WW "Formerly Weight Watchers"

Get inspired to lose weight and create healthy habits. Join the WW Studio @ Lake Monticello Fire Rescue by visiting our website.

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What to Know and What to Eat When You Dine Out for Italian

Here’s how to mangia bene:

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weightwatchers.com

5 Surprising Upsides of Socially Distanced Cooking

👩‍🍳

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weightwatchers.com

6 Easy Meals You Can Make in a Mug + a Microwave

A handful of sweet or savory ingredients, a coffee cup, and a microwave are all you need to cook up these fast, fantastic mugfuls of flavor.

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weightwatchers.com

Sleep Calculator: How Much Sleep Do You Need?

Here’s how to finally stop tossing and turning:

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weightwatchers.com

5 Ways to Deal When Your kitchen is Full of Delicious Snacks

So much to eat, and not enough SmartPoints to make it all work? Use these tactics to stay on track:

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WW x Tamela and David Mann

WW is proud to support the BET COVID-19 Relief Fund. Hear from WW Brand Ambassadors David and Tamela Mann on why it's more important than ever to take better care of your health #BETCOVIDRELIEF #BetterTogether

spr.ly/BETBetterTogether

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These Zucchini Noodles With Roasted Tomato Pomodoro Has Zero SmartPoints on All myWW Colors

We repeat: Zero. SmartPoints!

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weightwatchers.com

5 Ways to Deal When Your kitchen is Full of Delicious Snacks

So much to eat, and not enough SmartPoints to make it all work? Use these tactics to stay on track.

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weightwatchers.com

16 SmartPoints-Friendly Versions of Your Favorite Restaurant Items

Missing menu favorites? Recreate them at home while saving SmartPoints.

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weightwatchers.com

How to Turn Any Setback Into a Fresh Start

Step 1: Delete the word “failure” from your brain.

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weightwatchers.com

Meet Our Newest Ambassador: Actor and Comedian, David Mann!

Introducing our new #WWAmbassador, David Mann! He is joining his wife Tamela Mann and has already lost 12lbs since March! Follow along on his journey to find out why they're #BetterTogether

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weightwatchers.com

Keep Portions in Check When Working From Home

Here's how to deal when you have 24/7 access to the fridge.

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weightwatchers.com

How to Stay Mentally Healthy During Stressful Times

The headlines may be scary, but you’ve got this.

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weightwatchers.com

A Food Gardening Guide for Everyone

No green thumb required. You don’t even need a yard!

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weightwatchers.com

9 Tips That Could Help You Sleep Better Tonight

Tossing and turning lately? Rest easy with this science-backed advice from a dream team of sleep specialists:

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weightwatchers.com

This Chicken Ratatouille With Penne Makes a Filling One-Dish Meal

This spin on the French classic is magnifique! 🇫🇷

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weightwatchers.com

5 SmartPoints-Friendly Foods to Boost Your Immune System

Spoiler: Science says Grandma was right.

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weightwatchers.com

These Chewy Chocolate Cookies Are Made Without Eggs or Butter

Tag a vegan with a sweet tooth!

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weightwatchers.com

7 Different Calorie-Burning Cardio Workouts

No running required (unless you love it)!

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weightwatchers.com

This Family-Friendly Lemon Chicken with Broccoli Is Ready in Just 30 Minutes

Because you shouldn’t spend all day worrying about dinner.

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weightwatchers.com

Can You Catch Coronavirus From Food?

A leading food-safety scientist explains the facts.

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weightwatchers.com

The 15 Most Popular Frozen Foods Among WW Members

How many of these frosty faves are on your shopping list?

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weightwatchers.com

The Ultimate Guide to Creating a Safe Kitchen

Keep your cooking space free of accidents and germy encounters.

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weightwatchers.com

16 Big-Batch Recipes to Freeze Now and Eat Later

Make these SmartPoints-friendly meals as a gift to your future self.

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weightwatchers.com

What to Make for Dinner When You’re All Out of Meat

Dig into two weeks of delicious veggie mains, all starring pantry and freezer staples you may already have on hand.

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weightwatchers.com

These Strawberry Aquafaba Meringue Cookies Are a 1 SmartPoints Value Treat

They are light, crispy and melt in your mouth!

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weightwatchers.com

Getting Started on myWW Blue

This delicious sample day is just the beginning:

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weightwatchers.com

How to Stay Healthy During Trying Times

Looking for some simple tips and tricks to stay healthy? We've got you covered:

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weightwatchers.com

Exactly How Much Exercise You Need to Improve Your Mood

Stressful times call for 😅💦

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weightwatchers.com

What You Need to Know About Frozen Vegetables and Weight Loss

Are there benefits to stocking your freezer?

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weightwatchers.com

How Virtual Community Can Help You Hit Your Wellness Goals

Social distancing doesn’t have to mean going it alone. Sync with a healthy support network and stay fired up in your journey.

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WW is #BetterTogether

Community. Resilience. Connection. Now more than ever, we're #BetterTogether

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12 Super-Tasty Cake Recipes That Are Worth Every SmartPoints Value

Calling all chocolate fans!

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weightwatchers.com

14 SmartPoints-Friendly Desserts to Bake While Social Distancing

Get your baking fix and satisfy a sweet tooth with one of these desserts, which use pantry (and even freezer) staples.

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weightwatchers.com

Invite Your Friends to WW—For Each One Who Joins, You’ll Both Get a Free Month on Us!*

It’s easy!

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weightwatchers.com

Tactics to Help Deal With What You Can (and Can’t) Control Right Now

Trust us: This is going to seriously help your peace of mind.

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weightwatchers.com

6 Ways to Snack Smartly When Working From Home

Avoid the all-day graze with these tips and tricks.

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weightwatchers.com

How to Outsmart Stress-Eating

Identify your triggers—and which foods can help keep you on track.

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Create option "WW Virtual Workshop Backgrounds"

Directions to download to computer: Either screenshot the image *or* right click the image and click Save Image As.

*Introducing: WW virtual backgrounds*

Shake up your next virtual workshop with these fun backdrops!

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This Creamy Chicken Salad Is Almost Weirdly Low in SmartPoints

Scoop over salad greens for your new favorite lunch:

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weightwatchers.com

These Spiced Beef-and-Potato-Stuffed Empanadas Will Be Your New Favorite Meal

YUM. (That’s it, that’s the caption.)

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weightwatchers.com

This Satisfying Pecan Pie Is Here to Serve Your Sweet Tooth

The chickpea crust helps keep the SmartPoints down:

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weightwatchers.com

These Italian Chickpea-Stuffed Shells Will Totally Fill You Up

Because being on WW does not mean giving up carbs:

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weightwatchers.com

This Springy Asparagus-Snow Pea Salad Has Just 1 SmartPoints Value

The zesty dressing totally makes the dish:

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weightwatchers.com

One Batch of This Baked Cinnamon-Apple Oatmeal Can Be Your Breakfast All Week

Meal prep hack alert!

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Our Story

Start your journey to a healthier life by joining Wellness Workshops at WW Studio @ Lake Monticello Fire Rescue. During the meeting you'll meet people like you who are transforming every day by making changes to eat well, move more, and connect with others. All sessions will be led by a Wellness Coach who's been in your shoes. Join and find out how WW has helped millions of members lose weight and have happier lives. Please note meeting times may change. Get the latest times and offers, sign up for our new WW Freestyle™ program, and find out more info on our website.

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Address


10 Slice Rd
Palmyra, VA
22963

Opening Hours

Monday 10:00 - 11:00
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Mary Kay is a wonderful make-up. You won't believe the way it will change your life.