Jazzercise Cascades

Jazzercise Cascades

Jazzercise Fitness Classes - Come dance with us!

Jazzercise is the original dance party workout. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost.

Dance to Katy Perry, Justin Timberlake, and Bruno Mars to name just a few! Burn up to 600 calories in 60 minutes and get a total body cardio, strength and flexibility workout at the same time! Class Schedule - Monday - Friday - 9:00am Monday - Thursday - 5:45pm and 7:00pm Friday - 5:45pm Express class (30 min) Saturday - 8:45am

[05/02/19]   We just got notified that the AC repairs are not complete. The facility will remain closed until noon tomorrow. We apologize for any inconvenience!

[04/30/19]   The Westlakes Activity Center will be closed all day this Thursday, May 2nd to investigate our A/C issues. We apologize for the inconvenience!

CBS News

We all need a little of her in our lives.πŸ’œ

FRIDAY FEELING: This 96-year-old grandma dancing at a family wedding is how we're all feeling today https://cbsn.ws/2RKYNvR

Happy St Patrick’s Day from your Jazzerfamily! May you have many shenanigans this weekend!πŸ€πŸŒˆπŸ’ͺπŸΌπŸ’ƒπŸ’œ
Want to have this much fun on a regular basis? Check us out at jazzercise.com
17 classes a week to choose from!
#jazzercisecascades

Get ready to shake your shamrocks with us top’o the morning tomorrow for a festive St Patrick’s Day class! Better wear your green so you don’t get pinched! Saturday - 8:45am!
Oh, and there may just be a little something delicious after . . .
πŸ€πŸŒˆπŸ’ͺπŸΌπŸ’ƒπŸ’œ
#jazzercisecascades #happystpattys

So excited to finally get a group picture and show off our shirts! #eveningladies #jazzercise #februarychallenge πŸ’ͺπŸ»πŸ’•

Spring has sprung at Jazzercise Cascades!πŸ’œ#fancypants
#dancinginouractivewear

Celebrating Fat Tuesday, David’s Birthday, Jazzercise, and friendships new and old.πŸ˜ŠπŸ’œ
#thisiswhywejazzercise
#eatingpancakesinouractivewear

Join Jen and The evening Krew for a super fun Fat Tuesday Dance Mixx tonight at 6:30, then after party at IHOP for Pancakes! #waytofattuesdayright
#happymardigras
#jazzercise

ACTIVEWEAR

Hmmm, sound like anyone you know? Especially during the month of February?πŸ’œ
#heartbeatchallenge #earnthoseshirts
#jazzercisecascades
https://youtu.be/CYRENWT8lz8

A video for girls who wear activewear, to do not-active things. Activewear shirts: https://represent.com/activewear "Skit Box" on Facebook: http://www.facebo...

Oh snow! We our closed for the day! Stay safe and warm!

Oh snow! We our closed for the day! Stay safe and warm!

Ummmm, yes. I need my point! #class2oftheday

Xoxo #happyvday #jazzercise #mytribe #letsdance πŸ’

CIARA - "Level Up" - LEVEL UP CHALLENGE IN PUBLIC!!

When you can’t help but Jazzercise in public!

Happy Wednesday everyone!! πŸ’ͺ🏻😊

https://youtu.be/M9M7o2SvlWc

CIARA - "Level Up" - Singing in PUBLIC!! This is me singing Level Up Ciara in public and doing a Ciara Level Up dance on the streets of NYC!! Level up challe...

What an awesome sweetheart class this morning! Thanks to all our jazzerguys for dancing with us this morning! πŸ’ƒπŸ’ͺπŸΌπŸ’œ #jazzercisecascades

Don’t forget to bring your sweetheart to Jazzercise tomorrow morning! Class starts at 8:45 am! There will be prizes for couples, dancing, chocolate and lots of fun! #jazzercise #valentines #bemine πŸ’•πŸ˜πŸ’ͺπŸ»πŸ’•

Happy Groundhog Day! Hope you β€œpop” into Jen’s super fun, super bowl themed fusion class today at 8:45! You’ll be so hot after you won’t care how much winter is left!
BONUS! It’s your first morning class for the February Challenge!
GET THAT POINT!
#jazzercisecascades #fusion #musclemaker #thechallengeison

Good Morning Everyone! Unfortunately due to the weather, we have to cancel the 9AM class this morning. We followed suit with the other centers in the area to keep everyone safe. We apologize for the inconvenience but were hopeful we’ll see everyone tonight at 5:30 PM!

Happy February 1st! Join the challenge!

Having a hard time staying warm? Join us every evening at 5:30 or 6:30! We promise you won’t be cold for long, and just look at how much fun we’re having! πŸ’ͺπŸΌπŸ’ƒπŸ˜ŠπŸ’œ#maroon5fusion #jazzercisecascades

Our February Heartbeat Challenge is only two days away! 22 classes in 28 days! Have you planned out your schedule yet? If I can do it, so can you! #jazzercise #heartbeatchallenge #littlebutfierce #wereallinthistogether πŸ’ͺπŸ»πŸ’•

Be sure to hit the dance floor today.
#FridayEve #Jazzercise #ThisIsYourYear

Join Marissa @ 5:30 PM for Interval Fusion! Let's make those muscles stronger! πŸ’ͺ

Daily mantra. #jazzercise #happytuesday #fitspo

Congratulations ladies on earning the 2018 Jazzercise 150 tee.πŸ‘πŸ‘πŸ‘
Now on to 2019! πŸ’ͺπŸ’ͺπŸ’ͺ

sweetsauceblog.com

Modern Moves: My Time at Jazzercise - Sweet Sauce Blog

Check out this blog about blogger Megan Wilson's first time in a class at Jazzercise. "Jazzercise has built a foundation for a community. The women here know each other by name. They take care of each other. They catch up before and after class. They care for one another. It’s really warming to watch unfold. I felt loved myself."

