them to take the healing process into their own hands." Since becoming certified as a massage therapist and yoga instructor Ryan has completed over 1,500 hours of continuing education while working on a Bachelors of Science Degree in Integrative Health. At the same time Ryan is working on all requirements to be accepted into a School of Medicine. "In my journey to become an allopathic doctor, I have spent countless hours studying holistic medicine." Ryan became a Registered Massage Therapy Instructor in 2007 and began teaching at Pima Medical Institute, Northern New Mexico College, as well as independently. He is well versed in all styles of massage and has taught years of courses on the following subjects: Anatomy and Physiology, Condition Specific Massage, Elderly Care, Kinesiology, Lymphatic Drainage, MyoFascial Release, Pregnancy Massage, Shiatsu and Acupressure, Spa Treatments, Sports Massage, and Swedish massage. "I love teaching massage therapy because I can make sure that the next generation of massage therapists will be trained in working on common injuries. In the pain management setting I find Shiatsu and MyoFascial Release to be the most beneficial, however I am able to customize treatment for massage in any modality that I teach to suit a client’s preferences and health needs."

Mission: To Teach Yoga that is both a strong mental and physical workout. Offering instructions to pain free living, as well as optimum performance. Providing Sports Massage, and teaching certified therapists how to become Medical Massage Therapists.

#Fidimassage is here in the financial district of San francisco to help you with all your aches and pains. This little gymnast had a compound fracture of the right arm, and we made some good progress on breaking down scar tissue to prevent the early onset of arthritis.
FIDI MASSAGE
580 CALIFORNIA ST
SF CA

#sanfrancisco #sfbay #littlepeople #sfkids #gymnastica

therapy #whole
via ripl.com

Hands on therapy.

FIDI MASSAGE
580 California
SF, CA

#FIDI #SFBAY #SF #SFmassage

#therapy via ripl.com

Over the past 20 years I have helped over 5,000 people with spine and joint pain.

I do it because I love to help people. It is the connection with people that makes my work worth all the countless hours of study.

Each time I have a person overcome a condition, be it chronic or acute, it gives me a smile.

M Ryan Saldivar
FIDI MASSAGE
580 California st.
SF, CA

#sf #sflove #bayarea #sfbay #sffidi #massage #wellness #health #sfFit #sfbay #bayarea #wellness #beauty #slim #belly #fatloss #massage #bestmassage #bodywork #sanfrancisco #yayarea #fidi #fidimassage #smaile #happy #love #me #selfie #l4l #f4f #100likes #igers #bestofinstagram #mybest #spine #lumbar #neck #scm #sciatica #coolsculpting #laserlipo #lipo #fittness #fitspo #inspiration #motivation #yoga #asana #sfYoga #pose #strength #power #longevity #yoga4health #PR #record #athletic #sports #mma #boxing #run #running #baseball #soccer #football #wrestling #juijitsu #bjj #rehab #acl #hippain #music #poetryinmotion

