Jazzercise Fitness Classes - Come dance with us!
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost.
Dance to Katy Perry, Justin Timberlake, and Bruno Mars to name just a few! Burn up to 600 calories in 60 minutes and get a total body cardio, strength and flexibility workout at the same time! Class Schedule - Monday - Friday - 9:00am Monday - Thursday - 5:45pm and 7:00pm Friday - 5:45pm Express class (30 min) Saturday - 8:45am
Okay ladies, we have competition! This mommy/daughter combo is amazing!💜
vimeo.com Erica and Izzy Pike showing Covid-19 can't stop the dancing. Stay safe.
Happy 27th Jazzerversary to our owner, Maryann! :) We love dancing with you! :)
Who’s ready to workout with Young! She’s another fabulous instructor from Jazzercise, Inc headquarters!
To complete today’s challenge, join our LIVE Jazzercise class happening TODAY with Young at 9:30 AM PDT over on the Jazzercise On Demand page (or watch the replay and dance with us later!). Comment below with a “💪“ once you’re done with the live class from today. #jazzerciseathome #jazzercise #stayathomechallenge
Happy Friday Everyone! In case you missed Shanna on Wednesday, she's live again at 12:30 EST! :) Who's in for another great workout?!
Join your #JODFitFam tomorrow on Facebook Live at 9:30 AM PDT for a FREE Interval Fusion class led by Shanna. See you there! 👏 #jazzerciselive
Are you as excited as me to dance with Shanna!!!?!?
[03/25/20] T- minus 54 minutes until Shanna's live class! We hope you can join us! See details in yesterday's post! :)
Grab your weights and a mat or towel and join Shanna LIVE for 45 minutes of Interval Fusion this Wednesday at 9:30am PDT. 💪 Tap *Get Reminder* and we'll see ya there! #JazzerciseOnDemand #Jazzercise #JODFitFam
Happy Monday Everyone!
Living by this motto this week! What poem or quote do you turn to when you need some inspiration? ❤️
Another rare sighting of Jazzerbabes in the wild. Keep your distance!
How are you staying busy this weekend? Tell us below 👇 #jazzercise #jazzerciseathome #fitnesscommunity
Rare Jazzerbabe sighting this morning! So excited!😷💜
Happy Friday Everyone! Did you get your at home workout in today! We did! 😊 JOD is such a great way to Jazzercise at home! Let us know if you need any help setting up! #wereinthistogether 💪🏻❤️
Check out this new video from Jazzercise Inc to add to your at home workouts!
The first video in our home workout series is available now! Post your sweaty selfie 😅 and #JazzerciseAtHome 👊
Hey Everyone! I’m not usually one to post videos, but here I am in all my sweaty, no makeup glory! I’m dancing from home, and so can you! I know everything seems crazy and out of control right now, but Jazzercise can still be your happy hour! I can tell you the second the music started it put a smile on my face! Please message me if you need any help setting up your Jazzercise in Demand account! We’re here for you!
Feel free to share your videos dancing from home! 😊❤️💪🏻
Hey Everyone! How we doing on day 2 of our closure? We miss you all! If you haven't already, check out the music video of one of our new Jonas Brother routines! They pay tribute to 3 classic movies! Hope it helps to brighten your day! :) Keep dancing at home!
Official music video by Jonas Brothers performing "What A Man Gotta Do" - available everywhere now: https://JonasBrothers.lnk.to/WAMGDYD ►Subscribe for more ...
Something to learn at home since we’re not Jazzercising together for a while!💛
Learn it and post your own video!
A catchy dance about protecting yourself against the coronavirus is spreading. A Vietnamese dancer choreographed the dance moves to go with a song, part of a...
To our valued customers,
As we all follow the impact of the coronavirus (COVID19), we want you to know that your safety is our top priority. With the utmost thought and consideration, we have made the difficult decision to cancel classes effective immediately- but only for now! We will reopen as soon as the Cascades Community Association reopens their facilities. We will keep in touch with you via email, Jazzercise website and social media with any updates. Current Customers, an email was sent with instructions on how to Jazzercise at home!
[03/13/20] CLASS UPDATE- Our 9AM class is cancelled Monday, March 16th due to a Westlakes Activity Center closure. Evening classes will go on as usual.
Jazzercise Cascades's cover photo
In an effort to keep your health and safety as our top priority, Jazzercise Cascades will be taught without equipment beginning this morning, and our Strength60 class will be taught as Express+Strength30 until further notice. In fact, all classes, as per @jazzerciseinc will no longer use equipment until further notice. We are closely monitoring recommendations and doing our best to stay informed and ahead. We will continue to bring you top notch classes and will use body weight resistance training. We have so many amazing routines that use your body to get lean and strong 💪🏻 Plus working out is great for immunity and makes us feel good...and I could use a little of that right now 😊 So wash your hands 🖐🏻 and I’ll see you at class 👍🏻 We will continue to provide updates and info as quickly as we can ❤️ Here’s to good health!
