Loudoun Pilates

Loudoun Pilates

Loudoun Pilates is fully-equipped Pilates studio in Leesburg, VA offering both private training and group classes on the equipment and mat.

Loudoun Pilates is a fully equipped Pilates studio specializing in teaching the 'Classical Pilates Method". We offer a variety of classes to suit your skill level and schedule. With an emphasis on deep core strengthening, stretching, and controlled movements, Pilates works to create long, lean muscles, improved postural alignment, and increased flexibility. Pilates greatly reduces joint, neck, and back pain and is an excellent tool for injury rehabilitation and prevention.

This post by @fusepilates speaks to me πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

I'm too busy for social media these days. Good thing our rockstar clients send me awesome pictures of themselves doing Pilates on vacation! 😜 Keep sending me your favorite vacation pics!

Hahaha! I just LOVE my clients πŸ˜‚πŸ€£πŸ˜‚πŸ€£
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It must be Wednesday πŸ˜€πŸ’ͺ

Are you signed up for your Pilates this week?? Happy rainy Monday!!! πŸŒ§β˜‚οΈ

Rediscovering my body post-baby is quite a fun adventure! πŸ˜‚πŸ˜‚

Last Wednesday ladder class with my little assistant!

Happy Memorial Day! We will be back in action tomorrow!

Hey local teachers!!! You still have 10 days left to get special early-bird pricing for my new Pilates for Lyme Disease workshop. 6 PMA cecs available plus a whole lot of fun!

As a resident of western Loudoun County, it is a moral obligation to go strawberry picking! In retrospect I definitely should have done a #teasertuesday picture but that would have been challenging with the ergo on....πŸ˜‚πŸ€£πŸ˜‚πŸ€£

BTW, strawberries are juicy and delicious!!!
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#pilates #loudounpilates #leesburg #loudoun #loudouncounty

I always feel a little upside down on Monday mornings πŸ™ƒ Don't worry, we have a full load of classes this week to help get you through to the long weekend!

Thanks @lisathompsonproperties for taking this great pic!

Also, wtf GoT?!?!?! Oh well....

Accurate!!

Happy Mother’s Day!!
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#pilates #loudounpilates #mothersday

So it just occurred to me that this past week marked the 1 year anniversary in the new studio. WOW!!!! So a special #flashbackfriday to our grand opening ribbon cutting. We've got a few more teachers now (yay!) and a lot more clients (yay!) and 1 more baby (yayayay!). To celebrate this tremendous milestone I am giving away absolutely nothing, but I am eternally grateful to work in such a beautiful space with beautiful people every day so THANK YOU ALL!!!!

Ladder fun!!!! Wednesday class is usually full but I am open to adding more....😁😁

Looking to add more Pilates to your life? Our awesome client,Karin, is now studying to become a Pilates teacher and needs practice clients. This is a great opportunity!!! Interested? Send us a DM or email [email protected]

Let's be real....moms know how to multi-task 😜

Change doesn't happen overnight and it doesn't happen by sitting around wishing for things to be different. One of the hardest things for me over these last few weeks has been being forced to limit my movement to heal from childbirth. Change can be in many different things and movement fuels my body, mind and spirit! How does Pilates and movement change you?

potomac.enmotive.com

2019 FETCH a Cure 5K Trail Run/Walk

For those of you coming to do my 5k on April 28th for the Hannah Hershey Fund, congratulations on officially being on my favorite client list!! πŸ˜‚πŸ˜‚πŸ˜‚ Don't worry, there is still time to make the list AND we have a Loudoun Pilates official TEAM! I will be walking (slowly) with the kids and my awesome dog, Indy. And there is a waffle food truck Golly Waffles. What better way to spend a Sunday morning?!

https://potomac.enmotive.com/events/register/5c4765b9-6d10-4029-af8f-037c5206f5f9/team:5cb876d0-9ad0-4a7d-bb87-53555206f5f9

potomac.enmotive.com

It's his first day on the job and my new apprentice fell asleep πŸ™„

I'm baaaack!!! Teaching ladder tomorrow at 9:30 a.m.! 2 spots left!

A little #fridayfact for you. If you are Pilates teacher anywhere (or any movement specialist) then my Pilates for Lyme Disease course can help you learn to work with this growing population. July 27th 12pm-7pm
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. Registration is open at: www.pilatesforlymedisease.com

#tbt to the old studio, blonde hair, less tattoos and no kids. Things change in blink of an eye! Embrace the changes. I am happy to say I like the new studio better, brown hair better and having kids better ❀ And we know I love more tattoos πŸ˜‚πŸ˜‚

Accurate.