She definitely got it right -- We do love you and we hope you feel that ❀

http://www.sweetsauceblog.com/jazzercise/?fbclid=IwAR0KW4RKa4WxVpHntBr3X_eBFpP3A6tU0d6U-5dXdrFq5cZteI4B2jVkH8w

sweetsauceblog.com Dancing with Legends: Sweating at Jazzercise When Becca and I attended our first Jazzercise class, we had to wait for people to pour out of the building before we could make our way into the classroom. The ladies who were… Continue Reading β†’

Did you know Jazzercise is celebrating 50 years in 2019?! Come join in on the fun! Start for $0 all January! #goldenyear #jazzercise #50yearsstrong

Jazzercise Cascades's cover photo

Start 2019 off right with Jazzercise! Join us at 9am, 5:30pm, or 6:30pm! Looking forward to seeing everyone in class today! #newyearnewyou #fitnessgoals #bestyou πŸ’ͺπŸ»πŸ‘Ÿ

Join Jen tonight at 6:30 for a super fun, super festive, very special Christmas dance mixx set! #hohoho πŸŽ„πŸ€ΆπŸ»πŸ’ͺ

Join me tonight at 5:30 PM for Interval Fusion!! #noexcuses πŸ’ͺ🏻

evite.com

Tap to RSVP to Annual Jazzercise Christmas Soiree

http://evite.me/9AXy3vFPpV

Join us for the Annual Jazzercise Christmas Soiree this Saturday, December 1st at 7PM! πŸŽ…πŸŽ„

evite.com You're invited to Annual Jazzercise Christmas Soiree - Click here to RSVP

Happy Thanksgiving to all of our wonderful friends at Jazzercise! We love you all so much and are so thankful for you! We couldn’t do what we do without you! Thank you for dancing with us! #thankful #blessed #jazzerfamily πŸ¦ƒπŸ₯§

Get yourselves primed for Turkey Day! Join Jen for a super fun Fusion class this morning at 8:45! See you there!πŸ’ͺπŸ’œ

[11/15/18]   Due to inclement weather ALL classes, Thursday, November 15th are cancelled. See you tomorrow at 9am! :)

UPDATE!!! Due to the inclement weather all classes are cancelled, Thursday, November 15th. See you tomorrow at 9am! :)

ACTIVEWEAR

Yes, some days definitely yes. πŸ˜ŠπŸ’œ

A video for girls who wear activewear, to do not-active things. Activewear shirts: https://represent.com/activewear "Skit Box" on Facebook: http://www.facebo...

Happy Halloween from Cascades Jazzercise - we will check you in, but you may not check out . . . πŸŽƒπŸπŸ˜±

Happy Halloween! See you ghouls soon for a spooktacular class at 9am!πŸŽƒ

[10/30/18]   Happy Halloween Everyone! Join Us tonight at 5:30 PM for a spooky set! Dress up if you dare!

Join Jen Saturday morning at 8:45 for some Fusion, friendship, and fun! What better way to kickstart your Saturday? πŸ’œ

Join Marissa tonight for Interval Fusion @ 5:30 PM !! #jazzercise #musclemaker

John Mayer - New Light (Premium Content!)

For those of us that have done this song, enjoy. We’ll discuss tomorrow. πŸ˜ŠπŸ’œ

β€œNew Light” available now: http://johnmayer.com (C) 2018 Snack Money

Jazzercise San Ramon Premier Center

Yes it will! πŸ’œ

Of course you already know this...but why not share it with your friends who might not know?!?! And through Sunday, they can join for only $10!
#jazzercise #loveyourworkout #backtoyou
https://www.shape.com/fitness/cardio/jazzercise-dance-cardio-classes-get-modern-update

That’s right...this is it. 7 Days to do something for you. Aren’t you worth it? You. Are. For $10 Start something that will be life changing. You’ll get sweaty, have fun, dance, sculpt, laugh and find a tribe of women (and a few amazing men) that will make you feel comfortable and accepted. You are worth it and I’m waiting for you. See you on the dance floor! πŸ’¦πŸ’ͺ🏻 #jazzercise #sweatreleaserepeat #fitnesslife #momtribe #findyourpeople #weareyourpeople #ivefoundmine #theoriginal #dancefitness

Who do you know that doesn’t know how incredibly amazing Jazzercise is? Tell them that for only $10 through September they can join our sisterhood to kick off their health and happiness with us!

9:00am Mon-Fri
5:30pm Mon-Fri
6:30pm Mon-Thurs
8:45am Sat

https://www.jazzercise.com/BackToYou/

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Telephone

Address


20903 Serenity Ct
Potomac Falls, VA
20165

Opening Hours

Monday 17:30 - 19:30
Monday 09:00 - 10:00
Tuesday 17:30 - 19:30
Tuesday 08:15 - 10:00
Wednesday 17:30 - 19:30
Wednesday 09:00 - 10:00
Thursday 17:30 - 19:30
Thursday 08:15 - 10:00
Friday 17:30 - 19:30
Friday 09:00 - 10:00
Saturday 08:45 - 09:45
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