Expert Caring Professionals Restoring Your Good Health.
Loudoun Physical Therapy is a physical therapist-owned practice that prides themselves on providing a family-like atmosphere, offering a high-level of personal attention, starting with the warm reception our patients receive when they first walk in the door, extending through the entire time of their treatment. We take the extra time to answer questions and work closely with both the patient and their healthcare provider so we can quickly get our patients on the path to recovery and back to their normal routine.
And Just Like That...
They were gone! All 5 DD coffee gift cards are gone to those who shared their experience and results with their family or friends. Those family members and friends became patients. How many more can we do??
Who Wants A Cup of Coffee On Loudoun Physical Therapy?
[06/24/19] 4th of July is coming, besides fireworks and grilling out, what are some other great ideas you do that are fun until the sun goes down?
So it is definitely getting warm outside. Humidity is increasing. While I am out visiting doctors offices, I am guzzling fluids. But, are they the correct fluids?
What is your favorite cool down drink...that you can drink at work?
[06/18/19] Does anyone have any before physical therapy and after physical therapy pictures they would like to share? If possible a short testimonial.
We had another happy patient here at Loudoun Physical Therapy!
"I'm so happy with my progress!! Definitely a life changing experience. I am thankful for the amazing staff at Loundoun Physical Therapy. They are very knowledgeable and kind. A few months ago I was in so much pain and frustration. They worked with me on increasing my strength and flexibility. I feel I got my life back. Thank you so much Loudoun Physical Therapy!!" Carmen.
[06/18/19] We are down to only 2 Dunkin Donut's gift cards! Hurry and get your referrals in so you can enjoy a DD treat!!
Happy Friday Everyone! We have a problem! We have 3 Dunkin Donuts Gift Cards! We give these to those who tell their friends to come to Loudoun Physical Therapy for their rehab needs. Who wants Duncan on Loudoun PT?? Is it possible all 3 of these will be gone by Monday???
It is finally Friday! Time to relax! While you are relaxing would you mind voting for Loudoun Physical Therapy as one of your favorite places in Loudoun County!
loudounnow.secondstreetapp.com Share your recommendations about your favorite places, people and businesses. Voting continues until June 30.
We were also at the Super Hero 5K which was hosted by the Loudoun County Chamber of Commerce. A member of our team did pretty well!! We look forward to seeing what you did over the weekend!
Well, we had a busy weekend! If you were at the Lansdowne Health Expo you probably saw Purvi & Carmen. We look forward to seeing more of you all this summer!
[05/29/19] If you are a member of LA Fitness Leesburg VA, stop by and get your picture taken with us there from 4:30 to 6:30
[05/29/19] Come by the Lansdowne Wood Health & Wellness Expo on Saturday June 1 2019 to see us!
Be sure to stop by this Sunday June 2 2019 to say hello and get your picture taken with your favorite PT Super Hero's!
Today, we remember the fallen heroes of our nation.
[05/23/19] We love the referrals! 2 of our current patients will be getting coffee on us for referring their family and friends! Thank you so much! We look forward to having your favorite drink on us!
This was a few of our group last year. Think about meeting us there this year on June 2, 2019.
It’s fun for all- the 4 legged family too. We’ll be there. And so will Lucy, Lovey, and Jonah, dressed up in super hero attire.
Self-care is Health-care
Find some healthy routines that you can enjoy. Taking care of yourself should be enjoyable.
I had the opportunity to study with one of my lifelong mentors this week. I can’t say enough good about the method @JohnBarnes has given this world. Holistic and authentic healing with J Barnes MFR method. Powerful.
Rainy Day, Unseasonably Cold today! Great Day for a free cup of coffee on Loudoun PT! Stop in today and learn how you can get a free cup of coffee!
We have another happy patient!
We love it when we get to share these stories so keep them coming!
"I have improved tremendously since the beginning of therapy. At the begginning of therapy I could not reach my lower back with my right hand. I also could not sleep on my right side. I do both of these with ease now, without difficulty. I am now also able to do push-ups with ease. Physical therapy with Loudoun Physical Therapy has tremendously relieved my right shoulder pain and weakness. Everybod I have worked with here has been extremely nice, patient, caring and passionate. I am very grateful to everyone at Loudoun Physical Therapy!" M.A.
[05/02/19] Mother's Day is coming up soon! Don't forget to find out what will make that day so special for your mom!
Hello LPT Family! We have another happy patient!