In an effort to keep your health and safety as our top priority, Jazzercise Cascades will be taught without equipment beginning tomorrow morning, and our Strength60 class will be taught as Express+Strength30 until further notice. In fact, all classes, as per @jazzerciseinc will no longer use equipment until further notice. We are closely monitoring recommendations and doing our best to stay informed and ahead. We will continue to bring you top notch classes and will use body weight resistance training. We have so many amazing routines that use your body to get lean and strong 💪🏻 Plus working out is great for immunity and makes us feel good...and I could use a little of that right now 😊 So wash your hands 🖐🏻 and I’ll see you at class 👍🏻 We will continue to provide updates and info as quickly as we can ❤️ Here’s to good health!
[02/19/20] Due to instructors sickness/injury, tomorrow night’s (2/20) 6:30pm class is cancelled. We apologize for the inconvenience!
How’s the challenge going?! Are you almost there?? Just 10 days left! Let’s keep it up! 💪🏻❤️
10 days left of our Heartbeat Challenge 💓 How many classes have you taken this month? Tell us below!
*At participating locations. Challenge ends 2/29. #heartmonth #nevermissabeat #jazzercise
Tonight is our annual sweethearts class! Only one class tonight at 6PM! Bring your spouse, friends, or any loved one to dance with you! We have a raffle for our couples that come! ❤️✨💕
Tomorrow is Day 1 of our February Heartbeat Challenge! Join Maryann at 8:45 am to kickoff our 2020 challenge!
Jazzercise Cascades's cover photo
Jazzercise Cascades's cover photo
Join Marissa tomorrow morning at 8:45am for Interval Fusion! It’s the perfect way to start out your weekend!
At less than $10 per class, get the heart-pumping results you want with our fun and effective workouts. Hurry offer ends 1/31. #sweatsmileshine #jazzercise #startfor0 #fitnesssale #fitnessdeals #affordablefitness #fitnessforless
Congratulations to the 2019 Jazzercise Goal Getters who nailed the milestone of 150+ classes this year earning this coveted Tee.
🎉👏🎉Well done ladies ~ you rock🎉👏🎉 — ￼feeling accomplished with Judy Hoedt Smith and 17 others at Jazzercise Cascades.
[01/17/20] Just a reminder, there is no Jazz Express tonight (1/17) at 5:30 PM. See you tomorrow morning at 8:45 AM! 😃
Come see smiling Jen for a fun filled Dance Mixx set tonight at 6:30! It will be fun, I promise!💃💪🏼💜
Join Jen tonight at 6:30 for a “super fun” set! Your cheeks won’t regret it!😊💪🏼💃💜
Due to the icy roads, the 9:00 AM class is cancelled (January 8th). We apologize for the inconvenience! See you at 5:30 PM and 6:30 PM!
Due to this evening’s snowy weather forecast both 5:30pm and 6:30pm classes have been cancelled. Stay safe, stay warm, and we will see you tomorrow!⛄️❄️
Jazzercise Cascades first opened in January 2001. Come join our wonderful fitness community!
Monday - Friday - 9:00am
Tuesday & Thursday- 8:15am (30 minute strength class)
Monday - Thursday - 5:30pm and 6:30pm
Friday - 5:30pm Express class (30 minute Dance Mixx class)
Saturday - 8:45am
|Monday||17:30 - 19:30|
|Monday||09:00 - 10:00|
|Tuesday||17:30 - 19:30|
|Tuesday||08:15 - 10:00|
|Wednesday||17:30 - 19:30|
|Wednesday||09:00 - 10:00|
|Thursday||17:30 - 19:30|
|Thursday||08:15 - 10:00|
|Friday||17:30 - 19:30|
|Friday||09:00 - 10:00|
|Saturday||08:45 - 09:45|
NFL FLAG Football League playing in Loudoun County, for boys and girls age 5-18. We play in Sterling, Ashburn and Leesburg.
Certified Personal Fitness Trainer, Yoga Instructor and Holistic Health and Nutrition Counselor in Northern VA helping individuals, families and companies to live their best life inside and out! https://www.kristinfitness.com/
Our Lady of Hope's High School Youth Group is open to teens in grades 9-12. Check our page for updates about Youth Group events at OLOH and around the diocese!
Trump National Golf Club Washingtion, DC
Matchmaking, Booking and Advising as its best