Orlando Barbell-24 Hr Gym

Orlando Barbell-24 Hr Gym

Orlando Barbell is a 24-hour gym that caters to powerlifters. We have a variety of cardio machines, strength machines, kettlebells, and resistance bands.

We are a training center that offers: - Personal Training - Group exercise classes - 24-hour membership - Powerlifting Team A small portion of our members are powerlifters. The remaining portion of our members are people that want to get fit in a welcoming atmosphere. Our staff is very knowledgeable and would love to help you improve your fitness regimen! If you want to follow Brian Schwab's training log, here is the link: http://asp.elitefts.net/qa/training-logs.asp?tid=92&__N=Brian%20Schwab

It’s rare that I get recognized anymore, especially since the sport of Powerlifting has changed so much and I’m no longer actively competing, but to get recognized by Whit Baskin, a man who competed in televised episodes of WSM who held a world record in the car hold, is a real honor. It was great seeing you Whit. Us old warhorses have to stick together.
#whitbaskin #wsm #worldsstrongestman #carholdworldrecordholder #gnarleybarley

Thank you again to everyone who competed and donated for the Third Annual Andy Blackton @ablackton Memorial Strength Challenge. We ended up raising $1,400, so we were able to donate $700 to the National Association of the Deaf (NAD) and $700 to the Brain and Behavior Research Foundation in memory of Andrew Blackton. #brothersiniron #yourmemoryliveson #strengthchallenge #orlandobarbell #teamorlandobarbell #gonebutneverforgotten #nationalassociationofthedeaf #nad #brainandbehaviorresearchfoundation #mentalhealthawareness #stopthestigma @ Orlando Barbell-24 Hr Gym

How awesome is it that we have such strong women who come to train at Orlando Barbell!

#Repost @haparican with @get_repost
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The internet is pretty cool sometimes. I met all these strong women through IG and am so glad we could all meet up for a little leg day session! I always say, if you’re the strongest girl in your crew...you’re in the wrong crew. And let me tell you...I was in the right one todayyy🤘🏽💪🏽🔥
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Took some singles at 370 with @bamaburr (guaranteed not to fail when the champ is behind ya!) .
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Thank you to @orlandobarbell for having Tee and I🙏🏽. .
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#hapastrong
#strongandsalty
#stronggirlsisterhood
#girlswhodowhateverthef**ktheywant
#strongwomen
#poweifting
#girlswhopowerlift

Congratulations to Amanda @thamandashoww and Buddy @buddyyybruhhh on their engagement! This is a first for Orlando Barbell. We’ve had at least 3 couples who met at OBB get married, but this is the first who got engaged here. We wish them a lifetime of happiness. #orlandobarbell #obb #strongertogether

Repost @thamandashoww with @get_repost
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❤️❤️❤️
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#guysimengaged #thisisntajoke #🤙🏼 #siiick

Thank you to everyone who participated or donated for the 3rd Annual Andy Blackton Memorial Strength Challenge! We raised $1,400, 1/2 of which will go to the National Association of the Deaf and the other 1/2 to the Brain and Behavior Research Foundation in memory of Andy.
#rorlandobarbell #teamorlandobarbell #obb #teamobb #powerlifting #powerliftingfamily #ironbrother #memorialevent #charityevent #nationalassociationforthedeaf #nad #brainandbehaviorresearchfoundation #signforstrength #signlanguageforstrength #fundraiser #giveback

Thank you to everyone who participated or donated for the 3rd Annual Andy Blackton Memorial Strength Challenge! We raised $1,400, 1/2 of which will go to the National Association of the Deaf and the other 1/2 to the Brain and Behavior Research Foundation in memory of Andy.
#rorlandobarbell #teamorlandobarbell #obb #teamobb #powerlifting #powerliftingfamily #ironbrother #memorialevent #charityevent #nationalassociationforthedeaf #nad #brainandbehaviorresearchfoundation #signforstrength #signlanguageforstrength #fundraiser #giveback

Timeline Photos

[05/24/19]   Attention Members:

In honor of Memorial Day we will be limited to the following staffed hours on Monday, 5/27/19:

11 am to 3 pm

We will return to our normal staffed hours on Tuesday, 5/28/19.

We apologize for any inconvenience this may cause and welcome you back to visit our facility at a later date. As always, members have unlimited 24 hour access.