#love via ripl.com

The L5-S1 (lowest lumbar vertebra, in its connection to the sacrum) is a common site for disc herniation, due to its angle and positioning as the body's center of gravity. The lumbar vertebrae need to have a certain concave curvature (in towards the belly button) in order for the intervertebral discs to have space to breath. In other words, when people sit in a chair all day, the abs relax, and the posture tends to slouch forward. This tends to compress the discs. Compounding the problem in the sitting position is the lack of proper circulation around the powerful muscles of the hips, which then become tight from a lack of movement.�Now a kicker, the hips tend to rotate, and this puts a rotating pressure on the lower back. Then to understand why the lower back discs tends to herniate is because the lower back is not made to rotate, and bend forward at the same time. Because of habits people tend to fall into that favor one side of the body habitually, such as standing on one leg all the time, sleeping on the same side of the body every night, and crossing the same leg when a person sits. THIS tends to create an imbalance in tension from the right to left sides of the hips. When the hips rotate enough the person only needs to bend the lumbar spine forward folding at just the wrong angle without any abdominal bracing and a disc at L5 can herniate.�When a person is sitting in a chair all day, the hips are in the exact same 90 degree angle as if they were bending forward. With enough tension in the hips, weight in the upper body, and lock of abdominal support, and I have seen many people herniate a disc simply sitting there at their desks. Even the muscles of the lower spine can have fatty infiltrate. This is a sign of the muscles beginning to atrophy.�So, how can massage help? Well, a talented massage therapist, such as myself can see how the hips get out of alignment due to the imbalance in muscular tension. (There are other misalignments that a chiropractor can adjust at the sacro-iliac joint) Deep tissue massage to these hip muscles takes a huge amount of pressure off the lumbar spine, and discs. It does not just put the disc into place, but the pressure can feel as if it comes off with regular treatment. Really what you want to do is keep the inflammation down in order to forget that you ever herniated a disc.�The reason peoples herniated disc hurts for months at a time is because this is an area that can stay inflamed for long periods of time without treatment. This is why massage helps the herniated disc. At L5-S1. Massage can help the tilt of the pelvis due to major tension in the hamstrings, quadriceps, and hips.�After that the best thing you can do is focus on strengthening the core for the rest of your life, because when the core stabilizes the movement, then the lower back does not have to take the blunt end of the force of your movement. The recipe foe lower back health after disc herniation of L5-S1 is balancing the tension of the hips with massage, and developing core strength.�M Ryan Saldivar�CEO FIDI MASSAGE�Massage Therapist�Yoga Instructor�Chiropractic Graduate Student�415-852-0365�Www.fidimassage.com �#health #sfFit #sfbay #bayarea #wellness #beauty #slim #belly #fatloss #massage #bestmassage #bodywork #sanfrancisco #yayarea #fidi #fidimassage #smaile #happy #love #me #selfie #l4l #f4f #100likes #igers #bestofinstagram #mybest #spine #lumbar #neck #scm #sciatica #coolsculpting #laserlipo #lipo #fittness #fitspo #inspiration #motivation #yoga #asana #sfYoga #pose #strength #power #longevity #yoga4health #PR #record #athletic #sports #mma #boxing #run #running #baseball #soccer #football #wrestling #juijitsu #bjj #rehab #acl #hippain #music #poetryinmotion
#fidimassage #sfmassage #obesity

#herneated #disc via ripl.com

The incredible liver has about 500 known functions! It holds ten percent of the body’s total blood volume at any given time, even though it only weights about 2-3 pounds. We can be good to our livers by taking down time when we need it. Eat well, exercise regularly, and avoid excess in all things.

M Ryan Saldivar
FIDI MASSAGE
580 California st
SF, CA

Www.fidimassage.com

#diabetes via ripl.com

These photos were taken an hour apart. Literally before and after a treatment. This was this gentleman’s fifth BODYSCULPTING treatment here at FIDI MASSAGE, and he is showing great results. He is regular about his exercise, and careful about his diet, and so in combination with the bodysculpting he is really showing fast results. This was really an incredible one hour transformation.

We are in the heart of the financial district of california.

FIDI MASSAGE
580 California st.
SF, CA

Www.fidimassage.com

M Ryan Saldivar

#sfbay #wellness #sf #sfyoga #sfmom #bayarea #love #health #keepfit #fit40 #fit50 #trainsmart #athlete #bodysculpting #fidimassage #sfFIDI #massage

#body via ripl.com

We are certified and provide safe effective BODY-SCULPTING treatments. Many times after having a baby a mom may want to tighten the skin that is loose, and we have treatments for this as well.

We have helped countless people prevent knee, shoulder and back surgeries through our care.

Now, we are able to help people with non-surgical, non-invasive ways to slim and shape their mid-section the way that always wanted.

The best parts about it:

1)IT IS HEALTHY FOR YOU! Abdominal fat levels have been associated with increased risk of practically every chronic disease out there.

2) It’s painless, and requires no recovery time.

3) IT WORKS!

4) We combine massage with the bodysculpting modalities, so you leave feeling super relaxed, as if you had some spa time. Then, people start asking, “ Did you loose weight?”

If you have any questions, feel free to contact Ryan at 415-852-0365.

We are in the heart of the Financial District of San Francisco.

FIDI MASSAGE
Www.fidimassage.com
580 California st, SF, CA

Thanks, and have a great day!

#SfFit #sfmom #sfbay #bayarea #saldivartherapies @saldivar_therapies
#person #important via ripl.com

A recent study at the Mayo Clinic revealed the belly fat is a higher predictor for breast cancer than obesity, high blood pressure, and cholesterol!

Our bodysculpting treatments are painless, and help you find the shape you want, and your health will follow.

www.fidimassage.com

#fidi #sf #sfbay #bayarea #sanfrancisco #wellness #sfFit #baywell #happy

#selfcare via ripl.com

One more way massage can help dramatically increase your quaity of life...get rid of those headaches!

By decreasing neck tension we can help to decrease that feeing of pressure building up, and you can get back to life as you knew it....before headaches.

