Elevate Champions

Elevate Champions

This is a personal page for Mike and Stephanie Grieshop. We are here to lock arms with Champions and elevate to the next level with their health, wellness, and finances.

Mission: We help champions elevate themselves through the body, mind, and spirit.


7 Tips For Moving Beyond Living Paycheck To Paycheck

Seven tips to move beyond living paycheck to paycheck:


forbes.com Living paycheck to paycheck is a reality for many Americans. Learn seven tips to break the cycle for good.


Survey: Debt Is the No. 1 Financial Roadblock of 2020

“Nearly 60% of Americans said that some form of debt would keep them from achieving their financial goals in 2020:”


finance.yahoo.com How much debt does the average American have right now?


Owning a dog costs thousands of dollars a year—here's how to know if you can afford one

How to ease the financial burden of owning a pet:

cnbc.com Buying a dog is no small expense. In fact, it's estimated that dog owners spend between $1,500 and $9,900 on average per year on their pet. Here's how much owning a pup actually costs, plus tips on saving up for one responsibly.


Is Graduate School Worth the Cost?

“Graduate students at public schools graduated with an average of $142,600 in debt:”


usnews.com Students must weigh future salary and career prospects against debt and lost earnings in deciding whether graduate school is worth the cost.


This family was spending too much money on food: 'How we finally cut our monthly grocery bill by 30%'

How to save money on groceries:


cnbc.com "Reducing my food waste — from using old bananas to make banana bread to tossing stray vegetables into a pasta dish — has helped me get my family's grocery bill under control," writes Brooke Frizzell. These simple strategies helped one woman save hundreds of dollars and reduce how much food she ...


Survey: Respondents Feel Debt Is Manageable and Able To Be Paid Off

“The main cause people went into debt was ‘medical expense(s),’ with almost 1 in 4 respondents citing that as the primary driver of their debt:”


finance.yahoo.com Most say their debt will be paid off in 5 years or less.


42% of non-homeowners say this is what's preventing them from buying a home

“42% of non-homeowners (also including renters) say their low income is a big inhibitor in their efforts to buy homes:”


cnbc.com A majority of non-homeowners say buying a home is a priority to them, but many face obstacles that prevent them from actually purchasing them, according to a new survey from NerdWallet.


54% of Americans worry about expenses tied to coronavirus—here's how to cut medical costs if you get sick

“Over half, 54%, of Americans say they’re not financially prepared to handle a contagious disease like coronavirus that may limit their ability to work for a few weeks:”


cnbc.com Over half, 54%, of Americans say they're not financially prepared to handle a contagious disease like coronavirus.


“Less than 17% of high schoolers were required to take at least one semester of personal finance in 2019:”



Primerica Included in 2020 Bloomberg Gender-Equality Index

Primerica included in the 2020 Bloomberg Gender-Equality Index: http://askprimerica.com/2020/01/primerica-included-in-2020-bloomberg-gender-equality-index/

askprimerica.com Primerica has been named to the Bloomberg 2020 Gender-Equality Index, which tracks the financial performance of public companies committed to supporting...


Five Ways to Save Money in the New Year | AskPrimerica.com

Five ways to save money in the new year: http://askprimerica.com/2020/01/five-ways-to-save-money-in-the-new-year/

askprimerica.com Have you resolved to save money this year? If so, here are some tips to help you along your journey. Local community groups in neighborhoods are using...


Americans working at least 50 hours per week are feeling burnt out

“One in 4 people working more than 50 hours a week said they made a potentially hazardous mistake at work because of stress or fatigue:”

money.yahoo.com Their health is suffering and they’re missing out on time with loved ones. In a cruel twist, the extra time at work isn’t alleviating their financial insecurities, according to a new study from Sleep Junkie provided exclusively to Yahoo Finance.


I've worked at hundreds of weddings — here are 16 of the most creative ways I've seen couples save money

Ways to save money on your wedding: https://www.businessinsider.com/save-money-wedding-reception-engagement-2019-8#save-on-the-drinks-byob-4

businessinsider.com Young couples are looking for ways to save on their weddings. I've seen many creative solutions during my time as a banquet waitress.


Nearly Half of Younger Americans Aren't Saving for Retirement for This Reason

“49% of Americans aged 22 to 45 are putting off saving and investing for retirement for one big reason: They're carrying student debt:”

nasdaq.com Unless you're one of the small-and-shrinking fraction of U.S. workers in line for a defined-benefit pension, you're going to need to invest ambitiously for your retirement. Fail to build a big enough nest egg, and you're probably guaranteeing yourself some financial struggle onc


How to lower your monthly bills 20% and build your wealth in minutes

Five steps you can take to potentially lower your monthly bills: https://www.cnbc.com/2020/02/10/lowering-your-monthly-bills-20percent-is-easy-if-you-follow-these-5-steps.html

cnbc.com Negotiating a lower rate for your monthly bills could put thousands back in your pocket each year. Here is the five-step process to winning those savings and building your wealth.


Kids got $500 in allowance last year. Here's how parents are using it to teach them about money

Tips for parents to teach kids about money:

cnbc.com Children raked in an average $499 in allowance last year, a 6% increase from 2018, according to RoosterMoney. Experts say that giving kids allowance, or letting them earn money for chores, is an opportunity to teach them financial literacy.


