Bed of Nails

Bed of Nails

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Took my BON on a weekend away, there it is brightly in the background ๐Ÿ’•๐Ÿ˜
Thank you for putting time and effort into sponsoring #REFITRECON17 for all of the amazing beautiful REFIT Revolution instructors!
I know there is a ocean filled with different ways to become your absolutely best, and I have tried them all! But - what the Bed of Nails do with both your body and soul is something that I would recommend everyone to try. Bed of nails have help me SO much with my inner wellness, I have a much better sleep since I started to use BON and every person that I know falls in love with it after the first try! Take care of yourself, you only have one body! Treat it like it deserves to be treated! One month with BON, 10 minutes everyday before your night sleep - and I promise you - you will feel the difference!
I'm irregular in my self-care as a busy professional supporting others I love. When I remember my nail bed pad and pillow are tools that can support me, I use them and they help me again and again in ways that amazing me. Nails pressure = Relief? Yes! Thank you for sharing this science in a good way.

Bed of Nails is the much talked about health product that can alleviate stress, back pain, muscle ache, sleeping problems and other issues. Often called an 'acupressure mat'. Get your own at www.bedofnails.org

We are a young health brand, inspired by the culture surrounding yoga, Pilates, and Indian mysticism, combining oriental history with Scandinavian modernity. Follow us on Twitter @Mybedofnails

Bed of Nails is the much talked about health product that can alleviate stress, back pain, muscle ache, sleeping problems and other issues. Often called an 'acupressure mat', Bed of Nails works similar to acupuncture, by pressuring your body's acupressure points. Scientific studies has been done in Sweden that Bed of Nails reduces the worst of your muscle pain. Just lie on Bed of Nails for a minimum of 10 minutes and feel your body heating up and becoming really relaxed. The first few minutes can feel a bit sharp for beginners, if too sharp, just use a light t-shirt. Many people fall asleep on Bed of Nails, which is not dangerous at all. your back may look a bit prickly when you get off it and feel slightly sore but it goes away quickly. Bed of Nails is a quick and cost effective way to increase your every day wellbeing, relax and rejuvenate yourself!

Mission: -To inspire people and prove that living a healthier life can be fun and easy -To create a trend that involves and welcomes everyone, both men and women in all ages, areas and lifestyles

Give your stress wings and let it fly away! โœˆ๏ธ Drop an emoji if youโ€™re ready to let go of some stress ๐Ÿ™‹โ€โ™€๏ธ and stay tuned for a special giveaway happening very soon! ๐Ÿ˜โœจ
https://instagram.com/mybedofnails

You just may win a one-way ticket to send that stress far, far away. ๐Ÿ˜‰

Relax Dadโ€™s back with the BON Acupressure Strap. ๐Ÿ™Œ Our BON Strap has been ergonomically designed for optimum coverage on targeted areas of the body, like his achy lower back.

The ease of the Strap reaches the particular pain points that are in need of extra healing. Give one to Dad to use on his biceps, legs, calves, back, abdomen or head and tie it in place with the sewn in straps.

At only $29 the BON Strap is the least expensive way to BON. And right now you can save 20% OFF with DAD2020 your cart! ๐Ÿ›’

There is plenty of evidence to show that getting out of bed a few minutes early, rather than snoozing your way through your morning, has tremendous benefits to your mental and physical wellness.

If you are having a tough time with mornings (so many of us are lately!), try starting your day with an energizing BON session! It will get your blood flowing and tell your body and mind that it is time to wake up. ๐ŸŒž๐Ÿ˜

Wishing our BON Tribe a gentle weekend filled with the people and things you love. ๐Ÿ’—

And to our friends in the US, we hope you have a happy and safe Memorial Day weekend. ๐Ÿ‡บ๐Ÿ‡ธ

Thanks for the inspiration Subala!

More nails = more treatment with less pain! Did you know that your Bed of Nails Mat contains 8,820 non-toxic, plastic nails? Thatโ€™s 2,000 more nails than other acupressure mats!

