Core Fitness 1on1 Personal Training

Core Fitness 1on1 Personal Training

Private, in-home, fitness training exclusively for women.

CoreFitness1on1 is dedicated to inspiring, educating, motivating and enriching the lives and bodies of women exclusively. My mission is to use your inner strength to develop your body and health to make you feel, look and be who you really are... BEAUTIFUL!!! I would welcome the opportunity to earn your trust and deliver the best "you" you can be!

On your toes girls. It’s push up time again with - Katrina Reneau-Rich and Core Fitness 1 on 1

Teachers/School Admin. Get discount rates for Summer 2019 with Core Fitness 1 on 1- Katrina Reneau-Rich

Katrina Reneau-Rich

What can Corefitness1on1 do for you?
I develop customized, intense, body-shaping workouts to meet your personal fitness goals. Sessions will emphasize muscle strength, fat loss, muscular endurance, cardio conditioning, and flexibility. Call 386-793-1101 for more information!

[01/18/19]   What can Corefitness1on1 do for you?
I develop customized intense body-shaping workouts to meet your personal fitness goals. Sessions will emphasize muscle strength, fat loss, muscular endurance, cardio conditioning, and flexibility. Call 386-793-1101 for more information!

[01/11/19]   Core Fitness 1 on 1
is in Winter Park training two amazing women in the privacy of their own home. They are both in their late 70’s and staying fit, healthy and strong.

corefitness1on1.com

Corefitness1on1 - Home

Life is crazy during the holidays but don’t forget about your health! The average American gains 7lbs. during this time. Get a jump on the new year. Visit www.corefitness1on1.com and request a FREE Fitness Analysis and secure your workout sessions for the new year now before my calendar books up. Take advantage of some great holiday specials as well. Www.corefitness1on1.com

corefitness1on1.com Corefitness1on1 - Oviedo, FL. Personal Fitness Training specializing in womens health and fitness exclusively. I mobile and can come to you with all the appropriate equipment or you can come to my private gym in Oviedo,FL.

[12/13/18]   Great kickboxing workout today with a special friend!
Live long and strong y’all!

Jump start your fitness routine with Core Fitness 1on1 Personal Training or set yourself up with pre-set workout sessions with a personal fitness trainer by securing your sessions for January. Call or visit my website to get more information. Don’t miss out on Holiday discounts and gift cards.

[09/24/18]   Wow I need to brag about my latest client! Her name is Judy. She has been training with me for only 6wks. We just finished her 6-wk evaluation. Judys core strength has increased 43%. Her upper body strength has increased by 25% and her leg strength has increased by 41%. She came to me with a hip injury and now her hip is fine and both legs are of equal strength. Tomorrow she will be 76 years old. I am so proud of her!

[09/07/18]   On my way to Winter Park to train two special ladies.
I love my job! Everybody get your sweat on today!!

Skai Juice

This is an amazing pizza! YAY!

Core Fitness 1on1 Personal Training

What can Corefitness1on1 do for you?
I develop customized, intense, body-shaping workouts to meet your personal fitness goals. Sessions will emphasize muscle strength, fat loss, muscular endurance, cardio conditioning, and flexibility. Call 386-793-1101 for more information!

TED

These are the long-term benefits of regular exercise for your brain.

Watch the full TED Talk here: http://bit.ly/2I3zNup

[05/16/18]   Good morning!!! Workout hard today!!! Your body can take it, it’s your mind you have to convince!

I Wash... You Dry

So many rave reviews for this super easy dinner recipe!

FULL PRINTABLE RECIPE: https://iwashyoudry.com/honey-garlic-shrimp-stir-fry/

Insanely Delish

Great meal right after a strength training workout!

This GRILLED CALIFORNIA AVOCADO CHICKEN is hugely viral!! It will be the best thing that you grill this summer!!
PRINTABLE RECIPE HERE: https://therecipecritic.com/2017/06/grilled-california-avocado-chicken/

Live long and strong with Katrina Reneau-Rich

You know that face you see in the mirror every morning? That's your competition. Are you ready to move past her? See the blog: http://www.corefitness1on1.com/blog.html

Skai Juice

This is an amazing pizza! YAY!

Delish

Brussels Sprout Chips give potato chips a serious run for their money.

Full recipe: http://dlsh.it/5wHTXSr

NatashasKitchen.com

Avocado Chicken Salad
RECIPE: http://bit.ly/chickenavocadosalad

Core Fitness 1on1 Personal Training

Private, in-home, fitness training exclusively for women.

https://www.facebook.com/story.php?story_fbid=1693304587401554&id=201613513237343

Nature’s Candy :)) !! 😘❤️🍎🍉🍇🍒🍍🍊🥝

Delish

https://www.facebook.com/delish/videos/10156453100702437/

Zucchini Taco Roll-Ups will slash calories from your next Taco Tuesday.

Full recipe: http://dlsh.it/BZJljfX

Live Thin From Within

https://m.facebook.com/story.php?story_fbid=10212358743578730&id=1811446689089523

Click ‘Watch More’ and discover which veggies are a part of the new Thin From Within approach to healthy weight management and how to cook them for maximum results.
Watch More 👉 http://bit.ly/2xXmabJ

Purple Carrot

Don't believe the myths! Eating plant-based doesn't have to be difficult, expensive or limiting.

Delish

Primavera Stuffed Chicken is SO amazing you'll forget it's healthy.

Full recipe: http://dlsh.it/8a5gW0B

Sun Basket

2018 is the year to make healthy eating delicious and ridiculously easy. Check out Sun Basket to get organic and sustainable ingredients + amazing 30-minute recipes delivered to your home.

[10/23/17]   Can you believe it’s near the end of October already! The holidays are right around the corner. Get a jump on ending your year with a trainer that will make sure you have met your yearly health goals. Call today for a free “Fitness Analysis”.