-Orlando Barbell Management

The new shirts are in for our 3rd annual Andy Blackton @ablackton Memorial Strength Challenge tomorrow here at Orlando Barbell. They will be on sale for $20. You can still register to compete as well either in person or online at www.orlandobarbell.com/andy. 1/2 of the proceeds will go to the National Association for the Deaf (NAD) and the other 1/2 to the Brain and Behavior Research Foundation. This event is meant to be a positive experience to remember Andy and is open to anyone who would like to participate. The events are the Prowler Push, Farmer's Walk, Tire Flip, Bench Press for reps (BW for men, 1/2 BW for women), and Viking Press. Donations are welcome from non-participants as well.
#orlandobarbell #teamorlandobarbell #obb #teamobb #powerlifting #powerliftingfamily #ironbrother #FYA #memorialevent #charityevent #nationalassociationforthedeaf #nad #brainandbehaviorresearchfoundation #signforstrength #signlanguageforstrength #fundraiser #giveback @ Orlando Barbell-24 Hr Gym

Congratulations to Orlando Barbell’s Jovan “Yohan” Montalvo for not only having a great day but for breaking an RPS world record in the squat in the single ply division! Equipped lifting is still alive! Here’s what he had to say about his day:

#Repost @yohansucks with @get_repost
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*~ITS BRITTANY BITCCCCH~* I set a new RPS WORLD RECORD in the single ply 148lb division with a 480lb squat, I benched an OK 275lbs and deadlifted 402lbs. Major thanks to @jfsanch427 for working his ass off while handling me and the Orlando Barbell team. @thamandashoww for filming all our lifts, @buddyyybruhhh and @burleyboy_d for helping me with my warm ups and getting gear on, and most importantly my coach Brian Schwab @obbkingpin_elitefts for helping me during the bench and for his excellent programming/Ebook (the M2 method) which I followed in preparation for this meet. I couldn't have done ANY of this without ALL of them. It's been great being apart of the @orlandobarbell powerlifting team for the past 6 years. Plz Sponsor me now @naturallightbeer @hempbombs @lazymoonpizza
@tacobell
@juul
@FleshLight
#gearedpowerlifting #equippedpowerlifting #singleplypowerlifting #powerlifting #IEATASS #HUGEnHORNY #WorldRecordSquat #ucfknights #knightspowerlifting #ITSBRITTANYBITCH #DeadliftDaddy #BigDongsNBigBongs #VegansOfIG #veganlifters #YouNeedToCalmDown

Congratulations to Orlando Barbell’s Buddy Tolley @buddyyybruhhh for having a huge day and getting PRs on every lift at the RPS Central Florida Showdown at CTX yesterday!
#teamorlandobarbell #obb #teamobb #orlandopowerlifting
Repost @buddyyybruhhh with @get_repost
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Yesterday was pretty sick, squat didn’t go my way but still hit prs on every lift 👌🏻
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Squat
327.5/722(5.5lb Pr)

Bench
187.5/413.4(6.4lb Pr)
200/440.9(33.9lb Pr)
212.5/468.5(61.5lb Pr)

Dead
295/650.4(22.4lb Pr)
310/683.4(55.4lb Pr)

Total
1873.9(122lb Pr)
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@brian_d_burritt @jeanneaburritt_ifbbpro @allenpilley put on a great meet, thanks for the help and support yesterday @thamandashoww @jfsanch427 @burleyboy_d @eddie_lohmeyer_ @yohansucks @jojordan_7.0 @cornfedcholo @t_raz__ @mannie_willisj25 @seth_albersworth @meana.albersworth @mesposi1 @obbkingpin_elitefts
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#ctxfitnessorlando #ctxfitness #orlandobarbell #rpspowerlifting #powerlifting #squat #bench #deadlift #murica #baldeagles #242 #raw #rawislaw

Congratulations to Orlando Barbell’s Brandon Hagerott @brandon.hagerott for achieving his long awaited goal of a 1600 total at the RPS Central Florida Showdown at CTX today! Here’s his big, but easy, 661 pull.
#orlandobarbell #teamorlandobarbell #obb #teamobb #powerlifting #orlandopowerifting

#Repost @brandon.hagerott with @get_repost
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4 years chasing a 1600 lb total. 9/9 day. 556 squat, 386 bench and 661 deadlift for 1603 total

[05/02/19]   Attention:

Due to a prior obligation we will be limited to the following staffed hours for the next week:

Friday, 5/3/19: un-staffed
Saturday, 5/4/19: Regular- 9 am to 2 pm
Sunday, 5/5/19: Regular- 9 am to 2 pm
Monday, 5/6/19: 4:30 pm to 7 pm
Tuesday, 5/7/19: 4:30 pm to 7 pm
Wednesday, 5/8/19: un-staffed
Thursday, 5/9/19: 4:30 pm to 7 pm
Friday, 5/10/19: un-staffed

We will return to our normal staffed hours on Saturday 5/11/19.

We apologize for any inconvenience this may cause and welcome you back to visit our facility at a later date. As always, members have unlimited 24-hour access.