The additional nails means your body weight is distributed over more points so you'll feel less pain while receiving more benefits! That means BON can provide just the right amount of pressure for a deep treatment that is not overpowering and provides all of the healing benefits of the acupressure technology.

Our โ€œnailsโ€ are made from 100% non-toxic HIPS plastic points (certified for use in surgical equipment) melted on to the fabric, so no glue is used. You can feel safe exposing your bare skin and trust that youโ€™re in good hands. ๐Ÿคฒ๐Ÿ˜

westlondonliving.co.uk

Bed of Nails - West London Living

Tried & Tested by West London Living

"I would wholeheartedly recommend the full-body experience. Iโ€™ll definitely be using both the pillow and the mat on a regular basis as part of my quest for a more comfortable physique." ~ Jasmine Pradhan

Read her full review here: https://bit.ly/3cK4i90

westlondonliving.co.uk Would you lie on a bed on nails?

Take a #selfcare break ๐Ÿ‘‰ 15 minutes is all it takes to feel more relaxed, energized and focused. ๐Ÿ’š

As we begin this new week, challenge yourself to 15 minutes of self care every day. Your body and mind will thank you! ๐Ÿ’†โ€โ™‚๏ธ๐Ÿ˜โœจ

Does your fur baby love Bed of Nails as much as Miffy does? ๐Ÿ˜ป

We love seeing our BON Tribe in action, no fur required! ๐Ÿ˜โœจ

Take a deep breath and relax into who you really are. ๐Ÿ˜โœจ

Working from home? Set yourself up for a more comfortable work day by adding BON to your toolbox!

1. Use Bed of Nails on your desk chair to relieve stress and tension in your back.
2. Add a BON Pillow against your lower lumbar for extra support.
3. For extra stimulation, rest your feet on top of a BON Cushion or BON Pillow. ๐Ÿ‘ฃ

BONโ€™s ergonomic design fits perfectly between the curve of your back and your desk chair, helping to increase circulation in your lower back and offset the effects of sitting all day.

Tell us, do you BON at your desk? ๐Ÿ’บ๐Ÿ˜

Set Mom up with a BON Massage this weekend ~ itโ€™s the perfect quarantine-friendly R&R. ๐Ÿ’š Just 15 minutes with her BON Mat outside in the fresh air will have her feeling relaxed and refreshed. ๐ŸŒฟMotherโ€™s Day will look much different this year but that wonโ€™t stop us from pampering the moms and grandmas in our lives, and the aunties too!

If youโ€™re still looking for a gift for Mom, head over to our website to save 20% OFF everything with promo code BONMOM20 ๐ŸŒธ
www.bedofnails.org

BON Mat + morning workout = an energizing boost to your day! ๐Ÿ’ซ Finding ways to work BON into your life on a daily basis can help improve your mood, your energy and your wellness. ๐Ÿ˜โœจ

SALE! ๐Ÿ›โœจ BON makes a great Motherโ€™s Day gift for all of the moms in your life! Shop now and save 20% off everything in our shop with BONMOM20 at www.bedofnails.org.

Letโ€™s add one more to this healthy list: RELAX WITH BON! Did you know that BON time is helping to boost your immunity? ๐Ÿ˜ท Thatโ€™s right! By increasing blood circulation and alleviating stress, BON is helping you to feel your best.

Add BON to your wellness toolbox! SAVE 20% OFF everything with promo code WELL2020 ๐Ÿ˜โœจ

Looking for something special for Mom this year? Relieve her stress and help alleviate her aches and pain with a BON ECO Massage! ๐ŸŒฟ๐Ÿ˜๐ŸŒธ

Let Mom escape into her own BON spa at home ~ she deserves it! And right now ALL BON products are 20% OFF with BONMOM20 ๐Ÿ›

BON ECO Acupressure can help with;
* Back Pain
* Neck Pain
* Stress Relief
* Insomnia
* Muscle Tension
* Headaches & Migraine
* Circulation
* And more!