Hey clients and local friendss! Who wants to come do this with me? Don't worry, you can totally walk (which I will be doing) and its kid and dog friendly. I started the @hannahhersheyfund with @fetchacure to provide financial assistance to families whose pets were undergoing cancer treatments. Come support a great cause and hang with me 😊❀ Maybe a Loudoun Pilates team?? Who's in?! P.s there will be a waffle food truck!! πŸ™ŒπŸ™Œ #Repost @fetchacure (@get_repost)
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We're so excited for our 5k Trail Run/Walk in Northern Virginia! All proceeds will go on to benefit our Companions in Crisis program's Hannah Hershey Fund, which provides financial assistance to help families pay for lifesaving cancer treatments in the NoVA area. @gollywaffles will be there, along with several other awesome sponsors and vendors, so come on out with your friends and pups! You can register to run or walk through the link in our bio. 🐾 πŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸ•
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#5k #camphighroad #middleburg #nova #northernvirginia #trailrun #walk #dogs #dogrun #funrun #nonprofit #fetchacure

Hey Pilates teachers! I am (finally) getting some work done here at home and excited to share big news! I have been working on this for well over a year and I am so thrilled to launch this next chapter of my Pilates journey at my studio this summer. I will probably be a tad nervous so come laugh, maybe cry, but definitely learn a LOT with me as we unpack this complicated illness and learn how to help a growing population in need!
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SAVE THE DATE!!! I will be hosting the INAUGURAL Pilates for Lyme Disease Workshop at my studio @loudoun_pilates in Leesburg, VA on July 27th!!! Registration opens 1 week from today on April 10th with special early-bird pricing!

Since @erobyna did NOT just have a baby, I made her do this version of #pushups for the WIN!! πŸ˜‚πŸ˜‚β€β€πŸ™ŒπŸ™Œ

2 1/2 weeks post childbirth means I definitely needed extra snuggles and support from Otis to attempt a #pushup for #marchmatness. Thanks for holding me up, buddy ❀
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P.s Robyn crushed her pushup pic! Stay tuned for that greatness...

Cannot emphasize this enough!

I almost made a surprise appearance today with Marcus to sub ladder for Val...but she wouldn't let me πŸ˜‚πŸ˜‚ Ah well....save this one for another day I guess πŸ€·β€β™€οΈ

Why is Kate so happy? Because it's the WEEKEND!!! And, let's be real, because her side splits are gorgeous!! πŸ˜€ Enjoy the sunshine and warmer weather coming (tomorrow!)

Who loves #hipcircles?!?! Wait, no one? This partnering makes the unbearable bearable! Maybe if you are REALLY nice to Kate she will give you this awesome spot in her Saturday morning mat class...πŸ€”πŸ˜†πŸ˜‰

We know, you LOVE our equipment classes. But mat is seriously where all the good stuff happens! Do yourself and your body a favor and add a mat class to your Pilates routine ASAP. Thursdays 6:30pm and Saturdays 8:30am

Happy #teasertuesday courtesy of our awesome client, Karin, who fell in love with Pilates so much this last year she decided to become a teacher! Last month Karin was accepted into the Advanced Teacher Training program with @thepilatescenter! So proud of you and excited to be a part of your journey!

Lots of very beautiful #marchmatness2019 photos this year! Loving all scenery pics...but more animals please! Here is a #flashbackfriday to last year and a #neckpull outtake with baby goats. You're welcome. πŸ˜‚πŸ€£πŸ˜‚πŸ€£πŸπŸ

Did you know we now have TWO Pilates circuit classes on our schedule? This super popular class explores how the same exercises (like the SAW seem here) can be done on the different pieces of equipment for completely unique challenges and support. What are you waiting for? Snag a spot asap!

www.loudounpilates.com

#flashbackfriday happens to coincidence with #spinestretch day for #marchmatness2019! So convenient πŸ˜‰

Love ladder? Snag the last spot in this weeks Wednesday 9:30am class!! .

That's a wrap folks! See everyone on the flip side. Thanks to my super staff for everything 😘

Tomorrow begins another glorious year of #marchmatness!!!! I am sad to sit this year out, but maybe if this baby makes his entrance soon then Otis and I can make a surprise appearance together by the end of the month πŸ˜€πŸ˜œπŸ€”
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In the meantime, here is an epic #tbt to the fun I had last year and I look forward to seeing everyone's pictures all month long!!! P.s. bonus points for animals!

Drawing inspiration from my Kathy Grant Heritage Training today with some Blossom's Cat variation get this babe positioned well and ready to rock out. Yes Bridge Pilates ?!?!

Closing tomorrow! Stay safe and happy snow day!! β„οΈβ˜ƒοΈπŸŒ¨

Not one, but TWO NEW CLASSES added to our schedule starting NEXT WEEK! Get excited and get registered right now on our website or shoot us a message and we will get you set! πŸ€—πŸ€—
-->[email protected]

Moms are the best multi-taskers ❀
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#pilates #loudounpilates #strength #movement #health #fitness #pilatesstudio #pilatesclasses #smallbusiness #postpartumpilates #fitnessfriday #fuseladder #leesburg #loudoun #loudouncounty

Hahahaha fabulous!! ❀❀

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36-B Catoctin Cir. SE
Leesburg, VA
20175

Opening Hours

Monday 07:00 - 20:30
Tuesday 07:00 - 19:30
Wednesday 07:00 - 20:30
Thursday 07:00 - 20:30
Friday 07:00 - 12:30
Saturday 07:00 - 12:30
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