Www.fidimassage.com

FIDI MASSAGE
580 california st, SF CA

#

pain #diet
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Today we would like to celebrate the hard working physicians that are saving lives on a daily basis.

Thank you as well to all the hard working #nurses that take care of all of us when we need you the most.

We don’t always get a chance to say thanks before we go.

-M Ryan Saldivar
CEO FIDI MASSAGE
Www.fidimassage.com

#health #sfFit #sfbay #bayarea #wellness #beauty #slim #belly #fatloss #massage #bestmassage #bodywork #sanfrancisco #yayarea #fidi #fidimassage #smaile #happy #love #me #selfie #l4l #f4f #100likes #igers #bestofinstagram #mybest #spine #lumbar #neck #scm #sciatica #coolsculpting #laserlipo #lipo #fittness #fitspo #inspiration #motivation #yoga #asana #sfYoga #pose #strength #power #longevity #yoga4health #PR #record #athletic #sports #mma #boxing #run #running #baseball #soccer #football #wrestling #juijitsu #bjj #rehab #acl #hippain #music #poetryinmotion
#fidimassage #sfmassage #obesity

#medical #miracles
#funfactfriday via ripl.com

"Your spine is as healthy as you are healthy."

M Ryan Saldivar
CEO FIDI MASSAGE

#you #me #health #sfFit #sfbay #bayarea #wellness #beauty #slim #belly #fatloss #massage #bestmassage #bodywork #sanfrancisco #yayarea #fidi #fidimassage #smaile #happy #love #me #selfie #l4l #f4f #100likes #igers #bestofinstagram #mybest #spine #lumbar #neck #scm #sciatica #coolsculpting #laserlipo #lipo #fittness #fitspo #inspiration #motivation #yoga #asana #sfYoga #pose #strength #power #longevity #yoga4health #PR #record #athletic #sports #mma #boxing #run #running #baseball #soccer #football #wrestling #juijitsu #bjj #rehab #acl #hippain #music #poetryinmotion
#fidimassage #sfmassage #obesity

DidYouSee
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At FIDI MASSAGE we are working hard to keep you healthy!

We now offer belly fat reducing treatments to help our #SanFrancisco culture a boost in health and longevity.

A recent New York Times article said “If your waist measures 35 or more inches for women or 40 or more inches for men, chances are you’re harboring a potentially dangerous amount of abdominal fat.”

Our combination of Lipo Laser, Cavitation, and Rf have shown to reduce waist lines by 3/4” in one treatment, and several inches in packages.

Book now and set yourself up for a more healthy you!

Www.fidimassage.com

M Ryan Saldivar
FIDI MASSAGE
580 California st.
SF, CA
415-852-0365

#health #sfFit #healthy #hips #bodysculpting #fidimassage #sfbay #bayarea #sanfran #diabetes #breastcancer #prevention #slim #healthyisbeautiful

“For what is done or learned by one class of women becomes, by virtue of their common womanhood, the property of all women.”

“It is not easy to be a pioneer - but oh, it is fascinating!” “If society will not admit of woman's free development, then society must be remodeled.”

Elizabeth Blackwell stands out as the first to obtain a medical degree.

Today there is 135 women enrolling in graduate school for every 100 men!

We are a massage, bodywork, and body-sculpting clinic in the heart of the financial district of San Francisco.

Look and feel your best with the combination of spine and joint therapy, and abdominal slimming treatments.

Have a custom plan designed for your goals.

Www.fidimassage.com

Ryan Saldivar
FIDI MASSAGE

#WCW #womeninhistory #fidi #massage #wellness #medicine #pioneer #inspiration #health #school #research #statistic #spine #sanfrancisco #sf #sfbay #love #happy #pic #bayarea #mryansaldivar #fidimassage

We offer #BODYSCULPTING treatments, but the most important thing is that you take care of your diet on a day to day basis. Why not get closer to the best shape of your life during the holidays, when everybody else is gaining five pounds? This Ayurvedic Proverb is very old, and is not meant to bast modern day Alllopathic Medicine in any way. We all have unique cases that require specific treatment. I will be very simple in a few basic guidelines here. A brilliant Internal Medical Doctor that I used to hang out with would always insist people quit sugar and white flour when they had a chronic illness such as diabetes or cancer. If these foods have such a big impact on the immune system why not stay away from them for the most part? Most of us can afford a cheat meal every now and then, but be aware of the amount of calories you intake on a daily basis compared to how much you burn to get a baseline established.