Our eco-friendly line is made with linen fabric, coconut fiber and buckwheat hull fillers. So you can feel good about giving BON ECO to Mom, as itโ€™s also good for the planet! ๐ŸŒŽ๐Ÿ’š

Save NOW with 20% OFF all BON products. ๐Ÿ‘‰ Use promo code BONMOM20 at checkout. ๐Ÿ›’ www.bedofnails.org

Mom definitely deserves a massage this year but spas are closed and a massage from six feet away doesn't sound very relaxing.

Give Mom the gift of a massage everyday with a Bed of Nails Acupressure Massage! She can turn her bedroom, bathroom, and backyard into a relaxing spa getaway, all while staying safely at home.

Right now, everything in our BON Shop is 20% OFF with BONMOM20!

Itโ€™s a new week! Pause and remind yourself to just be in the moment today. ๐Ÿ’—

Here is our quarantine tip for the weekend: pour a cuppa something delicious, light a candle and lie back to enjoy the #bedofnails BON relaxation. ๐Ÿ˜

Whether youโ€™re staying healthy by staying home, or working hard in an essential role (Thank you! ๐Ÿ™), be sure to take time away from the Corona-chaos to focus on you. Turn on #relaxmood with your BON Mat and Pillow, and focus on allowing your body and mind to decompress ~ weโ€™re all going through a lot right now! ๐Ÿ’š

WELLNESS SALE for our #BONtribe! ๐ŸŒฟ Use code WELL2020 now for 20% off your order! ๐ŸŒฟ www.bedofnails.org

Happy #EarthDay! ๐ŸŒŽโ™ป๏ธ๐Ÿ’š Our celebrations this year definitely look a little different, but there are still many ways to appreciate this beautiful planet we call home!

Studies show that spending time in nature supports lower blood pressure, reduces anxiety and increases peace of mind, things we can all use more of right now. ๐Ÿ™๐ŸŒฑ

Are you able to spend time in nature today? Whether you're going for a walk or reading in your backyard, take your #bedofnails outdoors with you and enjoy extra relaxation!

Looking to add earth friendly wellness to your day? Our BON ECO products are made of linen fabric, coconut fiber and buckwheat hull, so you can feel good about your impact on the environment while enjoying your BON time!

EVERYTHING is 20% OFF right now with WELL2020 at our website www.bedofnails.org! โœ…

The beauty of the Bed of Nails Acupressure Pillow is that it works so well on different areas of the body!

Just a few minutes on your neck, in the curve of your lower back, behind your knees, and even under your feet, can help to release feel good hormones and increase blood circulation.

Itโ€™s also easy to take anywhere, like from the kitchen to the living room. ๐Ÿ˜‰

Ready to add BON to your #selfcare routine? Visit our website with promo code WELL2020 to SAVE 20% OFF EVERYTHING! www.bedofnails.org

In this time of unprecedented change, many aspects of our lives have been turned upside down. When we return to the "new normal" we have the choice to let go of what is no longer serving us and replace it with new, healthy habits.

โ€œAfter a long, hard day of play, it feels so good to wind down on BON and just chill.โ€ ๐Ÿ˜โœจ

Thatโ€™s right ~ kids love #bedofnails, too! Itโ€™s never to early to start healthy habits and we just love seeing our tiny #BONtribe in action!

Did you know that your Bed of Nails Mat and Pillow Combo Set contains over 10,900 non-toxic, plastic nails?

That means it can provide just the right pressure for a deep treatment that is not overpowering to start and provides all of the healing benefits of the acupressure technology.

Our โ€œnailsโ€ are made from 100% non-toxic HIPS plastic points (certified for use in surgical equipment) melted on to the fabric, so no glue is used. You can feel safe exposing your bare skin and trust that youโ€™re in good hands. ๐Ÿคฒ๐Ÿ˜

Save $10 when you order the BON Mat + Pillow Combo Set. And right now SAVE 20% on top of that when you use WELL2020 at checkout. ๐Ÿ’š

Bed of Nails + Vitamin D = โ˜€๏ธ๐Ÿ˜๐Ÿ˜Ž
Add an extra boost of wellness to your day by taking your BON Mat outside. Most of us arenโ€™t going any farther than our own backyard right now, and thatโ€™s ok! The sunshine and fresh air is all you need for an extra healing BON session! โ˜€๏ธ

Whether youโ€™re sitting or laying down, just 15 minutes with your Bed of Nails can increase blood flow and energy, decrease stress and release healthy feel good hormones like oxytocin, a great addition to Vitamin D!