Student Loan Debt Statistics In 2020: A Record $1.6 Trillion

“Student loan debt in 2020 is now about $1.56 trillion:”

forbes.com The latest student loan debt statistics show total student loan debt of about $1.6 trillion.


A quarter of Millennials who save have amassed $100,000. Here's how they plan to spend it

“Because of debt, 42% of Millennials say they aren't able to buy a home:” https://www.cnn.com/2020/01/30/success/millennial-saving/index.html

cnn.com Millennials are saving more and their money habits are improving.


Average allowance? Nearly $10 a week, or $500 a year


msn.com Giving children an allowance affords them more than candy and Legos — it can teach them wise money habits for life.


Financial Illiteracy Costs: Causes, Consequences | NFEC


financialeducatorscouncil.org How much does financial illiteracy cost people annually? Access National Financial Educators Council's annual financial illiteracy causes and costs survey.


How to Escape the Debt Dilemma

Are you struggling with debt?


kiplinger.com Have more debt than money saved for retirement? You can pay that debt and build savings, too.


Be Money Smart this School Year | Primerica Blog

What are your money hacks?

askprimerica.com Back-to-school shopping is expected to hit a record high average this year whether consumers are doing the shopping for children headed back to grade school or for older kids going off to college. Clothes, shoes, bookbags, art supplies, electronics, dorm room essentials (and non-essentials) can all....

[08/30/19]   We are looking for a logo... any suggestions? What does Elevate Champions mean to you? What do you think a website should provide (services, goods)?


CDC: More Than 100 Vaping Youth Have Contracted Severe Lung Diseases | Breitbart

This... help make a change

breitbart.com The Centers for Disease Control and Prevention (CDC) is reportedly investigation 153 possible cases of lung disease that may be associated with e-cigarettes and vaping. The sudden lung problems are primarily occuring amongst adolescents and young adults.





Vaping Linked to Brain Damage, Narrow Arteries & Serious Lung Damage

draxe.com Here's what vaping does to your body ... it's NOT pretty.

[06/03/19]   If you need to spice up life a little this summer 😎, learn something new! We are working on 2 different things that we are learning this summer, and we are excited. 🥳 This nice change of pace has us feeling a new sense of purpose.

✔️ If you're feeling stuck or bored - start a new routine, start a new workout, find a new friend, start a new business, go back to school, take up a new hobby, etc...

If you're starting something new, share below ⬇️

[04/17/19]   In case anyone is running low on product, we are doing a tonight only free bag of Spark for $100 retail order or a canister of spark for a $200 order! Take advantage by 12am est! You'll need to screenshot your order tonight a PM us.

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Lewis Center, OH
Other Lewis Center gyms & sports facilities (show all)
Olentangy High School Olentangy High School
Lewis Center Road
Lewis Center, 43035

Xplosion Strength & Conditioning Xplosion Strength & Conditioning
7719 Graphics Way, Ste E
Lewis Center, 43035

Xplosion Strength & Fitness provides personal fitness training in home training, group fitness training and performance improvement training for all ages.

Advancement Academy Volleyball Club Advancement Academy Volleyball Club
459 Orange Point Dr, Ste C
Lewis Center, 43035

Advancement Academy (aka A2 or A-squared) is a youth volleyball program that was founded in 2012 to serve the Columbus and Central Ohio area.

BodyCraft BodyCraft
7699 Green Meadows Dr
Lewis Center, 43035

BodyCraft® was founded in 1994 with the simple mission of helping as many people as possible achieve their wellness goals. Our passion lies in creating the ultimate in safety, variety, design, affordability and motivation.

Born With It Boxing and Fitness Born With It Boxing and Fitness
8938 Cotter St
Lewis Center, 43035

Our mission is to inspire, empower, and strengthen one another through boxing, kickboxing, martial arts, and fitness!

Elite Physiques Elite Physiques
350 E Orange Rd
Lewis Center, 43035

We are a non judging holistic gym with a fun, friendly, and caring staff. The Comprehensive Orthopedic Assessment is not like any other assessment

Barça Academy Columbus Barça Academy Columbus
409 Orange Point Drive
Lewis Center, 43065

Official FC Barcelona Academy with a comprehensive training, team and club experience for boys and girls ages 6-19. Contact us at: [email protected]

NorthPointe Dance Academy NorthPointe Dance Academy
500 Orange Point Dr
Lewis Center, 43035

Inspiring creativity, confidence and perseverance in and out of the studio, for students ages 18 months to 18 years old.

YOGA with Lauren YOGA with Lauren
5900 Camille Ct
Lewis Center, 43035

Customized yoga instruction in the comfort of your home or in the location of your choice. Learn the basics or deepen your practice. Relax. Breathe. Let Go

Equus Now! Equus Now!
8956 Cotter St
Lewis Center, 43035

BodyCraft Fit Family BodyCraft Fit Family
7699 Green Meadows Dr
Lewis Center, 43035

BFF is a community for health & fitness enthusiasts. We offer group classes and personal training at our Lewis Center, OH location! Email to see how you can try us FREE first!

Northern Performance Systems Northern Performance Systems
401 Venture Dr
Lewis Center, 43035

Personal training in a private setting - Lewis Center, Powell, Worthington area. - Brandon Hubbard, BS, CSCS