Focus Personal Training Studio

Focus Personal Training Studio

Have you ever wondered if personal training is right for you? Focus Personal Training Studio in Oviedo, Florida provides one on one personal training, small group personal training to help you transform and achieve your fitness goals!

My name is Evie. I have always been passionate about helping people. After I graduated with a bachelor’s degree in Clinical Psychology, I realized that I needed to further my studies in order to understand better the nature of the human mind and behavior. I obtained a Master’s degree in Mental Health Counseling/Clinical Psychology from Troy State University in Orlando, Florida. I have always wanted to combine the two things that I love the most fitness and counseling so I decided to become a personal trainer. I received my certification from the National Personal Training Institute in Orlando Florida as a Master Personal Trainer and Nutrition Consultant. As a counselor and personal trainer, I love to work with people of all walks of life knowing that everyone has something special in them. Bringing the best in people is what motivates me to continue helping those that are seeking emotional stability, and those that are struggling with their weight and as a result they feel inadequate, inferior, and uncomfortable about their body image. Depression or self-esteem may play a role in the development of the client instability and doubt about themselves. Finding an appropriate long-term balance between the two is a challenge for most people. That is why I love what I do because I can help them address both their emotional and physical concerns. My goal is to encourage my clients to go beyond simple dieting. Maintaining a healthy weight goes far beyond improving energy and smaller clothing size. I teach them that this is about making behavioral modifications that will change their lives forever. I let them know that making changes can be challenging especially when you have to change lifelong habits. It takes willingness, effort, and a great deal of commitment to make these changes. Teaching and providing them with the right tools they can use to change old unhealthy habits with new healthy habits in order to reach an optimal health level is one of my goals as a personal trainer. ​ In order to be able to create fitness programs without limitations, I decided to open Focus, LLC Personal Training Studio in Oviedo, Florida. As the Owner and Personal Trainer my goal is to first deliver safe, effective, and interesting workouts to all fitness-training clients. My training programs are varied, progressive and are geared toward improving my client’s health and wellness. I am client focused professional and passionate about fitness, which allows me to serve as positive role model for those who want to take their fitness to the next level. My goal is to provide encouragement and motivation so that the clients can achieve their fitness objectives. I work with my clients in setting goals and providing feedback and accountability. From flexibility training, strength and resistance training, cardiovascular fitness, circuit training, interval training to balance and core workouts, I design creative, fun and dynamic workout exercise programs that delivers the best experience for my clients of all levels. I offer the following services: One-on-One Training Group Training Boot Camp Nutrition and Fitness Coaching Specialized Groups Support Groups Fitness Counseling by Mental Health professional Special Note: I am Bilingual/Spanish Nota Especial: Si desea entrenar yo hablo su idioma. Estoy a sus ordenes.

Focus Personal Training Studio's cover photo

Focus Personal Training Studio

Focus Personal Training Studio's cover photo

Great recent review by one of our clients!

Focus Personal Training Studio

Profile Pictures

Profile Pictures

Profile Pictures

FAT BURNING BOOT CAMP

Clients have so much fun when they workout in a group!!!

Corporate Group Training

From the "Asian Foods Solution in Oviedo" The entire team train at Focus. It was so much fun and everyone enjoyed every moment of it!!!

This is Focus Personal Training Studio located in Oviedo Fl. We offer One-on-One Training, Group Training, Specialized Classes,  Fitness Coaching and General Nutrition.

This is Focus Personal Training Studio located in Oviedo Fl. We offer One-on-One Training, Group Training, Specialized Classes, Fitness Coaching and General Nutrition.

Focus Personal Training Studio

Group Training

Looking for something exciting? Check out our latest offer!

We offer fitness training for corporate or small businesses. This group is from the Asian Food Solution in Oviedo. This group trained 2xwk. Here they are using the Lebert EQualizer which is the hottest versatile, portable and effective tools that can be used by anyone. You can work your full body, build lean muscle and burn fat and strengthen your core. There are hundreds of exercises that can be done with this piece of equipment. COME VISIT US AND TRY IT FOR YOURSELF!!!

Total Gym Elevate Circuit

These are challenging workout machines because you are using ONLY your body weight. Therefore there is no room for cheating!!! My favor the jumper which uses a plyometric movement without putting so much stress on your knees as the landing feels very soft....believe or not!!!! — Focus Personal Training Studio.

Timeline Photos

Timeline Photos

Come Visit Focus Personal Training Studio and check out or mini Store!!!

Nothing like #friends #motivating #friends. We #love #our #grouptraining #sessions here at #focuspersonaltrainingstudio! #coworkers #Oviedo #florida #boutique #fitness #studio

Getting ready for #group #training today! #fitness #workout #agility #gym #studio #healthyyou

Even though the gym has been open for about a month, I would to officially say Focus Personal Training Studio is now open! Thank you to everyone who has supported us is this new venture. I look forward to bringing you an exciting and dynamic fitness and wellness program. Please visit our website to find out more at myfocustraining.com. Feel free to call, e-mail or facebook message us for more information or to get started!

Focus Personal Training Studio's cover photo

This is Focus Personal Training Studio

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Group Training
Total Gym Elevate Circuit

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Telephone

Address


2572 West State Road 426 Suite 1016
Oviedo, FL
32765
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