Ready to add BON to your wellness routine? Head over to our website with promo code WELL2020 to SAVE 20% OFF EVERYTHING!

One message has been clear since the beginning of this pandemic ~ it is up to us to keep ourselves calm. ๐Ÿง˜โ€โ™€๏ธ In the midst of this global storm, how are you keeping your world calm?

In honor of Easter weekend coming up, weโ€™re adding some cuddly bunnies to your feed!

"buns love the BON๐Ÿฐ๐Ÿฐโค๏ธโค๏ธโค๏ธ โ€ ~ @lucypickfordmcgarrigle

We love seeing our furbabies enjoy BON, too! ๐Ÿฐ๐Ÿ˜๐Ÿฐ

Many of us are #workingfromhome for the first time and some of us have to get creative with our new work environment... anyone else working from the kitchen table? ๐Ÿคทโ€โ™€๏ธ

Wherever your current desk is, working long hours hunched over a computer is known to cause lower back pain and other body aches.

Set yourself up for a more comfortable work life by adding an energizing BON session!
1๏ธโƒฃ Sit on a Bed of Nails Mat or Cushion (seen here) to relieve stress and tension in your back.
2๏ธโƒฃ Add a BON Pillow against your lower lumbar for extra support.
3๏ธโƒฃ Take a break to stretch and stand on your BON Mat for a stimulating reflexology massage. ๐Ÿ‘ฃ

However you decided to use BON youโ€™ll be helping to increase your circulation and offset the effects of sitting all day.

Tell us, do you BON at your desk? ๐Ÿ’บ๐Ÿ˜

Slip into relax mode with BON. ๐Ÿ’“ #SelfCare is essential for your daily happiness and wellbeing! Now more than ever it is important to take time for yourself, even if itโ€™s just a few minutes on your Bed of Nails each day.

Bed of Nails is similar to acupuncture; the pressure of the rounded nails against the skin may help the body release endorphins, the bodyโ€™s very own โ€œhappiness drugโ€ which provides a sense of joy, energy and pain relief, and oxytocin, which makes you calm and relaxed (yes, it is possible to feel energetic and relaxed at the same time!)

Tell us BON Tribe, what are your favorite self care rituals? ๐Ÿฅฐ And do they include BON Time? ๐Ÿ˜โœจ

Thank you Deepak Chopra for this reminder! ๐Ÿ™

With so much uncertainty happening throughout the world, now is the time to go within. However you find it ~ through meditation, a walk in nature, journalling, yoga, deep breaths, BON time, unplugging with a digital detox or just enjoying some fresh air ~ look for that quiet place inside of you.

This weekend is the perfect time for extra #SelfCare. ๐Ÿ’ž๐Ÿ˜โœจ

What are you doing to boost your wellness? Incorporating BON into your day can give you an energy and immunity boost! ๐Ÿ™Œ

7 Ways to add more Wellness:
Eat a healthy, plant based diet ๐Ÿฅ—
Practice yoga ๐Ÿง˜โ€โ™€๏ธ
Go for a walk ๐ŸŒฟ
Meditate ๐Ÿ“ฟ
Exercise ๐Ÿ‹๏ธโ€โ™€๏ธ
Stay hydrated ๐Ÿ’ฆ
Use your BON daily ๐Ÿ˜โœจ

Did you know that standing on your Bed of Nails helps to stimulate the 7,000 nerve endings on the bottom of your feet? This simple reflexology treatment frees up trapped energy, increases blood flow, stimulates your organs and fills your whole body with energy.

๐Ÿ› Ready to add BON to your wellness routine? Head over to our website with promo code WELL2020 to SAVE 20% OFF EVERYTHING!

Did you know your BON session is helping to boost your immunity? ๐Ÿ˜ท BON does this by increasing blood circulation and alleviating stress.