-Orlando Barbell Management

Orlando Barbell’s @nattylightlifts using Powerloop Version 2.0 (for narrow grip benching) to focus on knee stability in the squat. Anyone who trains heavy could benefit from the many uses of the Powerloop. Order yours today at www.PWRLoop.com. It will be back up on Elitefts soon as well.
#Powerloop #thepowerloop #Patentpending #obbstrengthequipment #OBB #obbstrength #Elitefts #Eliteftscoach #powerlifting #rawpowerlifting #squat #benchpress #deadlift #Shoulderpress #Widegrippulldowns #Widegriprows #pullaparts #shoulderdislocations #wallcrawls #strength #strengthtraining #warmup #mobility

Orlando Barbell’s @alexx_zerep using Powerloop Version 2.0 (narrow grip) for overhead presses. He immediately commented on how much more it made his upper back and shoulders tighten up stating “it really does work.” I think anyone who trains heavy could benefit from the many uses of the Powerloop. Order yours today at www.PWRLoop.com. It will be back up on Elitefts soon as well.
#Powerloop #thepowerloop #Patentpending #obbstrengthequipment #OBB #obbstrength #Elitefts #Eliteftscoach #powerlifting #rawpowerlifting #squat #benchpress #deadlift #Shoulderpress #Widegrippulldowns #Widegriprows #pullaparts #shoulderdislocations #wallcrawls #strength #strengthtraining #warmup #mobility

[04/19/19]   We will be un-staffed on
Easter Sunday, 4/21/19

Jo Jordan @jojordan_7.0 benching 275 for 14 reps with the Powerloop! Keep your upper back tight, help prevent shoulder injury, strengthen your weaknesses and add variety to your mobility work and warm ups with #thePowerloop. Order your own today at www.pwrloop.com or wwwElitefts.com now!

#Powerloop #Patentpending #obbstrengthequipment #OBB #obbstrength #Elitefts #Eliteftscoach #powerlifting #rawpowerlifting #squat #benchpress #deadlift #Shoulderpress #Widegrippulldowns #Widegriprows #pullaparts #shoulderdislocations #wallcrawls #BrianSchwab #strength #strengthtraining #warmup #mobility

Repost @jojordan_7.0 with @get_repost
・・・
275 AMRAP with the #powerloop

[04/05/19]   Due to a prior obligation we will be limited to the following staffed hours:

Monday, 4/8/19: 4:30 pm to 7 pm
Tuesday, 4/9/19: 10 am to noon, 4:30 pm to 7 pm
Wednesday, 4/10/19: 4:30 pm to 7 pm

We will return to our normal staffed hours on Thursday, 4/11/19.

We apologize for any inconvenience this may cause and welcome you back to visit our facility at a later date. As always, members have unlimited 24-hour access.

-Orlando Barbell Management

@buddyyybruhhh Benching 315x17 with my new product, The Powerloop! (Patent pending) Order yours today at www.PWRLoop.com or www.Elitefts.com!
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#Repost @buddyyybruhhh with @get_repost
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Week 7. Day 3. Rep upper.
Bench - 315x17(5 rep PR)
With the #powerloop
Chain bench - 100x3x10
Chain skull crushers - 120x3x10
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@thamandashoww 😍🍑
@jfsanch427 🦍
@burleyboy_d 👶🏻
@ericcrosby310 🐒
@nattylightlifts 🦖
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#orlandobarbell #bench #benchpress #conjugate #westside #upperbody #tmnt #burleyboys #burleyboysclub

How to use my new product, The Powerloop, for the bench Press. The Powerloop’s primary purpose is for scapular retraction on the bench press. The Powerloop will help stabilize the shoulder joint which could help to prevent injury and help to emphasize the proper muscles that should be utilized for the bench press (primarily the pecs, anterior delts, and triceps). It could also allow for better recruitment of the latissimus dorsi (the lats). The Powerloop is placed around your wrists, pulled until taught, then used to keep your upper back tight after you have stretched it out to achieve your desired grip.

The Powerloop can also help utilize scapular retraction by placing it around your wrists, pulling it taught, grabbing the bar or handle of the exercise being performed and then performing other exercises such: Squats, Shoulder press, Wide grip pulldowns, Wide grip rows, or any exercise in which a wide grip is used.

The Powerloop could also be used entirely on its own to perform exercises to help with shoulder mobility such as: Pull-aparts, Shoulder dislocations, and wall crawls.

The Powerloop can also be used to help force the knees out while squatting as well as for mobility warm ups: Walking Hip Abduction, Hip Adduction, Hip Abduction
There are no other products on the market specifically for this purpose.
Thank you to @eddie_lohmeyer_ and @buddyyybruhhh for helping to demonstrate the Powerloop and @isthatchrisf for filming.

