Feet First Reflexology by Cindi

Relaxing, non-evasive, therapeutic, pressure point massage treatment for your legs, feet and hands. Helps relieve pain and soreness of tired feet and hands

Just sayin......All great Reflexologists share the same deep passion.
Feel this for yourself. Experience the relaxation of a reflexology session at Feet First Reflexology by Cindi. You deserve this! 434-981-7429
Mini session - 45 minute session for legs and feet just $45
Full session- 60 minute session for feet, legs, neck and shoulders just $65.00.
"We are hands and feet above the rest!" 😉👣

Just for fun!

Showing others the benefits of Reflexology is a total joy. Thank you to Jacqui at Salon DeShano for a night of demonstration and making new friends and clients.

One of my very favorite reflexology sessions........ "new mommy and baby time." What a wonderful way for mommy and baby to bond and relax!
Thank you to Kayla and Tripp Jones, and precious new baby daughter Ever.

Wednesday morning Cindi McIlnay treated Ever and I to a reflexology treatment and great company.

Power of Positivity

You too?

Soooooooo relaxing, therapeutic, and holistic. Helps relieve muscle tension, stress, pain from arthritis and neuropathy, and poor circulation.
All this in just one hour of your life. I know you are worth it.
Don't you? 😊👣 Call for an appointment 434-981-7429

[09/13/16]   What is reflexology? Can it relieve stress?

Answers from Brent A. Bauer, M.D.
Reflexology is the application of pressure to areas on the feet, hands and ears. Reflexology is generally relaxing and may be an effective way to alleviate stress.

The theory behind reflexology is that these areas correspond to organs and systems of the body. Proponents believe that pressure applied to these areas affects the organs and benefits the person's health.

Reflexologists use foot charts to guide them as they apply pressure to specific areas. Sometimes these practitioners use items, such as rubber balls, rubber bands and sticks of wood, to assist in their work. Practitioners of reflexology include chiropractors, physical therapists and massage therapists, among others.

Several studies funded by the National Cancer Institute and the National Institutes of Health indicate that reflexology may reduce pain and psychological symptoms, such as anxiety and depression, and enhance relaxation and sleep. Studies also show that reflexology may have benefits in palliative care of people with cancer.

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Feet First Reflexology by Cindi

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120 Riverside Drive
Palmyra, VA

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00
Other Medical Services in Palmyra (show all)
Fluvanna County Health Department, Virginia Fluvanna County Health Department, Virginia
Rte 15 County Office Building
Palmyra, 22963

The Fluvanna County Health Department is one of five health departments serving residents and visitors within the Thomas Jefferson Health District, Virginia.