- Ryan Saldivar
FiDi MASSAGE

Www.fidimassage.com

#fidi #sfbay #bayarea #sf #yoga #sfYoga #sfFit #hapy #love #sunset #balance #pic #beautiful #motivation

#diet #weightloss via ripl.com

If you go to the #gym, do #yoga or #CrossFit, but you still have a little more belly than you would like, then BODYSCULPTING is perfect for you! People that are already taking great care of themselves but have busy lives can have a very hard time keeping up with the schedule and still maintain the body they are used to having. We can help you slim up those problem areas, and the hard work you do can be just for the love of it!

M Ryan Saldivar
FiDi MASSAGE
San Francisco

Www.fidimassage.com
#sfbay #sfyoga #wheel #yogabay #bayyoga #sabay #bayarea #sanfrancisco #handstand #life #happy #love

Take time for yourself to reconnect with your inner stillness. When we work the body, we calm the mind.

We are a group of massage therapists in San Francisco right in the heart of the financial district. We offer massage for relaxation, spinal rehabilitation, joint injury, and more!

We also offer bodysculpting treatments to help you shape up, before you ship out for your day.

Questions? Comments?

- Call Ryan Saldivar 415-852-0365

Book online www.fidimassage.com

FiDi Massage, San Francisco

#strength #sfbay #yoga #dancer #fit #bayarea #belly #strong #sfFit #sanfran #bayareayoga #massage #best #sfbest #bestmassage

#ico via ripl.com

#education
via ripl.com

Make some time for yourself.

#fidimassage #saldivarYoga #yoga #run #runnin #life #love #happy #grow #inspiration #sfbay #sf #bayarea #sport #picoftheday

#iiot via ripl.com

#energy drinks are always right by the door on your way into the gym. Practice listening to the amount of energy you naturally have during exercise, or you will be simply depleting your adrenals by the very thing that should be improving them.

yoga is a system of spiritual practice which involves body movement, isometric holds, and breath concentration to nurture health, and balance the mind.

When you are in your practice go internal, and feel your internal amount of force that is present naturally.

Work with growing it through resistance training and mental focus.

This is the path to health.

train
via ripl.com

Professionals are able to perform only as well as they take care of themselves.

Each one has to work to win the battle within to maintain health.

One of the top things that separates top level performers from their competition is how quickly they come back from set backs, injuries, losses.. failures...

When we test the limits then sometimes the limits can test us back!

Through the process of targeting the weaknesses we can come closer to finding out how high the potential is.

- M Ryan Saldivar

#fidimassage #sfbay #yoga #sportts #brucelee @muhammedali #champ #boxing #martialarts #kungfu #mma #inspiration

#potential via ripl.com

ACT NOW! OFFER EXPIRES TUESDAY!

Www.FiDiMassage.com

INDIE SUMMER IS HERE! This weekend only we are offering 20% off BODYSCULPTING 4 packs!

We offer the cutting edge in non-surgical body contouring and slimming techniques. This package combines LaserLipo, skin tightening RF, and high frequency Ultrasound to flush out the extracellular water. You will feel collagen activating, and watch stretch marks improve dramatically as the skin tightens.

Our beach season is finally here! Have more fun on your lunchtime workouts as your body shows the results you have been looking for!

Offer expires midnight 9/3/18.

A long term medical research study showed significant connections between belly fat and lower back pain. The average American gains one pound of body fat per year on average. Beat the status quo!

Www.FiDiMassage.com

#fidislim #fidimassage #sfFit #sfstrong #fit #slim #bodysculpting #sfbay #bayarea #belly #inshape #whyareyoureadingthehashtags :)

#gym via ripl.com

We are celebrating Labor Day weekend with a 20% off discount, which saves you $1,000 on a four pack!
We have space to help 10 more people this month with BodySculpting!

Come experience what the combination of LipoLaser, skin tightening, new collagen production, minimize stretch marks, and flush out abdominal water. This procedure is totally painless,

You deserve it! Book now at:

Www.FidiMassage.com

We are located at:
580 California st, SF

Let’s get you into the best shape of your life!

Offer ends tuesday morning. We have limited space, so buy your package over the weekend, and schedule your sessions either weekly, or bi-weekly according to your schedule.

#fidimassage #saldivartherapies #fidi #sfbay #sf #bayarea #slim #sculpt #body #fit #mom #sfFit #sfYoga #yoga #bodyscultping

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Telephone

Address


580 California St. Suite 1200
San Francisco, CA
94104

Opening Hours

Monday 07:00 - 17:00
Tuesday 07:00 - 17:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 17:00
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