"Dear Purvi, Carmen and Nentia, I would like to say thank you so very much for hleping strengthen my injured arm. I know I have along way to go but I feel I am on the right road to recovery!! I will continue my PT exercises while on vacation. I sure wish I could take all of you with me, unfortunately I cannot. I will miss all your smiling faces & maybe someday our paths will cross again. Even if it is just to say hello!! I know I am truly blessed to have found one of the BEST Physical Therapy clinics in Virginia!!"
If you did not attend the Women's Health Expo at the Dulles Marriott this past Friday, you may have missed something!
Our Clinical Director, Mary & I were in attendance. We had a good time mingling with everyone there. The lunch was great. There were even moments of quiet and relaxation. We had a winner of our Red Rose Bouquet! Erica from Mobil Massage!!
They had an excellent panel of experts there ranging from medical health to mental health and dietary. Lot's of laughs and good people. It was a great time for everyone in attendance.
Why patients choose Loudoun Physical Therapy!
“After my left shoulder surgery, physical therapy was scheduled with Loudoun Physical Therapy. For the first 3-4 weeks I attended PT 3 times per week. Then, it dropped to twice a week for 3 weeks and then once a week for 2 weeks. Throughout the sessions the therapists helped me increase flexibility and strength. They continued to challenge me to do as much as I could without causing myself any pain. I also received a series of exercises that I could do at home. The combination of in-office and home treatment has brought me to the current level of no pain with increased strength. I thank Holly & Purvi for their dedicated efforts and the overall support of the rest of the staff at Loudoun Physical Therapy!” W.B. a Loudoun Physical Therapy Patient.
This is just one example of the literally 100’s of patient that rave about us.
We thank you for trusting us with getting you back to good working order!
We look forward to growing more with you!
Once again physical therapy provides superior results. Gluteal Tendinopathy.
What interventions are currently recommended for gluteal tendinopathy? 🤔
📋 An interesting recent randomized controlled trial compared the effects of three different approaches in individuals between the ages of 35 and 70 years of age with gluteal tendinopathy (confirmed by clinical diagnosis and MRI) for more than 3 months:
1️⃣ A load management program involving patient education and exercise over 8 weeks
2️⃣ Corticosteroid injection
3️⃣ No treatment (wait and see)
➡️ Education plus exercise and corticosteroid injection use resulted in higher rates of patient reported global improvement and lower pain intensity than no treatment at eight weeks.
➡️ Education plus exercise led to greater pain relief and global improvement than corticosteroid injection use or no treatment by eight weeks.
➡️ At 52 week follow-up, education plus exercise led to better global improvement than corticosteroid injection use, but no difference in pain intensity.
✔️ The results of this study would support patient education and exercise as an effective management approach for gluteal tendinopathy.
✔️ The results of this study suggest that corticosteroid injections may improve pain in certain individuals with gluteal tendinopathy. Corticosteroid injections may be considered in individuals who are not responding to at least 8 weeks of education and exercise.
📕 Link to full article by Mellor et al., 2018 in comments below 👇
Happy Monday Everyone! We hope everyone had a great weekend with family and getting outside!
We have a new piece of info for you to look over or share with a friend who might be going through a similar experience.
Go check out this Blog written by one of our expert physical therapists!
loudounpt.com "The reality is that nearly everyone has back pain at some time in their life, and it is now the leading cause of disability in the world."
[04/17/19] While repairing the fence line at home I was thinking about my neighbor who due to allergies is struggling with Vertigo. She is dizzy, and some nausea which makes getting out to do any yard work very difficult for her. I suggested that she come to the clinic to have one our therapists do a inner ear adjustment to help with this issue. If you know someone who struggles with these issues due to allergies have them come by then take them out for a cup of coffee!
[04/15/19] Happy Tax Filing Day! We know that filing taxes can be very stressful. While we cannot help with filing taxes we can help with old injuries that maybe flaring up. Or, maybe, you would just like to be around some happy people. Stop by and let us put a smile on your face today and if we can take away some of those issues that keep you from really enjoying your day! Happy April 15!
So we have another satisfied patient!
"I wanted to just share the experience we had with Loudoun Physical Therapy. My very first appointment was on New Year's Eve! The staff were all very thorough. The appointments were all made in advance & were very convenient. Everyone in Loudoun Physical Therapy is very helpful & pleasant. My son Andrew received excellent care." Jennifer
The weather is going to be amazing this weekend! Does your family pet do this? (See Pic) Pets are great ways to get us out and walking just like Lovey is asking to go for a walk! This weekend take a picture with your family pet and you to share with us! Don't leave your pet hanging this weekend!
[03/28/19] We're growing and need more TOP NOTCH Physical Therapists!