We can all see the effects of laying on Bed of Nails - your bright red skin is a sign of increased blood flow and oxygen. Healthy blood circulation is critical for fighting infections, stabilizing body temperature, and strengthening the immune system.

Youโ€™re also helping your body alleviate stress by making time for relaxation and meditation. When weโ€™re stressed, the immune systemโ€™s ability to fight off infections is reduced. And right now, weโ€™re all feeling the pressure of these uncertain times.

Now more than ever, weโ€™re recommending adding daily BON sessions to your #selfcare routine. Just 10-20 minutes a day is good for your body and your mind!

If youโ€™re ready to add BON to your wellness toolbox, head over to our website with promo code WELL2020 to save 20% OFF! ๐Ÿ˜โœจ
www.bedofnails.org

Spending lots of time at Home Sweet Home, focusing on self care to stay grounded.

Iโ€™m reading, meditating, doing my daily yoga practice, eating healthy meals (and some treats, too) and incorporating BON time whenever possible! ๐Ÿ™๐Ÿ“š๐Ÿง˜โ€โ™€๏ธ๐Ÿฅ—๐Ÿซ๐Ÿ˜โœจ

How are you staying grounded while we all practice Social Distancing?

How do you cultivate calm in your life? Deep breaths, walks in nature, yoga, meditation, BON time... โ˜บ๏ธ

There are so many ways to pause and reset, to give yourself a break, even if only for a few minutes.

No matter how you decide to add more calmness to your day, all that really matters is that you make time to shut off the outside world and reconnect with yourself. ๐Ÿ™๐Ÿง˜โ€โ™€๏ธ

Anyone else feeling the time change hangover? This is a great reason to start the week off slow, with a little extra downtime and gentle expectations.

Thatโ€™s exactly what we need to recharge our productivity so that we can execute well the rest of the week. After all, recent studies show that taking a break once an hour will actually increase your work productivity.

With over 8,800 stimulation points designed to trigger your body's natural relaxation response, your BON Mat can take that slow start or mid-day break to the next level.

A 15 minute session can give you a burst of energy ~ yes, it is possible to feel relaxed and energized at the same time! ๐Ÿง˜โ€โ™‚๏ธ๐Ÿ˜โœจ

When it comes to good health, it can be easy to forget about your feet. ๐Ÿ‘ฃ But did you know:
โ€ขYour feet contain 38 muscles...
โ€ขAnd make up approximately 25 percent of the muscles in your bodyโ€ฆ
โ€ขAnd absorb 1,000 pounds of force each day?!
โ€ขWOW! ๐Ÿ˜ฏ

Bad foot health habits can quickly add up to major problems, but one way to make sure that doesnโ€™t happen is with your Bed of Nails.

The Bed of Nails Pillow will deliver a thorough acupressure massage to the thousands of nerve centers located down there (also known as Zone Therapy), to help maintain strong circulation and keep you ready for moving.

Learn more about Zone Therapy in our blog! http://bit.ly/BONreflexology

Start your day with a morning meditation on your BON Mat. Pause, breathe and visualize everything going your way today. ๐Ÿ™๐Ÿ˜โœจ

Our Story

Bed of Nailsยฎ is the much talked about health product that can alleviate stress, back pain, muscle ache, sleeping problems and other issues. Often called an 'acupressure mat', Bed of Nails works similar to acupuncture, by pressuring your body's acupressure points. Scientific studies has been done in Sweden that Bed of Nails reduces the worst of your muscle pain. Just lie on Bed of Nails for a minimum of 10 minutes and feel your body heating up and becoming really relaxed. The first few minutes can feel a bit sharp for beginners, if too sharp, just use a light t-shirt. Many people fall asleep on Bed of Nails, which is not dangerous at all. Your back may look a bit prickly when you get off it and feel slightly sore but it goes away quickly. Bed of Nails is a quick and cost effective way to increase your every day wellbeing, relax and rejuvenate yourself!

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Videos (show all)

Wellness Break with BON ECO
Yoga Teacher Brookelin Shares Her Bed of Nails

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Los Angeles, CA
90024
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