The main resource for all SuperKick adult related programs.
This program is an hour long small group class that combines strength training with cardio to help improve your overall fitness! The cost is $8 per session. Simply sign up and attend the class that best fits your schedule. Attend 12 classes in any month and get the remainder of the month FREE!. Classes meet: 6:00-7:00 am Monday - Thursday 9:00-10:00 am Monday - Friday 6:30-7:30 pm Monday, Tuesday, Thursday
[11/26/18] Happy Monday! Lets burn off round 1 of Holiday Food! Join us this week every morning @ 9am! See ya this week!
ATTN: THERE WILL BE NO CLASS TOMORROW @ 9AM. PLEASE SPREAD THE WORD.
Class will continue Friday morning @ 8am!
Hope everyone has a good weekend.
With the Holiday week coming up, the schedule will remain the same except no class on Thanksgiving!
We have been quiet! My apologies. Schedule remaining for the week.
[10/26/18] Happy Weekend, everyone! Looking forward to everyone coming tomorrow morning @ 8am with Nate!
If You call yourself a "Social Media Influencer" Watch This.
[10/24/18] Hope everyone has had a good Wednesday! See everyone tomorrow @ 9am!
Happy Tuesday, Everyone.
Hope your week is off to a great start. Look forward to seeing everyone the rest of the week.
Happy Monday, everyone! Lets start this week out on a positive note!
I challenge you to go for a 20 minute walk today. Try to enjoy the good weather before it gets to cold!
No Adult Fitness tomorrow morning (Sat 10/20) due to staffing and facility issues!
See ya Monday morning at 9AM!
[10/18/18] Ive been quiet! Sorry for that! Happy Thursday everyone! We hope to see everyone tomorrow morning at 9AM for a challenging workout with Coach Kevin!
Happy Monday, Everyone!
Hope to see everyone AT LEAST once this week!
Hope everyone has a great weekend!
Last session of the week, tomorrow morning @ 8am! See everyone tomorrow with Coach Nate!
Happy Thursday to all of the Adult Fitness Fam!
Hope everyone has had a good week so far!
Friday Morning with Kevin @ 9am
Saturday Morning with Nate @ 8am
Halfway through the week and one day closer to actual fall weather!
Remaining schedule for the week
Thursday: 9am with Coach Jared
Friday: 9am with Coach Kevin
Saturday: 8am with Coach Jared
See everyone this week!
Small group today only means we need a bigger group tomorrow!
Wake up and start your day with us tomorrow at 9am!
[10/08/18] Welcome to a new week! Lets start this week off with a trivia question for you. We hear this all the time, but DOES muscle weigh more than fat? Answer below and I will reveal the answer tomorrow!
See everyone tomorrow morning, 9am with Coach Kevin!
Saturday Morning @ 8am with Coach Nate!
Happy Wednesday! Hope everyone has had a stellar week so far!
Lets finish off the week right!
2 workouts done, 4 more to go!
Lets make it a good week. Remaining weeks schedule below:
We will see everyone this week. Conquer the week and make it memorable!
Mid week! Three more days till the weekend. Hope everyone has a great weekend planned ahead!
Tuesday as arrived! One day of the week is DONE ✔️✔️✔️
Hope to see everyone this week!
Happy Monday, everyone!
Lets get after it this week! Schedule posted below
Hope to see you all there!
Great workout this morning!
Join Coach Nate tomorrow @ 8AM. No excuses, Buckeyes do not play until 3:30!
[09/20/18] Happy Thursday! One more day until the weekend! Join Coach Kevin tomorrow morning @ 9AM to kick off the weekend!
Happy Wednesday. Half way through the week!
Tomorrow morning Coach Kevin will be making a special guest coaching appearance tomorrow morning. 😈
Next stop! Wednesday Morning. Hope everyone had a good workout this morning.
⬇️⬇️⬇️⬇️⬇️Share your favorite post workout meal! Lets hear what ya got! ⬇️⬇️⬇️⬇️⬇️
Instructor change this week!
Coach Jared will be doing Monday-Wednesday and Coach Kevin will be doing Thursday and Friday!
See ya this week!
[09/14/18] ATTENTION: There will be no Adult Fitness Saturday morning due to staffing issues!
Hope everyone has a great Thursday. We are ONE day away from another weekend! Still time to get a workout in this week!
Happy Tuesday. Tomorrow marks the halfway mark!
Come get your workout in tomorrow morning @ 9AM with Coach Jared!
[09/10/18] Happy Monday, everyone. Hope everyone is getting excited for the week! Join us every day at 9AM! We will be working hard this week! See everyone soon!
[09/07/18] Hope everyone has a great weekend! Enjoy the weekend, have some fun, eat some good food, BUT do not forget to come to class tomorrow morning @ 8AM with Coach Nate!
One more day until the weekend! 🙌🙌
Hope you have a fantastic weekend coming up! Join us tomorrow morning at 9AM for a fun workout with Coach Kevin! See ya tomorrow🏋️♂️🏋️♀️
|Monday||06:00 - 20:00|
|Tuesday||06:00 - 20:00|
|Wednesday||06:00 - 20:00|
|Thursday||06:00 - 20:00|
|Friday||06:00 - 20:00|
Profencing is the Premier Fencing Club in Central Ohio for the learning, practice and enjoyment of the sport of fencing. visit us!. We are on Polaris & 23.
Inspiring creativity, confidence and perseverance in and out of the studio, for students ages 18 months to 18 years old.
Specializing in the Martial Arts, Taekwondo & Fitness for Kids and Adults – Teaching confidence, courage and self-defense. Follow us @PolarisTKD
Nine stations, 30 minutes, one trainer, and you: That’s all you need to burn fat and get fit!
Our mission is to inspire, empower, and strengthen one another through boxing, kickboxing, martial arts, and fitness!
TWO convenient locations: in Geyers complex 314 E. Main St. Lexington, 419-884-3888 and N.Columbus at 7719 Graphics Way, Ste. E2, Lewis Center 614-365-1774
We provide commercial fitness equipment: treadmills, ellipticals, bikes, spin bikes, rowers, dumbbells, freeweights, strength, functional fitness equipment
FastTrack 2 in Lewis Center, OH offers workouts for all fitness levels. With individually tailored programs, you’ll lose weight and see results – fast!
Shape Personal Fitness is an in-home personal training business that is owned and operated by Amy Szabo.