Here are some topics we are going to do a video on let us know which ones you would like to see.
How to chose a fitness program that accomplishes what you need.
How to chose a fitness fitness center and do you need a trainer?
Also if there are topics you would like us to cover please let us know by commenting below!
[03/27/19] Who has heel pain? I am talking like the back of your heel where there is that little bump of the bone? Is it tender to the touch? Does it cause you to walk funny? Is it worse after exercise? While exercising does the pain go away when you slowly warm up? I can totally relate to this issue. I love going for a run early in the AM. After my run I am usually seen outside in my driveway doing Burpees with dumbbells. It wasn't until I spent time with a PT that this pain went away! I wasn't warming up correctly. I was creating micro-tears in my Achilles tendon. After some treatments with some cool looking machines, (I don't remember the exact names of them,) I was then given the worst news ever!! REST!!! NO RUNNING!!! NO BURPEES!! I had to take time off. The idea that I had to run / work through the pain wasn't a good remedy. So, here I am 3 months later, warming up for 10-15 minutes before hitting my runs. Wearing better shoes, and paying attention to what my body is telling me. Coming to see a PT saved me from ripping my tendon and having surgery. I did not have a referral from a doctor, I just walked in. So if you are experiencing any discomfort, come walk in to Loudoun Physical Therapy to learn how we can help you function and move with out any limitations or pain.
[03/26/19] Today is National Spinach Day! For many of us when we here of spinach we may think of Popeye & Brutus getting into a tussle over Olive Oyl. Hmmm Olive Oly also has many benefits as well. Maybe that is why Popeye got along so well with her. Anyways, back to Spinach! Many of us know that spinach does have some great benefits like providing iron, calcium, & magnesium. Did you know that it is great for Diabetes Management? How about Cancer prevention? How about bone health? This leafy vegetable is a real super food! How about for those who are working out and need another easily digested source of protein? Yep you guessed it Spinach!! So when you are done with your meeting today with your physical therapist here at Loudoun Physical Therapy, instead of grabbing a cup of coffee or over sugared gatorade, maybe grab some spinach juice sweetened with apple from your favorite smoothie shop! Take a picture with your PT and your spinach smoothie. Send it to [email protected] and we will post it!!
Another Great Loudoun Physical Therapy Moment!
Mary who is our lead PT was working with a person who had back pain, knee pain, and Achilles tendinitis. Due to Mary's immense experience and knowledge she was able to attack the pain in a systematic hands on approach. It was due to Mary's ability to communicate what the person could expect that they trusted her so much. The person's spine doctor noticed how quickly the healing had taken place! The doctor said it usually took months to heal. Due to Mary's skills it only took weeks! This person really appreciated how well the whole team worked together to provide a pleasant experience. It was nice to be surrounded with soothing care when showing up in such pain.
[03/25/19] Good morning LoudounPT family! It is a great Monday Morning! Spring weather seems to have arrived! This is a great time to come in and get all your winter kinks worked out so you can take full advantage of the outdoors.
[03/22/19] We're hiring Physical Therapy Techs! Apply now.
Loudoun Physical Therapy Welcomes Olivia Decker as one of our new Administrative Assistants. Olivia has
Lived in Loudoun county most of her life. She says, "It is a blessing to work with such kind people here at Loudoun PT and to watch our patients progress!" She is working to one day be a physical therapist her self to help get people back to a happy healthy life!
Join us in welcoming Olivia by saying hello or giving her a wave below!
This is for TBT. Ribbon cutting and Party for our 20th anniversary. That was 2 1/2 years ago. A few Leesburg and County officials attended too.
Loudoun Physical Therapy can help you with proven therapies such as prescriptive exercise and aquatic therapy.
Nice short article.
Check out our March blog! Our PT Diana explains what shoulder impingement is, what the common symptoms are, and how we effectively treat it!
We all want to wish our wonderful PT and soon to be mama Holly a very happy birthday this week! Please join us in celebrating her!
Loudoun Physical Therapy
Loudoun Physical Therapy's cover photo
I can’t thank you enough for once again voting Loudoun Physical Therapy the BEST PHYSICAL THERAPY PRACTICE in Loudoun County.
Your continued support of our mission to help our community heal from pain, injury, and illnesses means the world to all of us!
🏅 🏅 🏅 🏅
|Monday||08:00 - 19:30|
|Tuesday||08:00 - 19:30|
|Wednesday||08:00 - 19:30|
|Thursday||08:00 - 19:30|
|Friday||08:00 - 18:00|
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