Don't assume your physical or medical issue means you can't workout! CoreFitness1on1 is Certified to Train Special Populations. See the blog: http://www.corefitness1on1.com/blog.html

Protein isn't all about meat! Check out today's health Infographic on the CoreFitness1on1 blog: http://www.corefitness1on1.com/blog.html

Think you're too old for personal training? Think again! See the blog: http://www.corefitness1on1.com/blog.html

New infographic on the CoreFitness1on1 blog today, "Let's Talk About Fruit", by Jill Harness on Lifehack. See it here: http://www.corefitness1on1.com/blog.html

Are you ready to get stronger? See today's Corefitness1on1 blog. http://www.corefitness1on1.com/blog.html

Is it possible for exercisers to overhydrate? Click Here: http://bit.ly/2uwfX8b

Make regrets a thing of the past with Corefitness 1on1. It starts with my Free Fitness Analysis. Then you get an individualized training program designed for your specific needs and goals. Next, we'll choose days and times that work for you. In my home gym, you can always come as you are! Messy hair and no make-up are perfectly fine. Most important, you get an hour of my personal training expertise focused on you and only you. Don't wait to push beyond your limits! Call Today: 386-793-1101

Higher Perspective

People judge you based on these 5 things: http://bit.ly/2wwMb4y

DailyOM

#DailyOM #quotes #rock

Trainer Lindsey

I don't know if your kids are off to school like mine are...but I'm going to have a little more time in the mornings to make yummy breakfasts like this one! 😍 Click the link to check out those protein macros! Idealfit.com/strawberry-ricotta-waffles

Are you helping yourself or sabotaging yourself? See the blog: http://www.corefitness1on1.com/blog.html

Corefitness 1on1 Accountability Program

Fitness Plan Interview (1.5 hour) to create an "on your own" workout program and nutrition plan. Includes a phone consult 2 times a week to keep client accountable and documentation of every call for monthly review. This program is for the client who will follow a nutritional plan and workout program on their own that will be closely monitored by weekly phone calls and 1 monthly meeting. This program does not include hands-on training sessions. It will help the client who knows what to do, but is just not doing it without having a professional set a workout routine. It will keep the client focused on her goals and consistently keep her accountable for her actions.

I believe: Your current physical condition does not define you or control you!

Call 386-793-1101 for more information.

Want your business to be the top-listed Gym/sports Facility in Oviedo?

Click here to claim your Sponsored Listing.

Telephone

Address


2564 Morning Star Pl
Oviedo, FL
32765

General information

Not only do I have 31 years experience I am also a Nationally Certified Personal Fitness Trainer AFPA , Group Fitness AFAA, Spinning JONNY G, Cardio Kickboxing AFAA, Aqua Fitness AFA, and of course CPR/AED. Most importantly, I know what I am good at and that is working with women. I know how to shape a womans body and not just work you out.

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 19:00
Other Personal Trainers in Oviedo (show all)
Bül Fitness Bül Fitness
990 Warehouse Rd. Orlando FL. 32893
Oviedo, 32765

My name is Ian Rissman and fitness is my life! You want to achieve your goals? Let's grab your fitness by the horns and make it happen!

Body by Becky Body by Becky
1949 W. County Road 419, Suite 1241
Oviedo, 32765

Underground Fitness Underground Fitness
Snow Hill Rd
Oviedo, 32766

Hello everyone, my name is Joe Iacono and I am currently residing in Oviedo, Florida. I have been a Certified Personal Trainer for 9 years.

Focus Personal Training Studio Focus Personal Training Studio
2572 West State Road 426 Suite 1016
Oviedo, 32765

Have you ever wondered if personal training is right for you? Focus Personal Training Studio in Oviedo, Florida provides one on one personal training, small group personal training to help you transform and achieve your fitness goals!

Orlando Barbell-24 Hr Gym Orlando Barbell-24 Hr Gym
2784 Wrights Rd, Ste 1004
Oviedo, 32765-5701

Orlando Barbell is a 24-hour gym that caters to powerlifters. We have a variety of cardio machines, strength machines, kettlebells, and resistance bands.

Unbreakable Strength & Fitness Unbreakable Strength & Fitness
Oviedo, 32765

UNBREAKABLE Strength & Fitness provides performance training for athletes and challenging programming for fitness enthusiasts.

Anytime Fitness Anytime Fitness
1954 W State Rd 426, Suite 1124
Oviedo, 32765

Let's Make Healthy Happen @ Anytime Fitness Oviedo!

Superior Metabolic Performance Superior Metabolic Performance
2462 W Sr-426, Ste 1036
Oviedo, 32765

Personal training Studio. Transformations for every body and life style choice. Get in shape, stay in shape, improve athletic performance, competitive Body Building, Figure, or Fitness Competitions.

CrossFit Country CrossFit Country
571 S Econ Cir
Oviedo, 32765

Often Imitated. Never Duplicated. Committed to Changing Lives and Forging Elite Fitness in Oviedo, FL. Located 1/2 Mile from UCF.

My House Fitness My House Fitness
1890 W CR-419, Ste 2040
Oviedo, 32765

We provide our clients with a unique training experience. My House Fitness is a private personal training studio, catering to each individuals goals.

Taylor's Fitness Club Taylor's Fitness Club
1753 W Broadway St
Oviedo, 32708

Private Personal Training, Karate, Kickboxing and Self-Defense

Weekday Warriors Fitness Weekday Warriors Fitness
284 Geneva Dr.
Oviedo, 32765

Semi-Private and Personal Training in a fun, relaxed atmosphere. Home of the Sit2Bit™: Equestrian Athlete Conditioning Performance Center