#Powerloop #Patentpending #obbstrengthequipment #OBB #obbstrength #Elitefts #Eliteftscoach #powerlifting #rawpowerlifting #squat #benchpress #deadlift #Shoulderpress #Widegrippulldowns #Widegriprows #pullaparts #shoulderdislocations #wallcrawls #BrianSchwab #strength #strengthtraining #warmup #mobility

[03/29/19]   Due to a prior obligation we will be limited to the following staffed hours:

Friday, 3/29/19: 10 am to 2 pm

We will return to our normal staffed hours on Saturday, 3/30/19.

We apologize for any inconvenience this may cause and welcome you back to visit our facility at a later date. As always, members have unlimited 24 hour access.

-Orlando Barbell Management

@buddyyybruhhh benching an easy 315x5 warm up using the Powerloop. Order your own Powerloop today at www.PWRLoop.com or Elitefts.com!
#Powerloop #Patentpending #obbstrengthequipment #OBB #obbstrength #Elitefts #Eliteftscoach #powerlifting #rawpowerlifting #squat #benchpress #deadlift #Shoulderpress #Widegrippulldowns #Widegriprows #pullaparts #shoulderdislocations #wallcrawls #BrianSchwab #strength #strengthtraining #warmup #mobility

Sometimes the simplest ideas yield the greatest results. For years I have worked to design equipment ideal to benefit lifters on a budget with limited space. This time my plan was to design the most beneficial and versatile strength training tool possible that would improve both strength and technique on multiple exercises. After much trial and error, the Powerloop was created. The Powerloop’s primary purpose is for scapular retraction on the bench press. The Powerloop will help stabilize the shoulder joint which could help to prevent injury and help to emphasize the proper muscles that should be utilized for the bench press (primarily the pecs, anterior delts, and triceps). It could also allow for better recruitment of the latissimus dorsi (the lats). The Powerloop is placed around your wrists, pulled until taught, then used to keep your upper back tight after you have stretched it out to achieve your desired grip.

The Powerloop can also help utilize scapular retraction by placing it around your wrists, pulling it taught, grabbing the bar or handle of the exercise being performed and then performing other exercises such: Shoulder press, Wide grip pulldowns, Wide grip rows, or any exercise in which a wide grip is used.

The Powerloop could also be used entirely on its own to perform exercises to help with shoulder mobility such as: Pull-aparts, Shoulder dislocations, and wall crawls.

The Powerloop can also be used to help force the knees out while squatting as well as for mobility warm ups: Walking Hip Abduction, Hip Adduction, Hip Abduction
There are no other products on the market specifically for this purpose
.
Thank you to @carleycamarotti and @nattylightlifts for demonstrating the Powerloop, @isthatchrisf for filming at the last minute, and @jasonfarmand for his design work and ongoing help.

#Powerloop #Patentpending #obbstrengthequipment #OBB #obbstrength #Elitefts #powerlifting #rawpowerlifting #squat #benchpress #deadlift #Shoulderpress #Widegrippulldowns #Widegriprows #pullaparts #shoulderdislocations #wallcrawls #BrianSchwab #strength #strengthtraining #warmup #mobility

Thanks to @mgoodwinefs of Elitefts and Rich and @rhayes_ws6 we have our new bench pads installed! They are wide, supportive and have plenty of grip so bands don’t need to be added anymore. Come to OBB and get your bench on! #orlandobarbell #obb #elitefts #benchpress #orlandogym #powerliftinggym #orlandopowerliftinggym #competitionbenchpress

Dumbbell Floor Tricep Extensions with the OBB Power Handles. Squat without shoulder pain and add some variety to your training. Order your own pair of OBB Power Handles now at either OBBStrength.com or Elitefts.com!
#obbpowerhandles #powerhandles #squathandles #orlandobarbell #elitefts #powerlifting #squat #strength #training #orlandobarbellpowerhandles #dbrows #pendlayrows #chestsupportedrows #triceps #dumbbelltricepsextensions #hammercurls #biceps #hikayla #hijon #hiandrew

Thank you to everyone involved in making yet another one of our meets, the APF Florida State, a success. Congratulations to all of the lifters! We had no misloads or injuries with lots of PRs and records. It was a perfect meet. Thank you to the OBB crew who keep everyone safe and everything running efficiently. Our team make these meets possible. Here are who we were able to get a pic with. Missing are @carleycamarotti @nattylightlifts @isaacsullender @jesmcg47 @seansomethingsomething @kave.h and I’m sure I’m forgetting some others. Due to increasing costs without increasing revenue I’m not sure how much longer we’ll be to host these meets, but I appreciate all of your patronage through the years. #orlandobarbell #teamorlandobarbell #apfpowerlifting #apffloridatate #squat #benchpress #deadlift #powerlifting

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2784 Wrights Rd, Ste 1004
Oviedo, FL
32765-5701
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